A New Guide To Rational Living

Author: Albert Ellis
Publisher:
ISBN: 9780879800420
Size: 20.21 MB
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Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories

How To Stop Destroying Your Relationships

Author: Albert Ellis
Publisher: Hachette UK
ISBN: 1472142799
Size: 72.34 MB
Format: PDF
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Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term. Using a non-judgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: *Getting Your Relationships Together by Getting Yourself Together *Realistic Views of Couplehood *Communicating and Problem-Solving *Better Sex for Better Couplehood *Saving Time and Money and Enjoying Life More *Having or Not Having Children *Building a Deep and Lasting Relationship *Self-coping statements and exercises to keep you emotionally fit ...and much more to help you take matters into your own hands-and heart-and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.

A Practitioner S Guide To Rational Emotive Therapy

Author: Susan R. Walen
Publisher: Oxford University Press, USA
ISBN: 9780195071696
Size: 74.34 MB
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Ten Common Errors to Avoid -- Pt. V. The Therapeutic Whole. 14. Homework Assignments. Examples of Homework Assignments. Happiness Assignments. Trouble-shooting Homework Problems. Phasing Out the Therapist. 15. Comprehensive Rational-Emotive Therapy. Self-instructional Training. Dealing with A. 16. The Course of Therapy and Beyond. A Sample Treatment Plan. Expanding the Focus of Therapy. Continuing Therapy. Termination of Therapy. Enhancing Treatment Benefits after Termination -- Pt. VI. Training. 17. Supervision and Further Training. Self-Checking Supervision. Obtaining Supervision. Training Programs. 18. Readings. Introductory Materials: RET and Other Cognitive Therapies. Problems of Love, Sex, and Relationships. Problems of Children and Adolescents. Women's Issues. Family Therapy. Problems of Anger. Problems of Anxiety. Problems of Depression. Other Applications: Assertiveness. Problems of Procrastination. Habit Control and Addiction -- Appendix A: Session Notes.

The Albert Ellis Reader

Author: Albert Ellis
Publisher: Citadel Press
ISBN: 9780806520322
Size: 34.13 MB
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A collection of 30 of the most popular and controversial articles by Albert Ellis, founder of Rational Emotive Behavior Therapy. Each piece is updated by Dr. Ellis especially for this volume. Topics include sex, love, marriage, anger, rational living, and more.

Coaching For Rational Living

Author: Michael E. Bernard
Publisher: Springer
ISBN: 3319740679
Size: 32.81 MB
Format: PDF, Kindle
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This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development. The book’s sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis’ central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations. Included in the coverage: · Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. · Psychological blockers to successful coaching outcomes. · Enhancing positive psychology coaching practice. · Assessment, case formulation, and intervention models. · A step-based framework for coaching practice. · Plus: applications of Rational-Emotive Cognitive-Behavioral Coaching, including motivational, parent/family, workplace stress management, organizational change, school success, and sports performance. Coaching for Rational Living is a robust practice-building resource for coaches, psychologists, counselors, and health professionals, particularly mental health practitioners who use rational-emotive and cognitive-behavioral therapy and coaching.

Comprehensive Handbook Of Cognitive Therapy

Author: Hal Arkowitz
Publisher: Springer Science & Business Media
ISBN: 1475797796
Size: 27.79 MB
Format: PDF, Kindle
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This Handbook covers all the many aspects of cognitive therapy both in its practical application in a clinical setting and in its theoretical aspects. Since the first applications of cognitive therapy over twenty years ago, the field has expanded enormously. This book provides a welcome and readable overview of these advances.

Rational Emotive Behavior Therapy

Author: Albert Ellis
Publisher: Amer Psychological Assn
ISBN: 9781433809613
Size: 34.62 MB
Format: PDF, ePub, Mobi
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Rational Emotive Behavior Therapy provides an introduction to the theory, history, research, and practice of this influential approach. Created in the 1950s by the coauthor, Albert Ellis, rational emotive behavior therapy (REBT) was the pioneering cognitive–behavioral therapy. In essence, REBT helps clients learn to challenge their own irrational thinking and develop the habit of thinking in beneficial and rational ways. This shift enables clients to behave more effectively and, ultimately, experience healthy emotions. REBT is based on the simple idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or self. Thinking, feeling, and behavior are seen as linked and influencing one another. Because changing one's thinking is usually the simplest tactic in a given situation, it tends to be the focus of therapy, along with the encouragement to adopt the humanistic core REBT philosophies of unconditional self-acceptance, unconditional other-acceptance, and unconditional life-acceptance. Ellis and Joffe Ellis present and explore this influential, practical, and compassionate approach, its theory, history, therapy process, primary change mechanisms, and the empirical basis for its effectiveness. They also examine developments that have refined the theory and expanded how it may be practiced. This essential primer, amply illustrated with case examples featuring diverse clients, is perfect for graduate students studying theories of therapy and counseling, as well as for seasoned practitioners interested in understanding how this approach has evolved and how it might be used in their practice. Part of the Theories of Psychotherapy Series.