Conscious Loving

Author: Gay Hendricks
Publisher: Bantam
ISBN: 9780307573094
Size: 52.80 MB
Format: PDF, ePub, Docs
View: 7028
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love. From the Trade Paperback edition.

Yoga Journal

Size: 69.50 MB
Format: PDF, ePub, Mobi
View: 2413
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Outrageous Joy Journey Where Abraham Meets The Buddha And You Meet Yourself

Author: Mary Mac
ISBN: 144522173X
Size: 43.39 MB
Format: PDF, ePub, Mobi
View: 1189
OUTRAGEOUS JOY is that inexplicable feeling of love and oneness with All That Is and the Extreme Joy you experience when you connect with this, your Source, your own Inner Wisdom. Have you ever asked yourself the BIG questions? Who am I and what am I doing here?? What is real happiness, real love? What is the meaning of this life? What is death and what is fear? What is this body and how do I get a new one? Who are these creatures I call my children? The OUTRAGEOUS JOY Journey will take you through the BIG questions and give you a chance to commune with yourself to find your own personal answers. It will show you how one woman got from who she really wasn't to who she only had a tiny inkling that she ever could be. It will show you how to take yourself on your own personal journey to your wildest dreams. On the way, the teachings of Abraham (The Law of Attraction) and the teachings of The Buddha (The Law of Nature) are highlighted and their deep value and wisdom brought into focus.

The Power Of Humility

Author: Charles L. Whitfield
Publisher: Health Communications, Inc.
ISBN: 0757303994
Size: 29.47 MB
Format: PDF, Kindle
View: 5894
Emphasizing the importance of humility in one's relationship with God, with others, and with oneself, the best-selling author of Healing the Child Within reveals how to invite peace, joy, and gratitude into one's life and relationships. Original. 50,000 first printing.

The Relationship Skills Workbook

Author: Julia B. Colwell
Publisher: Sounds True
ISBN: 1622033876
Size: 16.70 MB
Format: PDF, ePub, Docs
View: 6177
Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and aliveness Discover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's body Discuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flow Define three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attention Summarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they want Discuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and other Utilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connecting Getting unstuck from power struggles—how to shift from deadlock to mutual responsibility and support Ending the blame game—letting go of accusation and resentment to create win-win agreements Supporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happiness Moving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desires Sustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."

Pungent Boundaries

Author: Nancy Landrum, M.A.
Publisher: AuthorHouse
ISBN: 1496944348
Size: 49.49 MB
Format: PDF, Kindle
View: 4394
In Pungent Boundaries, the fourth volume of her Love Potions for Healthy Relationships series, Nancy Landrum uses many descriptions and examples to clarify the sometimes confusing topic of codependency and boundary setting. Nancy’s life experience uniquely qualifies her to educate others about the concepts and pitfalls of setting healthy boundaries. If you’re tired of feeling resentful, exhausted from trying to figure out what is wrong, struggling to understand the difference between loving support and unhealthy codependency, this simply written handbook is for you. By learning to establish, and maintain, healthy boundaries, your life will be liberated from resentment that poisons your relationships and prevents you from taking good care of yourself.

Simple Loving

Author: Janet Luhrs
Publisher: Penguin Books
ISBN: 9780140196108
Size: 28.18 MB
Format: PDF, Kindle
View: 6769
Presents ways to create intimacy and joy in relationships through loving self and others, reducing stress, and finding ways to keep romance alive.


Author: Rich Wemhoff
Publisher: Resource Pathways Incorporated
ISBN: 9781892148056
Size: 71.70 MB
Format: PDF, ePub, Docs
View: 2919
The latest title in our popular LifeCycles series, this guidebook provides, for those contemplating marriage and for couples wrestling with marital problems, a clear pathway to the best books and websites available.

Love Without Limits

Author: Deborah M. Anapol
Publisher: Intinet Resource Center
ISBN: 9781880789063
Size: 12.25 MB
Format: PDF, ePub
View: 3602

Contemporary Authors New Revision Series

ISBN: 9780787667283
Size: 50.71 MB
Format: PDF, Kindle
View: 561
These exciting and unique author profiles are essential to your holdings because sketches are entirely revised and up-to-date, and completely replace the original Contemporary Authors entries. A softcover cumulative index is published twice per year (included in subscription).