In Defense Of Food

Author: Michael Pollan
Publisher: Penguin
ISBN: 1101147385
Size: 29.44 MB
Format: PDF, ePub
View: 1039
Download
#1 New York Times Bestseller Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion--most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we see to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants." Pollan’s bracing and eloquent manifesto shows us how we can start making thoughtful food choices that will enrich our lives, enlarge our sense of what it means to be healthy, and bring pleasure back to eating. "Michael Pollan [is the] designated repository for the nation's food conscience." -Frank Bruni, The New York Times " A remarkable volume . . . engrossing . . . [Pollan] offers those prescriptions Americans so desperately crave." -The Washington Post "A tough, witty, cogent rebuttal to the proposition that food can be redced to its nutritional components without the loss of something essential... [a] lively, invaluable book." --Janet Maslin, The New York Times "In Defense of Food is written with Pollan's customary bite, ringing clarity and brilliance at connecting the dots." -The Seattle Times Michael Pollan’s most recent book Cooked: A Natural History of Transformation--the story of our most trusted food expert’s culinary education--was published by Penguin Press in April 2013, and in 2016 it serves as the inspiration for a four-part docuseries on Netflix by the same name. From the Trade Paperback edition.

Quicklet On Michael Pollan S The Omnivore S Dilemma

Author: Lily McNeil
Publisher: Hyperink Inc
ISBN: 1614641811
Size: 46.33 MB
Format: PDF, ePub, Mobi
View: 6288
Download
Quicklets: Learn More. Read Less. Michael Pollan is an author, journalist and a professor of science and environmental journalism at the University of California, Berkeley. He has written many books, articles and essays on the American food system and sustainable agriculture. He is also the author of “Food Rules: An Eater’s Manual,” “In Defense of Food: An Eater’s Manifesto,” “The Botany of Desire: A Plant's-Eye View of the World,” “A Place of My Own,” and “Second Nature.” Pollan is the recipient of numerous journalistic awards, including the James Beard Award for best magazine series in 2003, and the Reuters-I.U.C.N. 2000 Global Award for Environmental Journalism. Pollan has served as executive editor of Harper's Magazine, and his articles appear in the “Best American Science Writing,” “Best American Essays” and the “Norton Book of Nature Writing” anthologies. “The Omnivore’s Dilemma,” first published in 2006, was named 1 of the 10 best books of the year by the New York Times Book Review. It won the James Beard Book Award for Writing on Food, and in 2007 was a finalist of the National Book Critics Circle Award. The book can be found in hardback, paperback and e-book editions, as well as audiobook. There is also a young readers edition available. The documentary film, “Food, Inc.” is partially based upon this book. Quicklets: Learn More. Read Less. CHAPTER OUTLINE TABLE OF CONTENTS - About the Book - About the Author - Overall Summary - Chapter-by-Chapter Summary - List of Important People - Key Terms and Definitions - Interesting Related Facts - Sources and Additional Reading

Que Cosas Dia Mi Abuela

Author: Ana Galan
Publisher: Perfection Learning
ISBN: 9781627659673
Size: 65.26 MB
Format: PDF, ePub
View: 3076
Download
Using traditional Spanish-language sayings, a grandmother teaches manners to his grandchildren and their friends. A boy narrates the events of a regular day, relating along the way his grandmother's advice on manners, which come in the form of traditional Spanish-language sayings. Un nino narra los eventos de un dia cualquiera, y cuenta sobre los consejos que siempre le da su abuela, los cuales son refranes muy conocidos en el idioma espanol.

In Defense Of Processed Food

Author: Robert L. Shewfelt
Publisher: Springer
ISBN: 3319453947
Size: 70.33 MB
Format: PDF, Kindle
View: 3030
Download
It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.

