Heal Your Inner Wounds

How to Transform Deep Emotional Pain into Freedom & Joy

Heal Your Inner Wounds

Free your Body, Mind, and Soul from Emotional Trauma and Pain You've become an expert at surviving the ups and downs of life, but now is the time to start feeling worthy of the good life you dream about. This inspiring book features unique methods of visualization and shamanic psychotherapy for deep, transformational healing in a step-by-step format that anyone can use. Heal Your Inner Wounds guides you through each stage of life—from childhood to adulthood—and shows you how to work through and release the pain and resentment that may be lingering. Whether it's caused by relationship trouble, family problems, or self-esteem issues, Abby Wynne teaches you how to let go of negativity from the past so you can have an amazing future.

Healing Your Inner Child and Yourself for Life

Your Guide to Happiness, Healing Your Heart's Wounds and Loving Yourself When You Don't Know How

Healing Your Inner Child and Yourself for Life

Pick This Little Booklet Up and You'll Never Put Yourself Down Again! Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today! Do you suffer from emotional pain? Perhaps you feel wounded deep inside? Isolated, like no one understands how much you suffer? Inside You'll Learn: * How to find the lost inner child within * How to heal your emotional pain and suffering * Key steps in recovering and healing your self-esteem * How to avoid being a co-dependent * The most effective approach to journaling * And much more! Healing Your Inner Child and Yourself For Life is a cut-to-the-chase, practical guide-the perfect choice for anyone who suffers severe emotional pain and feels all alone. Hopelessness and despair no longer have to be your heart's dwelling place! Start the healing journey for reclaiming your state of natural happiness and joyful living!!

Recovery of Your Inner Child

The Highly Acclaimed Method for Liberating Your Inner Self

Recovery of Your Inner Child

Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

Tools to remove your inner wounds and celebrate your feminism

Tools to remove your inner wounds and celebrate your feminism

You need a world where a woman feels wonderful and joyful to her fullest capacity. This book is a possibility in that direction. All the books written by karthik poovanam are experiential in nature with no beating around the bush. This is especially written for the special few who have the inclination to do more than just read. So you will find them straight to the point and precisely it will contain the context as much as its relevant. So, if you are looking for reading a short, direct and straight to the point book with a determination to implement then this book is for you.

Healing Your Emotional Self

A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

Healing Your Emotional Self

Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child." --Susan Forward, Ph.D., author of Toxic Parents "In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives." --Joyce Catlett, M.A., coauthor of Fear of Intimacy The Emotionally Abusive Relationship "Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse . . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse." --Marti Tamm Loring, Ph.D., author of Emotional Abuse Loving Him without Losing You "A powerful and practical guide to relationships that every woman should read." --Barbara De Angelis, Ph.D., author of Are You the One for Me?

AARP Healing Your Emotional Self

A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

AARP Healing Your Emotional Self

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Healing Your Emotional Self, Beverly Engel provides a program to help readers raise their self-esteem, quiet their inner critic, and overcome their shame. Those who were emotionally abused or neglected in childhood tend to suffer from self-criticism, low self-esteem, self-doubt, a poor body image, perfectionism, and unhealthy shame. Now renowned psychotherapist Beverly Engel presents a psychologically sound, step-by-step program to help adult survivors heal the damage to their self-image caused by negative parental messages and treatment. Healing Your Emotional Self shows readers how to become reunited with their true self, quiet their inner critic, raise their self-esteem, and begin to love their body. Engel also teaches survivors how to separate emotionally from their parents and provide for themselves what they missed as a child.

Healing The Light Within Me: My inner child

Healing The Light Within Me: My inner child

A memoir about my struggle with mental illness and my fight to evolve from inner child wounds.

Become The One

Heal Your Love Wounds and Find Your Inner Soul Mate

Become The One

Have you found yourself giving your power away in relationships?Perhaps attracted toxic or unavailable people and become stuck in unhealthy patterns?Are you now ready to completely transform your love life once and for all?After going viral on the internet, EJ Love takes you on the vulnerable journey of self-love reclamation, so that you too can fully heal yourself from past relationships, become truly empowered and keep your heart open to happy, healthy love.In this book, you will: -- Heal the wounds of the past especially those that come from unhealthy co-dependent, abusive and narcissistic relationships.- Shift your disempowering beliefs about love, romance and soulmates and understand the difference between a woundmate and an actual soulmate.- Learn powerful tools to manage your emotional triggers and use them as a pathway to greater self-love and conscious relating.- Recognise your re-woundings and end your patterns as you become in empowered in your relationships.- Evolve both your inner feminine and inner masculine energies and then naturally attract healthy relationships from a place of sacred inner union.Finally stop looking outside of yourself for love and become the person that you would want to marry first - your own soulmate who honours and commits to themselves first!Become the One will help you to unlearn that love is conditional and to remember your deepest truth - that you are love.As you turn each page of this book you take a step back to where it all began - into your own innocent loving heart.If you have been wanting to reclaim your power from your past so that you feel safe enough to fully open your heart again, then this book delivers this for you