Bring Lasting Health to You and Your Family with 50 Easy-To-Find Common Herbs and Over 250 Recipes
Author: Kami McBride
Pubpsher: Conari Press
Category: Health & Fitness
"Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more." -- Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.
From Rosalind Creasy—a name synonymous with California's garden-to-table movement—comes an accessible guide to cultivating and preparing herbs. If you buy only one herb gardening book, this should be it. Creasy takes you from seeds to stove top, from preparing the soil to elegant dining suggestions, with easy-to-follow instructions and inspirational ideas every step of the way. Each section of this book presents vivid photos and practical information, including: How to design and grow an herb garden in just about any space—from a spacious plot to a tiny balcony—and in just about any climate A tour through many beautiful private herb gardens, including some of Creasy's own, as well as the garden of herb luminary Carole Saville and others A fully illustrated encyclopedia of edible herbs—from old favorites like basil, rosemary and sage to more exotic herbs such as lemon verbena and Mexican tarragon A savory selection of healthy herb recipes for side dishes, such as blends, butters and vinegars, main dishes from around the world and even cocktails and desserts Maintenance and organic pest control methods A list of resources for seeds and supplies A guide to growing, cultivating and preparing hops This herb guide is full of practical tips and tricks presented in a beautiful format—perfect for the gardener, aspiring gardener or home chef.
Creating Herbal Remedies and Oils for Health & Healing
Author: Sandra Kynes
Pubpsher: Llewellyn Worldwide
Category: Body, Mind & Spirit
Learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet. Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
Using Nature's Wisdom to Grow Through Life's Inevitable Ups and Downs
Author: Carol L. McClelland
Pubpsher: Conari Press
A wise, helpful book that provides practical tools for one of modern life's greatest challenges -- Change. True help for everyone -- no matter what difficult or exciting transition you are in! Provides a model based on the four seasons to help align you with natural forces. Using a simple questionnaire, you can discover where you are in your transition process, how to move forward, and how to not get off track. Includes advice for building a strong support network for times of change.
Unbored is the book every modern child needs. Brilliantly walking the line between cool and constructive, it's crammed with activities that are not only fun and doable but that also get kids standing on their own two feet. If you're a kid, you can: -- Build a tipi or an igloo -- Learn to knit -- Take stuff apart and fix it -- Find out how to be constructively critical -- Film a stop-action movie or edit your own music -- Do parkour like James Bond -- Make a little house for a mouse from lollipop sticks -- Be independent! Catch a bus solo or cook yourself lunch -- Make a fake exhaust for your bike so it sounds like you're revving up a motorcycle -- Design a board game -- Go camping (or glamping) -- Plan a road trip -- Get proactive and support the causes you care about -- Develop your taste and decorate your own room -- Make a rocket from a coke bottle -- Play farting games There are gross facts and fascinating stories, reports on what stuff is like (home schooling, working in an office...), Q&As with inspiring grown-ups, extracts from classic novels, lists of useful resources and best ever lists like the top clean rap songs, stop-motion movies or books about rebellion. Just as kids begin to disappear into their screens, here is a book that encourages them to use those tech skills to be creative, try new things and change the world. And it gets parents to join in. Unbored is fully illustrated, easy to use and appealing to young and old, girl and boy. Parents will be comforted by its anti-perfectionist spirit and humour. Kids will just think it's brilliant.