Fast Food And Junk Food

Author: Andrew F. Smith
Publisher: ABC-CLIO
ISBN: 0313393931
Size: 36.32 MB
Format: PDF, Kindle
View: 2317
Download
• More than 700 A–Z entries on fast food, comfort food, and junk food, ranging from breakfast cereals to burgers and fries to snack chips and candy • A chronology of the significant events in the history of junk food and fast food • A bibliography containing more than 200 entries with citations to books, articles, and websites • A glossary of important terms used in the encyclopedia • A Resource Guide containing important DVDs, films and videos, and television series

The Diabetes Manifesto

Author: Lynn Crowe
Publisher: Demos Medical Publishing
ISBN: 193528150X
Size: 10.85 MB
Format: PDF, ePub, Mobi
View: 3408
Download
Named a 2011 Library Journal Core Nonfiction Book The Diabetes Manifesto gives people with Diabetes a book that will help them feel in control of their lives, regardless of their changing symptoms or disease status. As diabetes is incurable, it is crucial that people learn to live with it, productively and to determines the role diabetes will play in their lives, rather than endure a lifetime of stress and regret because of this disease. The Diabetes Manifesto will help them achieve this. Diabetes can steal one's dignity in many ways and those living with it can be scared, frustrated, confused or desperate. This book is about taking steps to preserve the important parts of ones self in the face of an all-encompassing disease, and to hold on to one's dignity. The Diabetes Manifesto will take the reader through different aspects of life with diabetes in search of ways to make small changes, garner ones energy for the positive, and lift the spirits. This includes optimizing medical care and managing symptoms, but also extends to relationships, emotions, activism, and much more. The book is clear that the mission of all should be tackling and treating diabetes effectively. Your personal Diabetes Manifesto is your commitment to exploring and developing the possibilities of your life. This book is your guide.

Globalization And Food Sovereignty

Author: Peter Andree
Publisher: University of Toronto Press
ISBN: 1442696877
Size: 70.10 MB
Format: PDF, Kindle
View: 5164
Download
In recent years, food sovereignty has emerged as a way of contesting corporate control of agricultural markets in pursuit of a more democratic, decentralized food system. The concept unites individuals, communities, civil society organizations, and even states in opposition to globalizing food regimes. This collection examines expressions of food sovereignty ranging from the direct action tactics of La Vía Campesina in Brazil to the consumer activism of the Slow Food movement and the negotiating stances of states from the global South at WTO negotiations. With each case, the contributors explore how claiming food sovereignty allows individuals to challenge the power of global agribusiness and reject neoliberal market economics. With perspectives drawn from Europe, the Americas, Asia, Africa, and Australia, Globalization and Food Sovereignty is the first comparative collection to focus on food sovereignty activism worldwide.

Locavore S Handbook

Author: Leda Meredith
Publisher: Rowman & Littlefield
ISBN: 0762762675
Size: 22.73 MB
Format: PDF, ePub, Mobi
View: 4146
Download
Leda Meredith offers practical, down-to-earth advice as she guides foodies, home cooks, and anyone else interested in the locavore movement through the process of incorporating locally grown foods into meals. Drawing from her own locavore experience, she discusses budgeting; sourcing, growing, and preserving food; shopping efficiently; and supporting local merchants and planet Earth. Everyone, including time-pressed, cash-strapped urbanites with mini-refrigerators and zero storage space, will find inspiration and a host of helpful ideas.

The Real Food Revolution

Author: Tim Ryan, Congressman
Publisher: Hay House, Inc
ISBN: 1401946895
Size: 69.13 MB
Format: PDF, Mobi
View: 1776
Download
Today a buck gets you a quick burger (or two), but what’s the real cost of that meal? The rates of chronic disease—specifically diseases like diabetes, caused by our lifestyles—have grown exponentially in recent years, edging medical expenses ever higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more and more Americans living in cities, far from a farmer’s field. To overcome distance and undercut price, we rely on industry to put dinner on the table— yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. Here he presents easy, actionable steps that anyone can take, from starting an herb garden on your windowsill to helping implement food education in your child’s school to petitioning your elected officials. Ryan also introduces some of the current food revolutionaries, who are shining examples of people who saw a problem with how we think about food today, rolled up their sleeves, and raised a crop of positive change. The commonsense ideas in these pages come big (replacing dilapidated neighborhoods with farms) and small (sitting down for a fresh, healthy meal with your family), and each will help you improve the quality of life for you and future generations.