Earthing

Author: Clinton Ober
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202837
Size: 24.33 MB
Format: PDF, Kindle
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The solution for chronic inflammation, regarded as the cause of most common modern diseases, has been identified! And it is not blueberries. It is something right beneath our feet-the Earth itself!Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal that maintains health and governs the intricate mechanisms that make our bodies work-just like plugging a lamp into a power socket makes it light up. Modern lifestyle, including the widespread use of insulative rubber or plastic-soled shoes, has disconnected us from this energy and, of course, we no longer sleep on the ground as we did in times past.Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This eye-opening book describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms are rapidly relieved and even eliminated and recovery from surgery, injury, and athletic overexertion is accelerated.This never-before-told story-filled with fascinating research and real-life testimonials- chronicles a discovery with the potential to create a global health revolution.

From The Ground Up

Author: Laura Koniver MD
Publisher:
ISBN: 9781937848033
Size: 73.45 MB
Format: PDF, ePub
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"From The Ground Up" is the world's first healing children's book about grounding Also known as "earthing," connecting with the earth (ground) is one of the best things you can do to support your natural health and healing. This picture book illustrates for children, in full color, how Mother Earth is our ally in health and how we can use her powers to heal. There are text boxes with more detailed information for older children, and a parent reference section in the back full of more ideas for parents in supporting the health of their child. Parents can grab this book and read it outside with their child...and by the end of the book their child could be feeling more centered, happier, and healthier A breakthrough picture book for all ages, baby through adult. Written by physician Laura Koniver, MD, one of the expert protagonists in the motion picture "The Grounded." "The Grounded" is a movie about the extraordinary healing powers of the Earth. Dr. Koniver took the scientific and intuitive understanding about grounding, presented in the film, and translated this into an informative and enchanting picture book for children. Never before has this information been accessible to children the way it is presented in "From The Ground Up." Read this book to your children, and discover new ways that you can both become grounded, healthy, and happy. Enjoy BOOK REVIEWS: ""A timely story with wonderful illustrations that prompt our intuitive knowing of the Mother Earth effect: health and happiness."" -Clinton Ober, co-author of "Earthing: The Most Important Health Discovery Ever?" ""Children mirror what you do, not what you say. Dr. Koniver's picturesque children's book is a magnificent portrayal in teaching our children all about grounding-the most important healing discovery ever. A must read for children and adults alike. This book deserves to grace the bookshelves of every family's home. Its vibrant illustrations and powerful message captivate the spirit and illuminate the possibility of a world where people recognize their interconnectedness. What a beautiful way to tuck our children into sleep at night...with a loving reminder that Mother Earth is here to heal and support us and we are never alone."" -Dr. Christy Westen, Director of The Earthing Foundation ""This book is a golden key to unlocking a world of vibrance awaiting us all. As important as a first-aid kit in every home. Dr.Koniver has unveiled a stunning remedy for what's ailing us."" -Steve Kroschel, Director of the motion picture The Grounded

Llewellyn S Complete Book Of Mindful Living

Author: Michael Bernard Beckwith
Publisher: Llewellyn Worldwide
ISBN: 0738750832
Size: 74.16 MB
Format: PDF
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Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Complete Book of Mindful Living shows you how to boost your well-being and overcome obstacles. With an impressive array of topics by visionary teachers and authors, this comprehensive book provides inspiration, discussion, and specific techniques based on the transformative applications of mindfulness: basic understanding and practices, better health, loving your body, reaching your potential, and connecting to subtle energy and spirit. Using meditation, breathwork, and other powerful exercises, you'll bring the many benefits of mindfulness into your everyday life. Contributors include Rachel Avalon, Michael Bernard Beckwith, Sarah Bowen, Jeanne Van Bronkhorst, Erin Byron, Robert Butera, Jack Canfield, Alexandra Chauran, Cyndi Dale, Sherrie Dillard, Guy Finley, Rolf Gates, Melissa Grabau, Servet Hasan, Ana Holub, Patricia Johnson, Shakta Khalsa, Melanie Klein, Danielle MacKinnon, Mark A. Michaels, William L. Mikulas, Thomas Moore, Keith Park, Deborah Sandella, Amy B. Scher, Tess Whitehurst, and Angela Wix.

Zenful Business

Author: Debbie Pask
Publisher: Balboa Press
ISBN: 1504301641
Size: 24.73 MB
Format: PDF
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Energy should be your number one priority if youre a business owner, manager or entrepreneur. After all, its our most powerful tool: Energy gets us out of bed every day, and it draws opportunities our way. It is also what keeps us charged up so we can perform at our best. East meets West in this guide to bolstering your energy with these eleven models that will help you master work performance. Get the tools you need to: integrate personal power with commercial intelligence; stay connected to your work passion; make intuitive decisions; and triple the effectiveness of any business strategy. This is much more than a series of ideasits a how-to manual and personal workbook you can use every day to enhance your performance at work. Get the guidance you need to master your personal energy and bolster your success on the job with Zenful Business.

