The Everyday Ketogenic Kitchen

Author: Carolyn Ketchum
Publisher: Simon and Schuster
ISBN: 1628602627
Size: 19.88 MB
Format: PDF, ePub, Docs
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Step into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She delivers a delectable array of recipes from easy family favorites to more gourmet, “date night” fare. Each recipe is made from fresh, accessible, whole-food ingredients and is free of grains, gluten, and sugar. From breakfast to dessert and everything in between, these recipes will inspire readers to get into the kitchen and enjoy cooking, every day. With more and more people turning to the ketogenic diet to regain health, lose weight, or simply feel their best, low-carb, high-fat diets have established their place in the mainstream and have become an everyday way of life. With the diet’s rising popularity comes a greater demand for recipes that entice the palate, excite the senses, and deliver satisfaction without starvation. The Everyday Ketogenic Kitchen answers that demand and shows people how to go beyond eggs, meat, and cheese and love the way they eat! The Everyday Ketogenic Kitchen will enable readers to break free from the constraints of modern dieting and put them on a path to lifelong heath with a keto-adapted lifestyle. Ketchum teaches how to create keto-friendly recipes that taste just as good, if not better than, their unhealthy counterparts. Her recipes allow people to enjoy the taste, freedom, and sustainability of the keto way—without the restriction of typical fad diets. The Everyday Ketogenic Kitchen includes 150 step-by-step recipes with full-color photos, a simple guide to getting started, tips and tricks on mastering keto cooking and baking, shopping lists, and much more! Sample recipes include: • Cream Cheese Waffles • Red Wine Braised Short Ribs • Sautéed Green Beans with Crispy Prosciutto • Slow Cooker Broccoli Cheese Soup • Brown Butter Ice Cream • Easy Peanut Butter Cups For aspiring home cooks, kitchen warriors, and anyone else looking for new and delicious low-carb dishes, The Everyday Ketogenic Kitchen is a must-have!

Lifestyle Medicine Third Edition

Author: James M. Rippe
Publisher: CRC Press
ISBN: 1351781006
Size: 39.80 MB
Format: PDF, Mobi
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The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

Canine And Feline Geriatric Oncology

Author: Alice Villalobos
Publisher: John Wiley & Sons
ISBN: 1119290392
Size: 29.93 MB
Format: PDF, Docs
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Canine and Feline Geriatric Oncology: Honoring the Human-Animal Bond, Second Edition provides a complete clinical approach to the most common neoplasias in geriatric dogs and cats. Provides the tools needed to diagnose and treat aging pets with cancer and to help clients make the best decisions for themselves and their animals Addresses the "what-ifs" that often arise during interactions with clients of aging pets with cancer and helps to determine when a pet should enter the hospice phase Features many vignettes and real-life case studies to demonstrate the issues faced by clinicians and owners dealing with older dogs and cats with cancer and end-of-life issues Fully updated and expanded with new and revised information, including new knowledge on palliative and hospice care and self-care techniques for carers

Cancer As A Metabolic Disease

Author: Thomas Seyfried
Publisher: John Wiley & Sons
ISBN: 1118310306
Size: 17.54 MB
Format: PDF, Docs
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The book addresses controversies related to the origins of cancerand provides solutions to cancer management and prevention. Itexpands upon Otto Warburg's well-known theory that all cancer is adisease of energy metabolism. However, Warburg did not linkhis theory to the "hallmarks of cancer" and thus his theory wasdiscredited. This book aims to provide evidence, throughcase studies, that cancer is primarily a metabolic diseaserequring metabolic solutions for its management andprevention. Support for this position is derived fromcritical assessment of current cancer theories. Brain cancercase studies are presented as a proof of principle for metabolicsolutions to disease management, but similarities are drawn toother types of cancer, including breast and colon, due tothe same cellular mutations that they demonstrate.

Nutrition Concepts And Controversies Myplate Update

Author: Frances Sizer
Publisher: Cengage Learning
ISBN: 1285226003
Size: 57.53 MB
Format: PDF, Kindle
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Why not have it ALL for your Introductory Nutrition course? With Sizer/Whitney's NUTRITION: CONCEPTS AND CONTROVERSIES, MYPLATE UPDATE, 12e you can! A trusted author team with unparalleled research and excellent writing A modern textbook thoroughly updated with 2010 Dietary Guidelines, MyPlate, and Healthy People 2020. A superior program integrated with market-leading Diet Analysis software to meet all teaching and learning objectives. Updated with the 2010 Dietary Guidelines, MyPlate, and Healthy People 2020, NUTRITON: CONCEPTS AND CONTROVERSIES, MYPLATE UPDATE, continues to focus on core nutrition principles and their personal applications while offering outstanding coverage of the biological foundations of nutrition without assuming previous knowledge. The authors' lively, approachable writing style gives students just the right amount of detail--striking the perfect balance between scientific research, core concepts, and applications that provide a meaningful context for students. Drawing readers into the study of nutrition, the text dispels students' existing misconceptions, and empowers them to make better nutrition choices and enact real, lasting behavior change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Mosby S Family Practice Sourcebook

Author: Michael Evans
Publisher: Mosby Canada
ISBN: 9780779699063
Size: 32.70 MB
Format: PDF, ePub, Mobi
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An evidence-based approach to family practice care, Mosby's Family Practice Sourcebook: An Evidence-Based Approach to Care, Fourth Edition is a quick reference tool for residents and general practitioners. It covers the latest evidence-based approaches and controversies in the prevention and treatment of a wide variety of clinical problems encountered in office practice. The book is organized by conditions seen or treated by the typical family practitioner. Coordinated by the University of Toronto's Department of Family and Community Medicine, each topic area is developed by a variety of experts (over 170 in total) to provide the latest evidence-based practice. "The perfect mix of the evidence with the practical!" Each topic covers the latest evidence, discussing the pros and cons of each issue. The coverage is presented as briefly as possible, providing evidence-based citations from trials, journals and web sites. Now divided by medical subspecialty, with additional sections entitled Family Practice and Approaches To (covering commonly encountered problems in family practice like dizziness, fatigue, pain). Each topic has been updated, with new topics added where necessary.

Issues In Pharmacology Pharmacy Drug Research And Drug Innovation 2011 Edition

Author:
Publisher: ScholarlyEditions
ISBN: 1464963444
Size: 22.52 MB
Format: PDF, Kindle
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Issues in Pharmacology, Pharmacy, Drug Research, and Drug Innovation: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Pharmacology, Pharmacy, Drug Research, and Drug Innovation. The editors have built Issues in Pharmacology, Pharmacy, Drug Research, and Drug Innovation: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Pharmacology, Pharmacy, Drug Research, and Drug Innovation in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Pharmacology, Pharmacy, Drug Research, and Drug Innovation: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.