Healing Back Pain

Author: John E. Sarno
Publisher: Hachette UK
ISBN: 0759520844
Size: 41.46 MB
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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Summary Of John E Sarno S Healing Back Pain By Milkyway Media

Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Size: 49.44 MB
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Healing Back Pain: The Mind-Body Connection (1991) by John E. Sarno explores the topic of Tension Myositis Syndrome (TMS), a back-pain disorder from which many Americans suffer. The underlying cause of TMS is unresolved psychological tension, and the most effective treatment is to become aware of and treat that psychological problem… Purchase this in-depth summary to learn more.

The Mindbody Prescription

Author: John E. Sarno
Publisher: Hachette UK
ISBN: 0759521891
Size: 49.70 MB
Format: PDF, Mobi
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The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

Healing Back Pain Naturally

Author: Art Brownstein
Publisher: Simon and Schuster
ISBN: 0743424646
Size: 34.72 MB
Format: PDF, ePub, Docs
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A holistic approach to dealing with back pain explains how to use an all-natural program that combines mind-body techniques, specific stretching exercises, breathing techniques, diet and nutrition, and mental pain-coping strategies. Reprint.

Stroke

Author: John E. Sarno
Publisher: McGraw-Hill Companies
ISBN:
Size: 32.96 MB
Format: PDF, Mobi
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The Back Pain Avenger Heal Chronic Back Pain And Destroy It Forever

Author: Joe Chiappetta
Publisher: Joe Chiappetta
ISBN: 0964432366
Size: 46.60 MB
Format: PDF
View: 1967
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The Back Pain Avenger is a non-medicated memoir of rehabilitation. This alternative back pain relief book comes with comics, not endless chiropractor bills. Discover how one eccentric leader in the disability community finally overcomes his back injury and no longer suffers from chronic back pain. Find out if the unorthodox methods he uses in healing back pain will work for you. This hard to believe, funny, yet true story is written and illustrated by award winning author Joe Chiappetta. Disability advocates, people with disabilities, their family members, as well as healthcare professionals and businesses who employ people with disabilities will be aching with laughs, insight, and the awareness that brings healing in this lighthearted yet powerful journey. Alternative medicine meets cartoon humor and the Bible. The book also includes Disability in Comics: a chronological index of major characters with disabilities featured in the history of comic books and strips. Contains 26,000 words and 100 Silly Daddy comics and illustrations.

Back Pain Solutions

Author: Bruce I. Kodish
Publisher: Extensional Publishing
ISBN: 9780970066459
Size: 50.25 MB
Format: PDF, ePub, Docs
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Runner S World

Author:
Publisher:
ISBN:
Size: 48.44 MB
Format: PDF, Kindle
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Yoga For Back Pain

Author: Loren Fishman
Publisher: W. W. Norton & Company
ISBN: 0393343316
Size: 21.23 MB
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“To many of his patients [Dr. Fishman] is a miracle worker.” —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.”—Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: • distinguish between the nine major causes of backache; • target your source of pain through diagnosis-specific yoga poses; • manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.

The Hidden Psychology Of Pain

Author: Dr. James Alexander
Publisher: Balboa Press
ISBN: 1452506817
Size: 29.27 MB
Format: PDF, ePub
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Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life. Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional trauma inspired him to become a psychologist. Now pain-free, Dr Alexander has dedicated the last three decades of his life to helping others overcome similar challenges, specializing in the treatment of chronic pain and psychological trauma. His success is proof that recovery from chronic pain is possible, and this guide offers a valuable resource for working toward that goal. The recovery from chronic pain requires that we revisit and challenge the outdated attitudes and practices that have been used with little result. With the proliferation of medical and psychological research, for the first time we are at a point in history where these notions of pain recovery can be validated by research-based evidence. For too long, Dr Alexander feels, we have been looking in all the wrong places. Specifically, the problem lies at the core of our culture, which still treats the physical and nonphysical aspects of the human as separate experiences. This innovative program involves a journey of self-discovery, a new way to approach medical and psychological care of chronic pain, and advice on the most effective types of help to pursue.