The Body Image Blueprint: Your Go-To Guide for Radical Self-Reverence


The Body Image Blueprint: Your Go-To Guide for Radical Self-Reverence Author Jenny Eden Berk MSEd
ISBN-10 0998857904
ISBN-13 9780998857909
Year 2017-04-13
Pages 214
Language English
Publisher Jenny Eden Coaching
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The Body Image Blueprint is an honest refreshing and oftentimes witty approach to finding body love self esteem and acceptance in a society that preaches otherwise The Body Image Blueprint recounts Jenny Eden Berk s struggle to find clarity in a culture obsessed with dieting Through her own experience and with her proven techniques Jenny helps readers navigate their own body image blueprint In this book you will find Interviews from more than 50 men and women between the ages of 22 70 talking about their own body image perceptions and feelings of self worth Conversations about the rawness and commonalities between so many of us who struggle with body image and body issues Techniques and effective strategies for building your own personal body image blueprint

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