I Hope I Screw This Up

Author: Kyle Cease
Publisher: Simon and Schuster
ISBN: 1501152203
Size: 53.83 MB
Format: PDF, Docs
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A New York Times bestseller! In this irreverently funny, one-of-a-kind book, transformational comedian Kyle Cease shows you how to love failure and follow your heart, release the addictions of your mind, and live in a state of infinite possibility. If Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease. After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.

La Trampa De La Felicidad

Author: Russ Harris
Publisher:
ISBN: 9788408093947
Size: 50.22 MB
Format: PDF, Kindle
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¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a largo plazo. Por fortuna, escapar de «la trampa de la felicidad» es posible gracias a una nueva e innovadora psicoterapia conocida como Terapia de Compromiso y Aceptación (ACT). A través de seis poderosos principios, la ACT permite lidiar con el dolor, vencer los temores y construir una vida rica, plena y llena de sentido.

The Inner World Of A Suicidal Youth Revised Edition

Author: Millie Osborne
Publisher: Millie Osborne
ISBN:
Size: 70.21 MB
Format: PDF, ePub, Mobi
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Suicide has been a public health crisis for at least the last two decades. When this book was first published in 2007, according to the Center for Disease Control (CDC), suicide was the third leading cause of death for youths ages 15 to 24, and the fourth leading cause of death for youths ages 10 to 14. Suicide rates have steadily increased so much that, since 2017, it is the second leading cause of death for youths in both age groups, 15-24, 10-14. The rate of suicide attempts has increased even more rapidly over the last two decades, by more than 400%. The U.S. data captured by the CDC is an unfortunate reflection of a global epidemic of suicide. As author Osborne explains, existing approaches to preventing youth suicide have had little impact on reducing the number of suicides and suicide attempts across America. While there are countries with suicide rates higher than the U.S., there are even more countries with rates that are lower. What can we, and should we, seek to learn from countries with much lower suicide rates than the U.S., countries like Barbados, Jamaica, Italy, Peru, and Panama? Like many youths, Electra is a well-loved, beautiful, highly intelligent teenager. By unveiling the private thoughts of a suicidal teenager in this unprecedented book, Osborne hopes that Electra’s diary, which spans 7 years from age 15 to 22, will provide an understanding of the adolescent mind that will spur more effective means to recognize, treat, and heal those at risk, and so vastly reduce suicide among our youth.