Finding Your Own North Star

Author: Martha Beck
Publisher: Harmony
ISBN: 9780307453136
Size: 63.26 MB
Format: PDF, ePub, Docs
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New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

Finding Your Own North Star Journal

Author: Martha Beck
Publisher: Clarkson Potter
ISBN: 9780307461988
Size: 20.46 MB
Format: PDF, Docs
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A knowledge of your perfect life sits inside you, just as the North Star sits in its unalterable spot. Where will your North Star lead you? Discover the answer with this interactive journal, based on the bestselling book Finding Your Own North Star. Take the quizzes and fill out the prompts to figure out exactly what you want and how to use change to propel you toward your North Star—the life you were meant to live. You'll also learn how to: - Recognize what you love to do most and turn it into a sustainable career or lifestyle. - Listen to your intuition—learn how your body says yes and no to certain people, tasks and environments. - Employ techniques and language for empowering yourself, confronting fear, coping with grief, dealing with anger, and achieving joy.

Finding Your Own North Star

Author: Martha Nibley Beck
Publisher: Harmony
ISBN: 0812932188
Size: 22.89 MB
Format: PDF, Docs
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Introduces the author's step-by-step plan for identifying core desires and acting upon them to create successful, satisfying, and more fulfilling lives.

Wisdom From Finding Your Own North Star

Author: Martha Beck
Publisher: Peter Pauper Press, Inc.
ISBN: 9781593599799
Size: 59.42 MB
Format: PDF, Mobi
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Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.

Finding Your Way In A Wild New World

Author: Martha Beck
Publisher: Simon and Schuster
ISBN: 1451624611
Size: 76.87 MB
Format: PDF
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“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Steering By Starlight

Author: Martha Beck
Publisher: Rodale Books
ISBN: 1623361974
Size: 47.71 MB
Format: PDF
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In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.

Your Story In The Stars

Author: Trish MacGregor
Publisher: St. Martin's Griffin
ISBN: 1250134773
Size: 44.66 MB
Format: PDF, Kindle
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"The motion of the planets in relation to your Sun sign describes your evolution as a human being from birth to death. Once you understand the nature of the planets and the broad themes of the Sun signs, astrology becomes another way of telling the story. And in this story, you're the protagonist, the main player."—from the Introduction Astrologer Trish MacGregor breaks new ground with an accessible, entertaining way to understand—and make use of—the astrological information contained in your birth date. With clear language and plenty of examples, Your Story in the Stars explains how your Sun sign represents a theme for your life's story—for example, Aries lives out a warrior theme, Cancer is an intuitive nurturer, Libra is a mediator. Factor in the other planets and their positions on your birthday, and a deeper sense of self emerges. Add to that clear dates when planets will move from one position to another ("transits") and you can even predict "plot twists" in your future. This fun, authoritative book makes astrology relevant for the novice and even more useful for the passionate fan.

Your Life On Purpose

Author: Matthew McKay
Publisher: New Harbinger Publications
ISBN: 1572249056
Size: 10.88 MB
Format: PDF, ePub
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Explains how readers who feel lost in life--especially those affected by the recent economic downturn--can reclaim their lives by turning values into clear intentions and intentions into committed action. Original.

Business From Bed

Author: Joan Friedlander
Publisher: Demos Medical Publishing
ISBN: 1617051438
Size: 72.29 MB
Format: PDF, ePub
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When youíre recovering from a medical emergency, the work-life equation can be thrown into turmoil. Joan Friedlander, herself diagnosed with a chronic illness over twenty years ago, knows this personally and can show you how to get back in the game, whether youíre a self-employed entrepreneur, a small business owner, or re-entering the traditional job market. For those recovering from a health crisis, living with disability, or adjusting to life with a chronic disease, health comes first but professional life doesnít have to suffer. The 6-step comeback plan in Business from Bed is designed to help you successfully integrate emotional, social, and physical healing with the practical aspects of rebuilding a business or career and getting back to work. With Business from Bed, youíll learn how to: Rediscover your inherent value and design your ideal life Evaluate options for working from home Find invigorating and meaningful work Manage a prolonged illness and understand your bodyís needs Talk to clients, bosses, and co-workers about your health Balance physical, mental, and professional well-being

Don T Keep Your Day Job

Author: Cathy Heller
Publisher: St. Martin's Press
ISBN: 1250193613
Size: 71.49 MB
Format: PDF
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Featured in the #1 spot in 2019 "Get Motivated" podcasts on Apple Podcasts • Nominated for a Webby Award for Best Business Podcast "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.