Lose Weight

Author: J. J. Smith
Publisher: HarperCollins
ISBN: 9780062242303
Size: 47.77 MB
Format: PDF
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JJ Smith's revolutionary system teaches proven methods for permanent weight loss that anyone can follow, no matter what size, income level, or educational level. And the end result is a healthy, sexy, slim body. Shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. Learn which foods help you stay slim and which foods cause you to get fat. The book teaches how to.... Detoxify the body for fast weight loss Drop pounds and inches fast, without grueling workouts or starvation Lose up to 15 pounds in the first three weeks Shed unwanted fat by eating foods you love, including carbs Eat so you feel energetic and alive every day Get physically active without exercising Get rid of stubborn belly fat Trigger your 6 fat-burning hormones to lose weight effortlessly Eat foods that give you glowing, radiant skin This is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body--NOW!

7 Day Apple Cider Vinegar Cleanse

Author: JJ Smith
Publisher: Simon & Schuster
ISBN: 1982118075
Size: 48.86 MB
Format: PDF, Kindle
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JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.

Think Yourself Thin

Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501177141
Size: 48.57 MB
Format: PDF, Kindle
View: 1732
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The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all. After helping dieters lose over two-million pounds in two years, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this book, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body. Divided into four parts, Smith’s book uncovers the five psychological stages required to lose weight and keep it off. Smith also introduces the all-new SUCCESS System detailing the mental habits and approaches necessary for permanent weight loss. Filled with inspiring, motivational success stories and user-friendly principles that provide the guidance you need to eat in a manner that helps the body burn fat and lose weight, Think Yourself Thin makes long-term weight loss a reality by starting with what matters most.

Green Smoothies For Life

Author: JJ Smith
Publisher: Simon and Schuster
ISBN: 1501100653
Size: 56.74 MB
Format: PDF
View: 6527
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"New recipes for delicious meals, green smoothies & special treats"--Cover.

Big Kindergarten Workbook

Author: J. J. Smith
Publisher:
ISBN: 9781088926116
Size: 67.83 MB
Format: PDF, ePub, Mobi
View: 3864
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Help your child prepare for the future with the "Kindergarten Workbook" series: Preschool, Kindergarten, First Grade, Second Grade, and Phonics. In this kindergarten book, you will find exercises to strengthen your child's counting, alphabet identification, perceptual, and reading skills. The sequence of the exercises will help your child gain confidence and enjoy learning

In Eastern Seas

Author: J. J Smith
Publisher:
ISBN: 9783337167950
Size: 19.56 MB
Format: PDF
View: 489
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In Eastern Seas - The commission of H. M. S. is an unchanged, high-quality reprint of the original edition of 1883. Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.

Hatching Dragons

Author:
Publisher: Rabbit Valley
ISBN: 9781624750809
Size: 69.11 MB
Format: PDF, ePub, Docs
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Drawing Book For Kids

Author: Jj Smith
Publisher:
ISBN: 9781081493769
Size: 44.88 MB
Format: PDF, Kindle
View: 4521
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The most comprehensive how to draw book for kids! Featuring all of your favorite characters, including Doraemon, Dr.slump, Dragon Ball, Gundum, Hello Kitty, One Piece, Pokemon This children's drawing book gives you 365 Anime and Manga to draw every day for an entire year - including Doraemon, Dr.slump, Dragon Ball, Gundum, Hello Kitty, One Piece, Pokemon and more. Every mini drawing lesson is broken down into easy to follow step by step instructions, so that all budding artists can create a masterpiece. This book is perfect for kids 9-12 +, but kids age 6-8 with a high interest in art will be able to follow our diagrams easily as well. The Drawing Book for Kids is the only book you'll need to turn your kids' creativity into artistic confidence!

Figure Drawing For Everything Is Worth It

Author: Jj Smith
Publisher:
ISBN: 9781080803279
Size: 63.82 MB
Format: PDF, ePub, Mobi
View: 1405
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Learn to Draw Tutorials, Exercises, and Lectures. Realistic drawing may seem like magic but it is a skill that you, too, can learn. Why learn to draw? Because drawing is a creative means of communication, self-exploration, and self-expression. It is a visual language that, with knowledge, practice and experience, you can learn to speak gracefully and fluently. This Book provides drawing tutorials, exercises, lectures and inspiration that you can use to begin your artistic journey, and learn to draw. To become fluent in the visual language of drawing, you will focus on three areas: learning to 'see', obtaining essential drawing knowledge, and acquiring the drawing skills to translate your ideas onto paper.