Fresh Vegetable And Fruit Juices

Author: Norman W. Walker
Publisher: Book Publishing Company
ISBN: 1570679606
Size: 24.32 MB
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Dr. Walker is a huge proponent of nourishing your body with fruit and vegetable juices and explains how the lack or deficiency of certain elements, such as vital organic minerals and salts, and consequently of vitamins, from our customary diet is the primary cause of nearly every sickness and disease. While there is still a place for eating raw, whole vegetables and fruits due to their fibrous content, Dr. Walker recommends nourishing our bodies with fruit and vegetable juices due to their high enzymes content. He explains why fruits are considered the cleansers of the human system and vegetable juices are the builders and regenerators of the body using basic terminology that is easy for the lay person to understand.

Raw Vegetable Juices

Author: N. W. Walker
Publisher: Health Research Books
ISBN: 9780787313388
Size: 36.96 MB
Format: PDF
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Whats missing on your bookshelf? This new addition!! The lack or deficiency of certain elements, such as vital organic minerals and salts from our customary diet is the primary cause of nearly every sickness and disease. How can we most readily furnish our body with the elements needed? It is hoped that this delightful book will prove to be of considerable help to those who wish to derive the utmost benefit from natural food.

The Juicing Book

Author: Stephen Blauer
Publisher: Penguin
ISBN: 9780895292537
Size: 74.58 MB
Format: PDF
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Gives recipes and advocates the use of the juice of fruits and vegetables for reliving certain physical ailments

Pure Juice Fresh Easy Recipes

Author: Sarah Cadji
Publisher: The Countryman Press
ISBN: 1581575882
Size: 46.18 MB
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When, what, and how to juice Juice may be the magic bullet to health—it packs a huge punch of nutrition in every delicious sip. To get the most from juicing, certain vegetables and fruits are better drunk at different times of day. Pure Juice shows readers how to most effectively juice—with dozens of delicious recipes. From revitalizing morning juices to midday energy shots to restorative nutrient-dense drinks in the evening, these recipes are pure, concentrated, and healthy.

Juicing Fasting And Detoxing For Life

Author: Cherie Calbom MS
Publisher: Hachette UK
ISBN: 1455521361
Size: 11.67 MB
Format: PDF, ePub
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More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies, and soups made from vegetables. Now, completely revised and upated, it also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes over 20 new juice recipes as well as new versions of various cleanses to benefit the colon, liver, gall bladder, and kidney, lymphatics, and more. Beyond the body, the Calboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.

Juice Therapy

Author: Dr. Ashok Gupta
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9385975811
Size: 69.69 MB
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Nature cure covers all methods of treating diseases. It is a distinct system of healing based upon its own philosophy of life, health and illness. It diagnoses and prescribes the use of water, air, diet, light, heat and all other kinds of natural methods and methodologies. Nature cures all kinds of diseases except where surgical intervention becomes essential or the body is damaged beyond repair. When medicines and injections fail to cure a disease, a proper diet, vegetables and fruit juices show miraculous results. Nowadays, the ailments of the people can be cured by the use of raw food, vegetables and fruit juices. Fruit juices are more effective on the kidney. Juice therapy is an efficacious cure for ailments of the liver and the kidney. The treatment given through vegetable and fruit juices is harmless, reliable and without any side effects.

Advances In Fruit Processing Technologies

Author: Sueli Rodrigues
Publisher: CRC Press
ISBN: 1439851522
Size: 44.21 MB
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One of the main concerns of the food industry is the need for high-quality fresh fruits and fruit products with good sensory quality, long shelf life, and high nutritional value. To meet these demands, new processing technologies are under investigation and development. Advances in Fruit Processing Technologies incorporates fundamentals in food processing as well as the advances made in recent years to improve final product quality. With contributions from a panel of international researchers who present a blend of classical and emerging technologies, the book explores: Ozone, ultrasound, irradiation, pulsed electric field, vacuum frying, and high-pressure processing Ultraviolet and membrane processing Enzymatic maceration, freeze concentration, and refrigeration The effect of processing on sensory characteristics and nutritional value New trends in modified atmosphere packaging The use of fruit juices as a vehicle for probiotic microorganisms Prebiotic oligosaccharides as an alternative for dairy products Incorporating a series of case studies on the application of various technologies, the book reviews their advantages, limitations, successes, and failures. The contributors also examine the implications of food processing technologies on waste production, energy use, and resource requirements. This comprehensive survey of methods for optimizing fruit quality is an ideal resource for those in the fruit and vegetable industry looking for innovations that can improve efficiency, reduce waste, and cut costs.

The Detox Diet Third Edition

Author: Elson M. Haas
Publisher: Ten Speed Press
ISBN: 1607743264
Size: 66.44 MB
Format: PDF, ePub
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This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”