Dr Atkins New Carbohydrate Gram Counter

Author: Robert C. Atkins
Publisher: M Evans & Company
ISBN: 9780871318152
Size: 33.24 MB
Format: PDF, ePub, Mobi
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The companion handbook to Dr. Atkins' New Diet Revolution offers more than twelve thousand entries listing the number of grams of carbohydrates in hundreds of foods--including fast foods and brand names--as well as their fat content and grams of protein. Original. IP.

Dr Atkins New Carbohydrate Counter

Author: Robert C. Atkins
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780091889470
Size: 47.72 MB
Format: PDF
View: 455
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"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"

Dr Atkins New Diet Revolution

Author: Robert D. C. Atkins
Publisher: Government Institutes
ISBN: 9781590771631
Size: 65.78 MB
Format: PDF, ePub
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.

Dr Atkins New Diet Revolution

Author: Robert C. Atkins
Publisher: Harper Collins
ISBN: 006001203X
Size: 20.89 MB
Format: PDF, ePub, Mobi
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Millions of people have already discovered how to get healthy, lose weight, and keep it off—and you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

Living The Low Carb Life

Author: Jonny Bowden
Publisher: Barnes & Noble Publishing
ISBN: 9781402713989
Size: 49.59 MB
Format: PDF, ePub
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Dr Atkins Quick Easy New Diet Cookbook

Author: Robert C. Atkins
Publisher: Simon and Schuster
ISBN: 9780743265782
Size: 38.56 MB
Format: PDF, Mobi
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Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.

Dr Atkins New Diet Value Pack

Author: Robert C. Atkins
Publisher: M Evans & Company
ISBN: 9780871319371
Size: 54.79 MB
Format: PDF, ePub, Mobi
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New hardcover edition comes packaged with a free copy of Dr. Atkins' New Carbohydrate Gram Counter.

The Atkins Journal

Author: Robert C. Atkins
Publisher: M Evans & Company
ISBN: 9781590770030
Size: 48.87 MB
Format: PDF, Kindle
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This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

Dr Atkins 4 Book Package

Author: Robert C. Atkins
Publisher: M Evans & Company
ISBN: 9781590770337
Size: 11.29 MB
Format: PDF, ePub, Docs
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Now offered to the trade for the first time are the four books that make Atkins synonymous with losing weight. Collected here are The Atkins Journal, Dr. Atkins'New Carbohydrate Gram Counter, The New Diet Cookbook, and Dr. Atkins' New Diet Revolution.