Everyday Indian

Author: Bal Arneson
Publisher: Whitecap Books Limited
ISBN: 9781552859483
Size: 53.72 MB
Format: PDF, Mobi
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Presents photographs, instructions, and recipes for healthy Indian dishes that can be prepared in thirty minutes or less.

Every Day Easy Air Fryer

Author: Urvashi Pitre
Publisher: Houghton Mifflin Harcourt
ISBN: 1328576094
Size: 30.23 MB
Format: PDF, ePub, Mobi
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Everybody knows how difficult it can be to get a delicious meal on the table night after night, not to mention a healthy one made from real and readily-available ingredients. Enter the air fryer, the must-have, revolutionary kitchen device. As Urvashi Pitre, the best-selling author of Indian Instant Pot Cookbook, will show you, the air fryer makes home cooking easy. Every one of the recipes in this book can be made in an hour or less, and many are on the table in as little as 30 minutes. You won't find "cream of anything" cans in the ingredient list: instead you'll start with fresh ingredients—healthful meats and vegetables—and let the air fryer do the hard work. In her signature way, Pitre will walk you through the simple process so you can learn to use your air fryer like an expert in no time. And there is no shortage of flavors—with recipes inspired by authentic Indian, Korean, Mexican cuisines and more, including Poblano Cheese Frittata, Thai Chicken Sate, Chicken Fajitas, Shrimp Scampi, and Chinese Spare Ribs, to name just a few. And because you're using an air fryer, you won't need to cook with loads of oil to get incredibly tasty results. Just like the recipes on the author's popular blog, twosleevers.com, these recipes will always work perfectly and taste great. Benefits to Air Fryer Cooking: Minimal oil needed to cook most foods Doesn't heat up entire kitchen Has fan-forced heat so it reduces cooking time by 25 to 35% Fan-forced heat can produce a crisper outer crust than baking alone More energy efficient: lower temperatures and shorter cooking times Splatters are contained to within the device All of the surfaces (drum and grid/basket) can be put in the dishwasher Smaller footprint than oven so it's great for smaller spaces like dorm rooms, apartments, and RVs. Drastically shorter pre-heating time

Nadiya S Family Favourites

Author: Nadiya Hussain
Publisher: Penguin UK
ISBN: 024134901X
Size: 61.19 MB
Format: PDF, ePub, Docs
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'A national treasure. This, the official companion to the BBC series of the same name, features crowd-pleasing dishes that the whole family really will want to eat' Independent, Twenty Best Cookbooks of 2018 __________________ The OFFICIAL cookbook, featuring the beautiful, simple and must-try recipes from her BBC TV series NADIYA'S FAMILY FAVOURITES. Nadiya shares the food she loves to cook and eat with her family and friends, offering fast, easy and delicious new recipes for every kind of day. This cookbook shows you how to create the perfect dishes to complement the moments we all love, from days out with friends to big get-togethers and lazy weekends at home, as well as simple and satisfying solutions for busy weeknights and speedy showstoppers for impromptu guests. Nadiya's new book features delicious recipes such as. . . ·HALLOUMI CURRY served with coconut sambal. This fusion curry is simple but packed full of flavour. ·AVOCADO PASTA with peas and mint, a fresh and healthy recipe with a no-cook sauce, this makes a perfect midweek meal. ·STICKY LAMB RIBS, tender ribs covered in a sweet and sticky sauce. ·PEANUT HONEYCOMB BANANA CAKE. A real showstopper which combines banana bread, peanut butter icing and homemade honeycomb. With over 100 easy and rewarding recipes, Nadiya's family favourites will soon become yours too. This is the cookbook you'll reach for time and time again for those memorable moments. You'll find quick meal solutions, food to lift the spirits, fuel for hungry bellies and feasts for friends. Let Nadiya's recipes fill your home with memories, just as they do hers. 'She baked her way into our hearts and hasn't stopped since' Prima *SHORTLISTED FOR A NATIONAL BOOK AWARD*

