The New Power Eating

Author: Kleiner, Susan
Publisher: Human Kinetics
ISBN: 1492567264
Size: 66.16 MB
Format: PDF, Kindle
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The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.

Canoe And Kayak Handbook

Author: British Canoe Union
Publisher: Pesda Press
ISBN: 9780953195657
Size: 42.83 MB
Format: PDF, Kindle
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? The complete paddlesport reference book? Completely re-written 3rd edition? Now in full colourWritten by enthusiastic and current British Canoe Union coaches and practitioners, this book is an invaluable source of information for both novice and expert alike. For the newcomer it will provide a firm foundation in their chosen aspect of the sport. The coach or experienced paddler will find it invaluable as: ? an update to current theory and practice? an introduction to new aspects of the sport? a pointer to other sources of information such as relevant books and websites

The History Of Surfing

Author: Matt Warshaw
Publisher: Chronicle Books
ISBN: 1452100942
Size: 17.93 MB
Format: PDF, Mobi
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Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw has crafted an unprecedented history of the sport and the culture it has spawned. At nearly 500 pages, with 250,000 words and more than 250 rare photographs, The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original. The obsessive nature of this endeavor is matched only by the obsessive nature of surfers, who will pore through these pages with passion and opinion. A true category killer, here is the definitive history of surfing.