Essential Oils Natural Remedies

Author: Althea Press
Publisher: Althea Press
ISBN: 9781623154240
Size: 75.26 MB
Format: PDF, ePub
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Heal yourself and your family with essential oils, from the creators of The New York Times bestseller, Essential Oils for Beginners. The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription medicines. Take the power to heal back into your own hands with this easy-to-navigate, easy-to-use guidebook for all of your everyday health needs.

Essential Oils Natural Remedies The Complete A Z Reference Of Essential Oils For Health And Healing

Author: Althea Press
Publisher: Callisto Media Inc.
ISBN: 1623154251
Size: 26.24 MB
Format: PDF, ePub, Docs
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"I would recommend this book to anyone new to the world of essential oils or those looking to improve their knowledge. It is great for quick consultation and provides a wealth of information."-Kate, Amazon Verified Purchase The healing potential of essential oils may be limitless, but it’s difficult to know how and where to begin when you don’t have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential Oils Natural Remedies provides a comprehensive reference to herbal healing without the hassle, expense, and frustration that comes with consulting doctors and taking prescription medication. In these pages, practitioners of all levels will learn a lifetime of herbal remedies from how to treat the urge to itch chicken pox with lavender-tea tree salve to soothing away arthritis symptoms with peppermint oil. Designed for use with any brand of essential oils, this organized and insightful guide is the only helping hand you’ll need for natural healing. Essential Oils Natural Remedies includes: 300 Home Remedies to heal and mitigate symptoms for over 170 different ailments Profiles of 75 Essential Oils plus information on medicinal uses, application methods, blending, and precautions Recipes for Any Brand allow you to make all of the recipes in this book with your preferred brand of essential oils Featuring treatments for: Allergies, Bloating, Congestion, Dry Skin, Flu, Hives, Infection, Leg Cramps, Motion Sickness, Tension Headache, Toothache, Varicose Veins, and much more! Practice herbal healing from home with Essential Oils Natural Remedies.

Smart Mom S Guide To Essential Oils

Author: Mariza Snyder
Publisher: Ulysses Press
ISBN: 1612436609
Size: 65.25 MB
Format: PDF, ePub, Docs
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Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: • Peppermint and Grapefruit energizing air diffusion • Fennel and Eucalyptus respiratory relief rub • Citrus-infused cleaning spray and scrub • Lavender and Melaleuca skin-soothing salve • Chamomile and Vetiver stress reliever • Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.

The Essential Oils Hormone Solution

Author: Dr. Mariza Snyder
Publisher: Rodale Books
ISBN: 1635653169
Size: 54.94 MB
Format: PDF
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Have your hormones been hijacked? Do you feel energy-depleted and irritable, unable to sleep, stay focused, or lose weight? You may have attributed these symptoms to the natural hormonal fluctuations that occur with age. But behind the scenes, there are a host of pesky culprits wreaking havoc on your hormonal health: chronic stress, air pollution, chemical-laden foods and cleaning supplies, and the synthetic estrogens in personal care products. Women of all ages are left vulnerable to the consequences, suffering from unnecessary hormonal imbalance and frustrating symptoms that are often dismissed by their doctors. Dr. Mariza Snyder is here to help put you back in control of your health. In The Essential Oils Hormone Solution, you will learn how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. You’ll learn how essential oils work on a cellular level to mitigate the toxic loads we carry, and how to use essential oils to reduce cravings, get deep, restful sleep, ease stress, improve mood, banish the worst symptoms of PMS, regain focus and concentration, boost libido, and increase energy. Featuring a 14-day plan to jumpstart your hormonal health, with over 100 essential oil blends, daily self-care rituals, and delicious, easy-to-prepare recipes, you’ll discover how to reset your body and pave the way for improved hormonal health, without taking hormones.

52 Small Changes For The Family

Author: Brett Blumenthal
Publisher: Chronicle Books
ISBN: 1452169659
Size: 29.16 MB
Format: PDF, Docs
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Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. 52 Small Changes for the Family will teach you and your family how to: • Minimize clutter while organizing your space • Foster a positive relationship with food • Prioritize time in nature and take care of the environment • Have meaningful conversations • Use technology socially and safely • Teach and practice financial responsibility • Volunteer and give back to the community • Promote curiosity and encourage a love of learning • Build resilience, confidence, and cultivate emotional intelligence Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

The Home Reference To Holistic Health And Healing

Author: Quayside
Publisher: Fair Winds Press (MA)
ISBN: 1592336361
Size: 38.31 MB
Format: PDF, ePub
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Offers a variety of herbal and therapeutic home remedies for managing stress, covering subjects ranging from aromatherapy and supplements to yoga and meditation. By the author of The Country Almanac of Home Remedies. Original.

Aromatherapy For Natural Living

Author: Anne Kennedy
Publisher: Althea Press
ISBN: 9781623157494
Size: 73.33 MB
Format: PDF
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Steeped in thousands of years of history, aromatherapy treatment is scientifically proven to be both effective and safe. It is the preferred health-management method of many alternative medicine practitioners. Aromatherapy for Natural Living is your clear, comprehensive guide to harnessing the restorative properties of aromatherapy. Sooth, treat, and heal your body the way nature intended. A comprehensive guide, Aromatherapy for Natural Living demystifies the chemistry and uses of essential oil remedies, enabling you to apply their healing influences to improve body, beauty and home.Enjoy enhanced immunity and improved wellness with over 400 aromatherapy recipesExplore the origins and evolution of aromatherapy and essential oilsMaster the 50 most essential essential oils and apply them in your aromatherapy practiceFrom chemical compound to your cellular response, take a peek behind the scents and discover how each ingredient in aromatherapy actually works Boost your energy and reduce your stress. Nourish your skin and strengthen your immunity. Enhance your memory and relieve discomfort Aromatherapy for Natural Living is you re A-Z guide for all these things and everything in between."

Aromatheraphy For Natural Health

Author: Judith White; Karen Downes
Publisher: BalboaPress
ISBN: 9781452502106
Size: 11.45 MB
Format: PDF, ePub
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Aromatherapy for Natural Health is an ideal and comprehensive source of reference for every home. Safe and effective remedies will assist in the relief and prevention of a number of common ailments, from acne and arthritis to varicose veins and warts. The easy to follow, alphabetical format identifies essential oils, methods of use, and ailments, and assists you in using the healing force of nature at home and in the workplace. Complementary natural therapies which work in harmony with aromatherapy are also included. Discover a wealth of optimum natural health options.

Aromatherapy For The Healthy Child

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 9781577310952
Size: 12.58 MB
Format: PDF
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This reference shows how essential oils can help parents raise healthier, happier children. Chapters cover every age from newborn to teen with aromatherapy remedies for typical problems--from diaper rash to bedwetting to asthma. The book features information for pregnant mothers and physically challenged children and appendices with reference charts, safety data, and supplier information. This is a valuable book for every concerned parent.