Healing Wise

Author: Susun S. Weed
Publisher: Ash Tree Pub
ISBN: 9780961462024
Size: 64.53 MB
Format: PDF, Mobi
View: 5879
Healing Wise sets forth the foundations of the Wise Woman Tradition, contrasting them with the Heroic and Scientific views of healing. "Weeds draw us into ancient wisdom in a clear and refreshing way," says herbalist Rosemary Gladstar. I see the Wise Woman. She carries a blanket of compassion. She wears a robe of wisdom. From her shoulders, a mantle of power flows. She ties the threads of our lives together. I see the Wise Woman. And she sees me. Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth. Each monograph includes the "voice" of the herb, a weed walk to encounter the herb in its environment, detailed instructions for harvesting and preparation, properties and uses for every part of the herb, pertinent facts, fun folklore, and recipes for gourmet foodstuffs, wines, beers, cosmetics, and more.

Breast Cancer Breast Health

Author: Susun S. Weed
Publisher: Ash Tree Pub
ISBN: 9780961462079
Size: 48.41 MB
Format: PDF, Docs
View: 5725
Women want to know how to prevent & deal with breast cancer. Here is the book that answers their need: Accessible, useful information on ways to avoid cancer & ways to deal with it from an author renowned for her women-loving approach to health, Susun Weed. Weed offers a rich variety of ways to maintain breast health--including dietary measures (lentils can reverse cancerous changes, lifestyle choices (exercise has a life-long effect against cancer), & herbal oils for breast massage--as well as thoughts on the risks of screening mammography & biopsies. Women diagnosed with breast cancer say the sections on surgery, radiation, chemotherapy & tamoxifen are of immense help in mitigating the side effects of modern treatments. And of course you'll find a treasure trove of ways to prevent recurrence & kill cancer cells with complete instructions for preparing your own herbal remedies. Christiane Northrup, M.D. (author of WOMEN'S BODIES, WOMEN'S WISDOM) says "Here is the information & spirit that our hearts & breasts have needed for a very long time. The voice of women's wisdom sings on every page of this magnificent book." Find out yourself why Weed's books are perennial bestsellers, praised by women of all ages as well as M.D.s & health care professionals. BREAST CANCER? BREAST HEALTH! THE WISE WOMAN WAY. THE WISE WOMAN WAY is one book no woman can afford to be without. Praised by M.D.s, naturopaths, & ordinary citizens, Susun Weed's books are immensely popular with women of all ages. Her current best-seller MENOPAUSAL YEARS: THE WISE WOMAN WAY, is cherished by hundreds of thousands of menopausal women. WISE WOMAN HERBAL FOR THE CHILDBEARING YEAR, her first book, is a classic used by millions of midwives & mothers throughout the world (in addition to English, German & French editions are in print). Weed's latest offering, her fourth, is guaranteed to be a strong-selling title now & far into the future. Release date: late September.

New Menopausal Years

Author: Susun S. Weed
Publisher: Ash Tree Pub
ISBN: 9781888123036
Size: 60.28 MB
Format: PDF
View: 5589
Called "my menopause bible" by half a million women, the best book on menopause is now better. Originally published in 1992 and still a top best-seller. Completely revised with 100 new pages. Susan S. Weed (author of the best-sellers Breast Cancer. Breast Health! the Wise Woman Way, Wise Woman Herbal for the childbearing Year, and Healing Wise) has completely rewritten this classic after listening to over 20,000 women talk about menopause and what works for them. All the remedies women know and trust plus hundreds of new ones. New Sections on thyroid health fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. Beautifully illustrated, superbly indexed, wrapped in the healing cloak of the Ancient Ones, this is a book for owen of all ages who want strong bones, healthy hearts, and a long, joyous life without hormones.

Abundantly Well

Author: Susun S. Weed
Publisher: Wise Woman Herbal
ISBN: 9781888123227
Size: 51.55 MB
Format: PDF, ePub, Docs
View: 5856
It’s all there: Seven Medicines to help you be abundantly well, make sense of medicine, and get the health care you need and deserve. Chapter Six, on Pharmaceutical Medicine, includes a dozen two-page spreads comparing the effects of common modern drugs to herbal remedies. It is illustrated with magical drawings, meticulously indexed, assiduously researched, and rich with recipes, lore, and startling scientific support for the Complementary Integrated Medicine Revolution.

Down There

Author: Susun S. Weed
Publisher: Ash Tree Pub
ISBN: 9781888123135
Size: 16.10 MB
Format: PDF, ePub
View: 2017
Covering men's and women's topics, this is a "full range of integrative, alternative, and orthodox options, including herbal, homeopathic, and energy medicines."

Hands On Health

Author: Paula M. Youmell
Publisher: Balboa Press
ISBN: 1452565902
Size: 13.19 MB
Format: PDF, Kindle
View: 1781
“This book was written for me, wasn’t it? You have ruined me for the Standard American Diet (SAD). And, for the record, I am so glad!” Kelly Burnham, Editor and whole food enthusiast “Paula has a wonderful healing presence. She has opened my eyes to healthier living.”—S. Montgomery, healthy client! “My cure-all, my magic bullet!” Betsy H. “Thanks for helping my whole family eat better and feel healthier!”Denice N Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul.

The Wild Wisdom Of Weeds

Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Size: 40.88 MB
Format: PDF, ePub, Mobi
View: 861
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

The Herbal Lore Of Wise Women And Wortcunners

Author: Wolf D. Storl
Publisher: North Atlantic Books
ISBN: 1583945296
Size: 48.76 MB
Format: PDF
View: 1277
Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.

Yoga Journal

Size: 48.94 MB
Format: PDF, ePub
View: 4085
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.