Heal Your Headache

Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761153608
Size: 58.54 MB
Format: PDF, Mobi
View: 2303
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Headache Free Handbook Quick And Easy Ways To Heal Your Headache

Author: David King
Publisher: Lulu Press, Inc
ISBN: 1329208366
Size: 51.63 MB
Format: PDF, Mobi
View: 4737
6 Shocking Facts About Headaches One of the most complex forms of illnesses is the headache pain. In fact, this condition is very common as it does not only triggers adults, but teenagers and children as well. Although unpleasant, headache pain is basically regarded as a normal part of a person’s daily life. Since headache pain is among the top reasons for medical appointments to doctors and physicians today, it only proves that there is really nothing more typical on this type of illness. Discover everything you need to know about: - Can headaches be caused by sitting at a computer? - Can the Cure for Headaches be Worse than the Pain? - Curing Migraine and Headaches the Natural Way! - and More GRAB YOUR COPY TODAY!

Heal Your Headache

Author: Doctor Jim Towles
Publisher: Createspace Independent Publishing Platform
ISBN: 9781721531158
Size: 21.49 MB
Format: PDF, Docs
View: 813
Heal Your Headache: Your True, Definitive & Effective Guide to Healing All Type of Headaches; Includes Other Useful Plans for Healing & Prevention, Plus Alternative Cures or Remedies that Work Wonders Are you battling with a constant headache and it is affecting your general health or well-being? Do you experience any of the following types of headaches like migraine, tension headache, cluster headache, rebound headache or even thunderclap headache, and it is making you not to fulfill your daily tasks or activities? Have you tried using other options that promised to be very good but failed to give you the desired results? Then you don't to worry any longer as the final remedy you have been waiting for is now right before you! Importantly, persons with a serious migraine or headache will find it quite difficult to go school, work or even other places that are very important. Besides, this guide offers useful and permanent remedies to any of the types of headaches mentioned above, and it will be of immense help to you. And the guide gives a step by step procedure on how these benefits can be effectively carried out and achieved. It also includes the right drugs, and other alternatives that you could use to permanently end your headache. More so, this guide offers measures that will assist you in the prevention of any type of the headaches mentioned above. These and so many other things arecarefully and thoroughly considered in this guide in a way that will blow your mind! Download this book by scrolling up and clicking BUY now to get this book! I assure you, you won't regret you did!

Heal Yourself

Author: Valentin Matcas
Publisher: Valentin Leonard Matcas
ISBN: 1370057660
Size: 75.76 MB
Format: PDF
View: 7741
Throughout this book, you learn to maintain your health, prevent illnesses, heal yourself, and enhance your body and mind in order to render yourself healthier, stronger, more capable, and full of energy. You learn to identify, approach, heal, and prevent over eighty distinct illnesses and related health issues that everybody may encounter throughout life. Among these are Diabetes, colds and flus, strokes, allergies, Autism, Bipolar Disorder, Obesity, Cancer, Depression, Atherosclerosis, Social Problems, Headaches, Nausea, Heart Attacks, Insomnia, Arthritis, and many, many more! This is not alternative medicine even though it involves only natural remedies, and it is not mainstream medicine, since it does not involve drugs, chemicals, or any other medical intervention. You are simply learning the facts about your mind and body, how they function, how they contact illnesses, and how they defend themselves, along with everything that you need to know about your health and your medical condition, from objective, cognitive, and social perspectives. You might have already noticed everywhere people healing themselves and being very determined about it! It certainly takes more that strong determination to heal yourself and be successful! The endeavor of healing yourself and maintaining your health continuously throughout life may seem idealistic, yet once you master it, it takes less time, less stress, and less effort to do it, and you get to invest your time and effort on more important matters in life, achieving your full potential.

Migraine Free Cooking

Author: Heidi Gunderson
Publisher: Lulu.com
ISBN: 0557213207
Size: 23.85 MB
Format: PDF, Kindle
View: 2753
Aimed at comforting the true migraine sufferer, this book is full of mouth-watering recipes that are easy to understand and prepare and contain no dietary migraine triggers. The recipes are based on the diet within the book "Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain" by David Buchholz, M.D. If you're ready to take control of your headaches with mouth watering recipes and a method that actually works, this is the book for you! The author spent nearly two years researching migraines and nutrition and cooking methods to bring you the best possible recipes.

Miracle In Disguise

Author: Laurice Eddie
Publisher: Xlibris Corporation
ISBN: 1477101160
Size: 25.59 MB
Format: PDF
View: 6689

Headache Survival

Author: Robert S. Ivker
Publisher: Tarcher
ISBN: 9781585421411
Size: 13.54 MB
Format: PDF, ePub, Docs
View: 6798
Offers a holistic approach to relief from various types of headaches, discussing causes, conventional treatments, recommendations for optimal health, and resources for additional assistance.

Meditations To Heal Your Life

Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 9781401930165
Size: 34.47 MB
Format: PDF, Mobi
View: 1023
Louise shares her philosophy of life on a multitude of subjects fromaddictions to fears to spiritual laws, and everything in between. Her loving insights will enrich you body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.

The Keeler Migraine Method

Author: Robert Cowan
Publisher: Penguin
ISBN: 1440653968
Size: 76.63 MB
Format: PDF, ePub, Docs
View: 3118
A revolutionary and scientifically backed prevention and rescue treatment plan for migraine attacks. More than 30 million people suffer from debilitating headaches. Yet our understanding of the science behind migraines is still in its in-fancy. At the Keeler Center for the Study of Headache, Dr. Robert Cowan and his team of specialists conduct some of the most cutting-edge research in the field. Their treatment program, which combines the latest alternative and conventional therapy strategies, has helped thousands of sufferers manage their symptoms effectively and regain control of their lives. As Dr. Cowan explains, each patient presents unique sets of triggers and pain patterns and requires a customized treatment approach. The Keeler method helps migraine sufferers identify their own headache triggers and then create an individualized formula for dramatically decreasing the frequency and severity of these attacks. It also illustrates how to design a foolproof, reliable ?rescue? plan when necessary, and offers surprising information, such as: · Why elimination diets and ?foods to avoid? lists may not work · Why frequently prescribed medications can actually make a headache worse · Why many headache treatments stop working over Time With a step-by-step program and expert advice throughout, The Keeler Migraine Method will be the most comprehensive guide to migraine management in the bookstore.