The Econest Home

Author: Robert Laporte
Publisher: New Society Publishers
ISBN: 1550925687
Size: 53.34 MB
Format: PDF, ePub
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Step-by-step instructions to build your own beautiful, environmentally-friendly, healthy natural home.

More Energy More You

Author: Sally J Rundle Ph.D.
Publisher: Balboa Press
ISBN: 1504315839
Size: 67.68 MB
Format: PDF, Kindle
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Dr. Sally Rundle is known for her sensitivity and second sight, and her extraordinary book gives you access to over seventy strategies for living a spirited life and finding the true expression of you. She has always found herself attracted to individuals who seemingly glide through life, giving freely with the capacity to rejuvenate themselves with boundless energy. Their approach to life is an intimate dance found nestled between a passionate verve expressed and a gentler sway caressed. Rundle has gathered from her vast wealth of experience, research, and tacit wisdom to discover the secret of those who exude a dynamic presence and charismatic grace. Her postgraduate diploma in energy medicine, counterbalanced by her international PhD in business, gifts her with the experience necessary to offer you successful ways of adapting and coping with life and its myriad changes. Rundle’s journey has taken her out into the world where she delights in cultural differences and less conventional ways of living a healthier lifestyle. Now, learn practical, successful ways to take care of your precious energy so you can live your life to its fullest potential.

Born Together

Author: Patricia Gachagan
Publisher: Troubador Publishing Ltd
ISBN: 1788036972
Size: 22.22 MB
Format: PDF, ePub
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Born Together is the inspiring memoir of Patricia Gachagan, who was diagnosed with Multiple Sclerosis, and her determination to overcome the challenges to live a full life and to be a mother to her son, Elliot. When Patricia became pregnant with Elliot, she could not contain her joy and elation at the prospect of starting a family. But within hours of his birth, her body began to deteriorate. Born Together tells of Patricia’s struggle to cope with her declining health and the simultaneous demands of motherhood. Eventually, Patricia was diagnosed with MS, and it was put to her that her immune system had attacked itself, in error, following the birth of her baby boy. Patricia took an alternative approach to almost everything and refused to settle for a prognosis of a life of disability and vulnerability. Many doubted her ability to succeed, but her determination to turn her life around was rewarded with a new and pioneering treatment, researched by Medical Research Scotland and part-funded by the Scottish Government Enterprise Scheme. Born Together is a unique story of courage and innovation which will both move and inspire the readers. It provides an eye-opening insight into life and motherhood with Multiple Sclerosis, and into the world of new therapies with Patricia being the first person, with MS, to test the Robo-Physio device – a new invention that is currently being researched further. Born Together will inspire its readers who are also living with MS when it is released in time for World MS Day in May 2017.

Stress Relief For Men

Author: Jed Diamond, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583947892
Size: 22.57 MB
Format: PDF, ePub, Docs
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Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain inner strength and power in your life--without talk therapy or drugs. According to preeminent heart surgeon and author Mehmet Oz, MD, "The next big frontier in medicine is energy medicine." This essential resource provides the most scientifically sound tools from this emerging new field applied to the most pressing problems facing men today. Learn how to: • Eradicate depression, anxiety, anger, and irritability • Improve your love life--including better communication with your partner • Eliminate chronic pain, reduce inflammation, and sleep better • Develop peace of mind, greater well-being, and a passion for life This book teaches you how to apply these proven energy healing "power tools": • Earthing (Grounding)--healing through connection with the Earth's surface energy • Heart Coherence--heart-based breathing and visualization techniques • Attachment Love--activating healthy connection in relationships • Emotional Freedom Techniques (EFT/Tapping)--described as an emotional version of acupuncture The ultimate goal of these practices is health, vitality, and empowerment--so that you can successfully navigate relationships, skillfully face life's challenges, and enjoy your life!

Superhealing

Author: Elaine Ferguson
Publisher: Simon and Schuster
ISBN: 0757317537
Size: 60.11 MB
Format: PDF, ePub, Docs
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From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.

The New Fat Flush Plan

Author: Ann Louise Gittleman
Publisher: McGraw Hill Professional
ISBN: 1260011119
Size: 60.50 MB
Format: PDF, ePub
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WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN? For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness. The NEW Fat Flush Plan includes: * NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing * NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends * NEW gluten research * NEW Fat Flush bone broth recipe for cooking, snacks and side dishes * NEW health revelations linking the gallbladder and liver to thyroid health * NEW hidden weight gain factors that explain why it’s not your fault you’re fat * NEW meals, menus, and shopping lists * NEW tips for managing insulin, hormone, and stress levels * NEW slimming, smart fats and sweeteners Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!