Fast And Simple Gluten Free

Author: Gretchen Brown
Publisher: Fair Winds Press (MA)
ISBN: 1592335241
Size: 16.75 MB
Format: PDF, ePub
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“Gretchen’s gorgeous new book is filled with delicious, gluten-free recipes, plus helpful tips that time-deprived cooks will appreciate. Beautifully-photographed, it is an easy-to-follow guide for quick and healthy meals. This book belongs in every gluten-free kitchen!” – Carol Fenster, author of 1,000 Gluten-Free Recipes "Gretchen Brown works her magic on your favorite foods, giving them a quick and simple gluten-free overhaul. Who wouldn't want to learn to make Barbecue Chicken Pizza, Tempura Shrimp with Sweet Chili Sauce, or Piña Colada Cupcakes quickly, simply, and deliciously gluten-free?!" – Olivia Dupin, chef and author of The Complete Guide to Naturally Gluten-Free Foods “Gretchen combines tasty ingredients with simple steps to make gluten-free living less of a duty and more of a delight! Her approach will leave your belly full and your family and friends wondering how eating gluten-free could get any better!"–Brandy Wendler, R.N., M.S.N., A.C.N.P., founder of A Spoonful of Wellness and Mrs. Alaska International 2012 Comforting Meals Everyone Will Love—Made in No Time! Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less. Inside, you’ll find more than 100 truly inspiring recipes for everything from Carrot Cake Pancakes with Cream Cheese Frosting to Green Chicken Enchiladas and Quinoa Tabbouleh, with many recipes requiring just 20 minutes or less from start to fork. Author, mom, and g-free blogger Gretchen Brown will show you just how easy it is to create wholesome, wheat-free meals that you can feel good about—and that your family will love. Through streamlined ingredient lists and simple yet effective cooking techniques, you’ll learn how to pull together delicious dishes that taste as if you’ve spent hours slaving away in the kitchen, even though you haven’t! From classic dishes like burgers, pizzas, and pot pies to fresh and exciting new takes, you’ll find recipes that will make everyone happy, including: Tarragon-Lemon Chicken Salad Chocolate Chili Mozzarella Pizza with Pine Nuts, Currants, and Arugula Pork Tacos with Avocado and Tomato Salsa Cumin-Turkey Burgers Mocha Chocolate Fudge Cakes Lemon-Lime Cheesecake with Gingersnap Crust Nourish yourself and your family the stress-free way with Fast and Simple Gluten-Free. Great meals are just minutes away! RECIPE TESTER REVIEWS Carrot Cake Pancakes with Cream Cheese Frosting: “I love the idea of carrot cake pancakes—gluten-free and healthy to boot! These have a delicious flavor and slightly crunchy texture, plus the cream cheese icing adds a little touch of decadence!” E. A. Stewart Hot Quinoa Cereal with Blueberries and Pecans: “The hot quinoa cereal is the perfect cure for ‘oatmeal O.D.’ It is pleasantly sweet, delicious, and certain to find a permanent place in your breakfast rotation.” Kimberly Collins Sweet Potato Hash with Ham: “It was amazing and had such wonderful, complex flavors. My husband, who doesn’t like sweet potatoes or ham, cleaned his plate. And my 11-month-old inhaled it. An added plus was it was already in bite-size pieces so required no extra work on my part to make it work for her.” Sarah Dawson Mango Guacamole: “Gretchen’s fresh take on guacamole, transforms classic condiment into the star of any meal. It’s so delicious and full of flavor, tortilla chips are totally unnecessary—go for a spoon instead!” Kelly Trout Coconut-Almond Hot Chocolate: “The combination of coconut milk and almond extract create a fresh flavor that rivals the traditional addition of peppermint. It’s rich, indulgent, and really is chocolate at its best!” Adina Pease Pecan-Crusted Chicken Tenders: “Super tasty chicken tenders with just enough spice but still not too much spice for kids. Simple, quick, and healthy! A definite recipe to add to our weekly menu!” Melissa Brooker Spaghetti and Meatballs: “It was quick, easy & delicious… my kind of recipe. I heard the words tonight that every mom wants to hear at dinner: ‘Can I have seconds?’” Lisa Martin Rustic Italian Salad with Grilled Chicken: “This recipe was YUMMY! We all enjoyed it. The kids were still talking about it the next day, asking when we could have it for dinner again.” Alysa Bajenaru Tarragon-Lemon Chicken Salad: “This recipe puts all the other chicken salads to shame. Fresh ingredients create memorable food. You won’t use dried herbs in a chicken salad again!” Emma Cutfield Chocolate Chili: “It tasted great, and the chocolate did a nice job giving the chili some richness and silkiness without making it overly sweet.” Meredith Neill Red Curry Chicken Soup: “You know your soup is a hit when your children not only lick the bowl clean but also beg you to make it again!” Laura Hurlburt Indian-Spiced Peas: “Peas don’t have to be boring!! These jazzy, zippy babies have an exotic flair... and the carrots provide just the right amount of crunch. So easy to make, I will have them all the time.” Jeannine Smith Orange Biscuits: “Yum! In my family’s words, ‘When are we making it again?’” Pam Pailes Bananas with Caramel-Chocolate Sauce: “I loved the taste and texture of the bananas. It has the perfect chocolate/caramel balance. One of my boys said, ‘It’s like a chocolate party in my mouth!’” Jenifer Humphries Cinnamon-Almond Cookies: “So pretty. So easy. So yummy.” Susan Feldtman Caramel Apple Galettes: “They were DELICIOUS. My plan was to save them for dessert after dinner tonight, but they looked and smelled so good, we couldn’t resist so hubby and I just split one after a few minutes of cooling.” Melinda Buchanan Pumpkin–Chocolate Chip Muffins: “The flavor was perfectly balanced. I really like using the mini chocolate chips because it seemed there was more chocolate in every bite—not just hunting and pecking for the bigger chips.” Carrie Zarechnak

