Blackout

Author: Sarah Hepola
Publisher: Hachette UK
ISBN: 1473616093
Size: 80.56 MB
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A raw, vivid and ultimately uplifting memoir of addiction and recovery from the Salon.com personal essays editor, in the spirit of Drinking: A Love Story and Wild. For Sarah Hepola, alcohol was 'the gasoline of all adventure'. She spent her evenings at cocktail parties and dark bars where she proudly stayed till last call. Drinking felt like freedom, part of her birthright as a strong, enlightened twenty-first-century woman. But there was a price. She often blacked out, waking up with a blank space where four hours should be. Mornings became detective work on her own life. What did I say last night? How did I meet that guy? She apologized for things she couldn't remember doing, as though she were cleaning up after an evil twin. Publicly, she covered her shame with self-deprecating jokes, and her career flourished, but as the blackouts accumulated, she could no longer avoid a sinking truth. The fuel she thought she needed was draining her spirit instead. A memoir of unblinking honesty and poignant, laugh-out-loud humor, BLACKOUT is the story of a woman stumbling into a new kind of adventure-the sober life she never wanted. Shining a light into her blackouts, she discovers the person she buried, as well as the confidence, intimacy, and creativity she once believed came only from a bottle. Her tale will resonate with anyone who has been forced to reinvent themselves or struggled in the face of necessary change. It's about giving up the thing you cherish most-but getting yourself back in return.

Summary Analysis Of Sarah Hepola S Blackout

Author: Instaread
Publisher: CreateSpace
ISBN: 9781515182504
Size: 49.87 MB
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Blackout by Sarah Hepola | Summary & Analysis Preview: In her memoir, Blackout: Remembering the Things I Drank to Forget, Sarah Hepola examines how she drank, why she drank, how others responded to her, and the misfortunes that occurred during her journey to sobriety. Sarah grew up in Dallas, Texas, and was brought up in a household of modest chaos. Sarah's mother was the center of her small universe, but eventually decided to go back to school and become a therapist. Fights between Sarah's parents were regular and unpleasant. Her older brother, Josh, was brilliant, creating academic expectations for Sarah that she could never quite meet. Sarah began drinking small amounts of beer at the age of six, getting drunk for the first time at twelve. Sarah loved the freedom and confidence that alcohol gave her. In high school, Sarah's habits finally matched those of her peers, where accessing and consuming alcohol became a normal way to spend time... PLEASE NOTE: This is a summary and analysis of the book and NOT the original book. Inside this Instaread Summary & Analysis of Blackout * Summary of book * Introduction to the Important People in the book * Analysis of the Themes and Author's Style

Summary Of Blackout

Author: Instaread Summaries
Publisher: Idreambooks
ISBN: 9781945048784
Size: 16.59 MB
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Blackout by Sarah Hepola | Summary & AnalysisPreview:In her memoir, Blackout: Remembering the Things I Drank to Forget, Sarah Hepola examines how she drank, why she drank, how others responded to her, and the misfortunes that occurred during her journey to sobriety.Sarah grew up in Dallas, Texas, and was brought up in a household of modest chaos. Sarah's mother was the center of her small universe, but eventually decided to go back to school and become a therapist. Fights between Sarah's parents were regular and unpleasant. Her older brother, Josh, was brilliant, creating academic expectations for Sarah that she could never quite meet. Sarah began drinking small amounts of beer at the age of six, getting drunk for the first time at twelve. Sarah loved the freedom and confidence that alcohol gave her. In high school, Sarah's habits finally matched those of her peers, where accessing and consuming alcohol became a normal way to spend time...Inside this Instaread Summary & Analysis of Blackout* Summary of book* Introduction to the Important People in the book* Analysis of the Themes and Author's Style

Blackout By Sarah Hepola Summary Analysis

Author: Instaread
Publisher: Instaread Summaries
ISBN:
Size: 14.36 MB
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Blackout by Sarah Hepola | Summary & Analysis Preview: In her memoir, Blackout: Remembering the Things I Drank to Forget, Sarah Hepola examines how she drank, why she drank, how others responded to her, and the misfortunes that occurred during her journey to sobriety. Sarah grew up in Dallas, Texas, and was brought up in a household of modest chaos. Sarah’s mother was the center of her small universe, but eventually decided to go back to school and become a therapist. Fights between Sarah’s parents were regular and unpleasant. Her older brother, Josh, was brilliant, creating academic expectations for Sarah that she could never quite meet. Sarah began drinking small amounts of beer at the age of six, getting drunk for the first time at twelve. Sarah loved the freedom and confidence that alcohol gave her. In high school, Sarah’s habits finally matched those of her peers, where accessing and consuming alcohol became a normal way to spend time… PLEASE NOTE: This is a summary and analysis of the book and NOT the original book. Inside this Instaread Summary & Analysis of Blackout • Summary of book • Introduction to the Important People in the book • Analysis of the Themes and Author’s Style

The Year Of No Nonsense

Author: Meredith Atwood
Publisher: Hachette UK
ISBN: 0738285528
Size: 66.23 MB
Format: PDF
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In the vein of Girl, Wash Your Face and How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.

Addiction Treatment

Author: Katherine van Wormer
Publisher: Cengage Learning
ISBN: 1305943309
Size: 32.79 MB
Format: PDF, Kindle
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ADDICTION TREATMENT covers the biological, psychological, and social aspects of alcoholism, eating disorders, compulsive gambling, and other addictions. The authors bridge the gap between the popular twelve-step and harm-reduction approaches, thus illuminating how practitioners can guide clients down a trusted path that is tailored towards the client's particular needs. Through a number of first-person narratives about the experience of addiction, students will discover a realism and depth not commonly found in textbooks. In addition, the authors include student-friendly topics, such as the case against so-called underage drinking laws, to draw students into the material and illustrate the importance of reducing harm within the biopsychological framework that ties the text together. Updated to reflect the DSM-5, this edition also includes the latest insights into social determinants of health, trauma-informed care, working with transgender populations, and other timely topics. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Sex In Recovery

Author: Jennifer Matesa
Publisher: Simon and Schuster
ISBN: 1616496622
Size: 35.14 MB
Format: PDF, Kindle
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Healthy sexuality within the context of recovery is rarely talked about openly, in part because the larger culture restricts the space required to name our experiences in open, honest ways. Matesa gives us that space by bringing the language of recovery to this more hidden part of our healing, allowing us to truly “practice these principles in all our affairs." Sexuality in the context of recovery is rarely talked about openly, in part because our broader culture may inhibit us from sharing our true experiences. For some, the prospect of sober sex feels like uncharted waters—in the past, we’ve rarely had sex without first numbing ourselves with drugs and alcohol. What does it mean to have an intimate relationship in sobriety? Exploring that question deepens our recovery journey.With this groundbreaking work, Jennifer Matesa uncovers the challenges real people encounter when they start taking their clothes off—without drinking or using in order to do so. Providing readers “a meeting between the covers,” Matesa blends first-person accounts bravely shared by diverse members of the recovery community, insights from experts, and her own perspectives. The result is a book that creates a space for a vital, new dialogue about sexuality and intimacy. As we find a common language for this more hidden aspect of our healing, we can truly “practice these principles in all our affairs.”