Homecoming

Author: John Bradshaw
Publisher: Bantam
ISBN: 0553353896
Size: 26.20 MB
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

Homecoming

Author: John Bradshaw
Publisher: Bantam
ISBN: 0804150389
Size: 47.33 MB
Format: PDF
View: 605
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Homecoming

Author: John Bradshaw
Publisher: New York : Bantam Books
ISBN: 9780553057935
Size: 60.91 MB
Format: PDF, Docs
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The author examines the significance of identifying and rescuing the inner child in terms of recovery, spiritual growth, freedom, and full adult functioning

An Action Plan

Author: Laurie Weiss
Publisher: Health Communications
ISBN: 9781558741652
Size: 69.59 MB
Format: PDF, ePub
View: 3361
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Healing The Shame That Binds You

Author: John Bradshaw
Publisher: Health Communications, Inc.
ISBN: 0932194869
Size: 36.50 MB
Format: PDF, ePub, Docs
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Argues that shame is the core problem in compulsions, co-dependencies, and addictions, and suggests techniques for healing shameful feelings

Family Secrets

Author: John Bradshaw
Publisher: Piatkus Books
ISBN: 9780749915216
Size: 51.41 MB
Format: PDF, Kindle
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All families have secrets. Some secrets are healthy, but others - those that John Bradshaw calls 'dark secrets' - limit the wholeness and freedom of every member of the family, often generation after generation. In Family Secrets, John Bradshaw examines the family's mysterious power to affect our lives. He explains how secrets are created, how they influence us (even if we don't know they are there), and describes the risks and benefits exploring them. With the aid of a genogram, which can be used to chart key relationships, Bradshaw provides us with a step-by-step guide to uncovering the secrets of the past and the present. Family Secrets includes dozens of fascinating case studies which illustrate how we can recognise crucial gaps and silences, reconstruct missing information and decipher partial memories. It provides vital advice on how to deal with the truths revealed and shows us ways to stay safely and honestly connected with our families. For more information on John Bradshaw please visit www.johnbradshaw.com

Yoga Journal

Author:
Publisher:
ISBN:
Size: 26.17 MB
Format: PDF
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Kid Of Coney Island

Author: Woody Register
Publisher: Oxford University Press on Demand
ISBN: 9780195167320
Size: 36.67 MB
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A portrait of the pioneering entrepreneur who designed and built Luna Park - which in 1903 transformed Coney Island into a respectable venue for middle-class recreation - and created the Hippodrome, the world's largest theater when it opened in 1905, filling it with lavish spectacles at affordable ticket prices. The author also explores the development of the idea of adult amusements in America during Thompson's day, and ours.

The Sage Encyclopedia Of Theory In Counseling And Psychotherapy

Author: Edward S. Neukrug
Publisher: SAGE Publications
ISBN: 1483346498
Size: 40.23 MB
Format: PDF, Mobi
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The SAGE Encyclopedia of Theory in Counseling and Psychotherapy is a two-volume source that traces theory and examines the beginnings of counseling and psychotherapy all the way to current trends and movements. This reference work draws together a team of international scholars that examine the global landscape of all the key counseling and psychotherapy theories and the theorists behind them while presenting them in context needed to understand their strengths and weaknesses. This is a quick, one-stop source that gives the reader the “who, what, where, how, and why” of contemporary counseling and psychotherapy theory. From historical context in which the theories were developed to the theoretical underpinnings which drive the theories, this reference encyclopedia has detailed and relevant information for all individuals interested in this subject matter. Features & Benefits: Approximately 335 signed entries fill two volumes available in a choice of print or electronic formats. Back matter includes a Chronology of theory within the field of counseling to help students put individual theories within a broader context. A Master Bibliography and a Resource Guide to key books, journals, and organizations guide students to further resources beyond the encyclopedia. The Reader’s Guide, a detailed Index and the Cross References combine for effective search-and-browse in the e-version and helps students take the next steps in their research journeys. This reference encyclopedia serves as an excellent source for any individual interested in the roots of contemporary counseling and psychotherapy theory. It is ideal for the public and professionals, as well as for students in counselor education programs especially those individuals who are pursuing a Masters level degree.