Gluten Free 101

Author: Carol Fenster
Publisher: Houghton Mifflin Harcourt
ISBN: 0544186575
Size: 65.81 MB
Format: PDF, Docs
View: 1925
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It can be upsetting and overwhelming to learn that you can’t eat gluten, or that you need to cook for someone who can’t. Gluten-Free 101 is the guide to help make the transition a simple and positive change. It explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread, and cupcakes, with more than twenty-five beautiful recipe photos. Going gluten-free can be fun and delicious!

Meal Prep Your Essential Guide To Losing Weight And Saving Time 101 Delicious Simple And Healthy Meals To Prep And Go

Author: Allyson C. Naquin
Publisher: Allyson C. Naquin
ISBN: 1386452033
Size: 39.23 MB
Format: PDF, ePub
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Meal Prep is just what you need! Are you leading an extremely busy life that is making it rather difficult for you to take out time from your tight schedule and prepare one or two homemade meals for yourself and perhaps your family? Do you want to change your daily grind cycle of going towards the local Fast Food joints and settling down for a quick Burger, even though you know that it is doing long term damage to your body? Well, Meal Prep is just what you need! As of recent years, the art of Meal Prep has gained a significant amount of traction amongst the mainstream mass, who are trying to break free from their monotonous dietary shackles and learn how to plan for every single meal way ahead of time! Feeling curious? Well you should be! Through the art of Meal Prepping, you will be able to seamlessly create a blueprint of what you want to eat in the future and prepare them using amazing easy to follow techniques, so that you may just re-heat the meal and eat them right away when the time comes! This will not only save you a tons of time and money, but will also ensure that you are able to follow a nice and healthy diet and save yourself from the harmful junk foods all around! With this book you will: ● Know All you need to know about meal Meal Prep ● Know about the advantages of Meal Prep and understand why you should practice the art ● Be able to explore about a dozen of different Meal Prep ideas that are sure to fire up the culinary savant inside you! ● Get a 30 Days Meal Plan for you and your family ● Know Most crucial aspects of Meal Prepping such as how to prepare your kitchen, common mistakes to avoid, sanitary food guidelines, meal prep techniques ● And a lot more! If you have been looking for the "Definitive" Meal Prep Book, then look no further as you have found the right one! Stop wasting any more time now and dive into the amazing world of Meal Prepping and take control of your life now, for a better and healthier tomorrow!

Ketogenic Instant Pot The Ultimate Guide With 101 Easy Recipes For Fast And Healthy Meals

Author: Allyson C. Naquin
Publisher: Allyson C. Naquin
ISBN: 1386564818
Size: 65.99 MB
Format: PDF, ePub, Mobi
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Are you considering getting rid of a few extra pounds or just getting a healthier body overall? Maybe you find yourself trying to regain control or avoiding one of the world's famous chronic illnesses such as diabetes or hypertension? Regardless of which option you may find yourself in it may be reason enough to consider a dietary lifestyle change. The Keto diet plan may be able to solve most, if not all of the issues you are facing, and what better way to create these delicious, healthy meals that with an Instant Pot. In this book Ketogenic Instant Pot: you will get: • A breakdown of the Ketogenic Diet • A guide on how to use the Instant Pot to achieve the best results from your Keto lifestyle • 101 delicious Ketogenic Instant Pot Recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • Tips and tools to help you get started when transitioning as well as to stay on track. • And so much more! It may sound like a huge step but it's really not that hard once you have the basic information down, and we've got you covered in that regard. This Ketogenic Instant Pot Cookbook we act as a beginner's guide as it will introduce you to the Keto diet, explaining exacting what it is and the benefits of the diet then equip you with a few tools, tips, and easy Instant Pot recipes to get you started. Life is often times running too fast for us actually to get anything down for ourselves but it's time to stop and think about you! It's your day to become a better, healthier you. So grab snuggle up to a copy of this Ketogenic Instant Pot Cookbook and let's show you how to take your second step. Pick Up Your Copy Today!

Indian Instant Pot 101 Traditional Indian Recipes Made Easy Fast

Author: Allyson C. Naquin
Publisher: Allyson C. Naquin
ISBN: 1386623601
Size: 59.27 MB
Format: PDF, Kindle
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The Amazing Indian Instant Pot guide you were looking for! What makes Indian cuisine special is the sheer diversity of the meals itself. Each region of India has its own style of cooking that boasts a very distinct flavor based on the local ingredients that are available in that region. Needless to say, no matter which parts cuisine you are going for, you are always in a for treat! For the honorable people of India, the food is not only just another "meal", but rather it's a form of expression that represents their culture as a whole. Hyped up enough? If you have been craving to try out the Indian foods yourself but are unable to go to India, then this is the perfect opportunity for you! This book is jam packed with 100+ absolutely amazing Indian recipes that fully utilize the power of an Electric Pressure Cooker ! So, not only will you be able to cook Indian cuisine, you will be able to cook them at lightning fast speed and in "Style"! You will learn: The fundamentals of Instant Pot Learn the basics of using an Electric Pressure Cooker Be able to explore an amazing gallery of 101 mouthwatering Indian recipes from all the regions of India And much more! If you have been looking for the "Definitive" Indian Instant Pot book, then look no further as you have found the right one! Stop wasting any more time now and dive into the amazing world of Indian cuisine with your shiny new Electric Pressure Cooker and learn how to become an Indian Masterchef!

Spiralizer Cookbook

Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781623156022
Size: 34.36 MB
Format: PDF, Docs
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"Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies."--Page [4] of cover.

The Can T Cook Book

Author: Jessica Seinfeld
Publisher: Simon and Schuster
ISBN: 1451662254
Size: 50.61 MB
Format: PDF
View: 3755
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Filled with easy-to-follow, step-by-step instructions, along with amusing anecdotes, this must-have collection of more than 100 simple recipes, including Caesar salad, rice pilaf, lemon salmon and roast chicken, helps those who cannot cook become empowered in the kitchen. 350,000 first printing.