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 40.27 MB
Format: PDF, ePub, Mobi
View: 223
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 56.55 MB
Format: PDF, Docs
View: 7265
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 74.17 MB
Format: PDF
View: 644
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Meals That Heal

Author: Carolyn Williams
Publisher: Simon and Schuster
ISBN: 1982130792
Size: 57.34 MB
Format: PDF, Docs
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100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! Low energy. Bloating or other digestive issues. Inability to focus or memory loss. Eczema or skin irritations. Arthritis, joint pain, or onset of autoimmune issues. Any of these symptoms sound familiar? These conditions are more common than you think, and recent research suggests that chronic inflammation caused by unhealthy food choices could be the culprit. Here’s the good news though: you can prevent future diseases, as well as heal or improve most conditions by making a few simple changes to your diet, and Meals that Heal can show you how. These 100+ quick and tasty recipes feature fresh, healthy ingredients that have researched-backed abilities to cool inflammation, balance gut health, and detox the body. Featuring a complete list of anti-inflammatory foods (including the top inflamers to avoid) as well as on-the-go eating guidelines, Meals that Heal can help you improve and maintain your overall health. Now you can gain more energy, improve concentration, eliminate headaches and skin conditions, slow the aging process, and much more! All recipes are backed by the latest research and reviewed by a James Beard award-winning registered dietitian allowing you to do the easy part: eat, enjoy, and feel your best!

The Feed Zone Cookbook

Author: Biju K. Thomas
Publisher: VeloPress
ISBN: 1937716430
Size: 50.58 MB
Format: PDF
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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day. So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas. Chef Biju and Dr. Lim vetted countless meals with the world’s best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance. The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Allen show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete’s cravings. The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Breakfasts, lunches, recovery meals, dinners, snacks, desserts Dr. Allen Lim's take on the science and practice of food Portable real food snacks, including Lim’s famous rice cakes Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Over 100 gluten-free and vegetarian alternatives to favorite dishes