Life Without Ed

Author: Jenni Schaefer
Publisher: McGraw Hill Professional
ISBN: 0071834230
Size: 30.88 MB
Format: PDF, Docs
View: 7167
Download
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress

Using Writing As A Therapy For Eating Disorders

Author: June Alexander
Publisher: Routledge
ISBN: 1317649362
Size: 11.47 MB
Format: PDF, ePub, Mobi
View: 7685
Download
Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a largely untapped resource in the health care professions, June Alexander sets out to correct this imbalance, explaining how the diary can inspire, heal and liberate, provide a learning tool for others and help us to understand and cope with life challenges. The book focuses on the power of diary writing, which may serve as a survival tool but become an unintended foe. With guidance, patients who struggle with face-to-face therapy are able to reveal their thoughts through writing and construct a strong sense of self. The effects of family background and the environment are explored, and the therapeutic value of sharing diaries, to better understand illness symptoms and behaviours, is discussed. Using Writing as a Therapy for Eating Disorders will be of interest to those who have recovered or are recovering from eating disorders or any mental illness, as well as therapists, clinicians and others working in the medical and healthcare professions.

The Parent S Guide To Eating Disorders

Author: Marcia Herrin
Publisher: Gurze Books
ISBN: 9780936077574
Size: 30.20 MB
Format: PDF, Mobi
View: 2003
Download
The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effort, and love. Based on exciting new research, it differs from similar books in several key ways. Instead of concentrating on the grim, expensive hospital stays of patients with severe disorders, the authors focus on the family, teaching parents how to examine and understand their family’s approach to food and body-image issues and its effect their child’s behavior. Parents learn to identify an eating disorder early, to establish healthy attitudes toward food at a young age, and to intervene in a nonthreatening, nonjudgmental way. The authors concentrate on teens, the age group most often affected by eating disorders, as well as younger children. Individual chapters cover boys at risk, relapse training, dealing with friends, school, and summer camp, and much more. The book includes an appendix and sections on further reading, organizations and websites, residential and hospital programs, and references.

Almost Anorexic

Author: Jennifer J. Thomas
Publisher: Hazelden Publishing
ISBN: 1616494441
Size: 71.91 MB
Format: PDF, ePub, Mobi
View: 105
Download
Almost Anorexic

When Your Teen Has An Eating Disorder

Author: Lauren Muhlheim
Publisher: New Harbinger Publications
ISBN: 1684030455
Size: 29.48 MB
Format: PDF, Kindle
View: 3987
Download
If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Getting Better Bite By Bite

Author: Ulrike Schmidt
Publisher: Routledge
ISBN: 1317622847
Size: 21.84 MB
Format: PDF
View: 432
Download
Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

The Diet Cure

Author: Julia Ross
Publisher: Penguin
ISBN: 1101604042
Size: 21.42 MB
Format: PDF, Mobi
View: 3555
Download
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.

A Dog S Journey

Author: W. Bruce Cameron
Publisher: Forge Books
ISBN: 1429992859
Size: 11.41 MB
Format: PDF, Mobi
View: 5497
Download
Soon to be a Major Motion Picture! Audiences are invited along on A Dog's Journey, the next chapter of the beloved bestselling series by author W. Bruce Cameron. The family film told from the dog’s perspective serves as the much-anticipated follow-up to the soulful story of one devoted dog who finds the meaning of his own existence through the lives of the humans he teaches to laugh and love. After searching for his purpose through several eventful lives, Buddy is sure that he has found and fulfilled it. Yet as he watches curious baby Clarity get into dangerous mischief, he is certain that this little girl is very much in need of a dog of her own. When Buddy is reborn, he realizes that he has a new destiny. He's overjoyed when he is adopted by Clarity, now a vibrant but troubled teenager. When they are suddenly separated, Buddy despairs—who will take care of his girl? Directed by Gail Mancuso (TV’s Modern Family, Roseanne), A DOG’S JOURNEY is once again produced by Gavin Polone (A Dog’s Purpose, Zombieland). Mancuso directs from an adapted screenplay by Cameron & Cathryn Michon and Wally Wolodarsky & Maya Forbes, based on the book by Cameron. The film from Amblin Entertainment and Walden Media will be distributed by Universal Pictures. A charming and heartwarming story of hope and unending devotion, A Dog’s Journey is the moving story of unwavering loyalty and a love that crosses all barriers. A Dog's Purpose Series #1 A Dog’s Purpose #2 A Dog’s Journey #3 A Dog's Promise (forthcoming) Books for Young Readers Ellie's Story: A Dog’s Purpose Puppy Tale Bailey’s Story: A Dog’s Purpose Puppy Tale Molly's Story: A Dog's Purpose Puppy Tale Max's Story: A Dog’s Purpose Puppy Tale Toby's Story: A Dog's Purpose Puppy Tale (forthcoming) Shelby's Story: A Dog's Way Home Novel The Rudy McCann Series The Midnight Plan of the Repo Man Repo Madness Other Novels A Dog's Way Home The Dog Master The Dogs of Christmas Emory’s Gift At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Almost Anorexic

Author: Jennifer Thomas
Publisher: Hazelden Publishing
ISBN: 1616494980
Size: 11.24 MB
Format: PDF, Docs
View: 813
Download
Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Other over-exercise, binge, or purge. Many skip meals, go on diet after diet, or cut out entire food groups. Still they are never thin enough. While 1 in 20 adults have experienced full-blown anorexia, at least 1 in 20 has exhibited some of the key symptoms. Many suffer from the effects of anorexia, bulimia, and binge eating disorder, but most never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be what we call "almost anorexic." Drawing on the latest research, this groundbreaking book combines a psychologist's clinical experience with a patient's personal recovery story. Almost Anorexic will give you the skills to understand the symptoms of almost anorexia; determine if your (or your loved one's) relationship with food is a problem; gain insight on how to intervene with a loved one; discover scientifically proven strategies to change unhealthy eating patterns; learn when and how to get professional help when it's needed. Jennifer J. Thomas, PhD., is an Assistant Professor of Psychology in the Department of Psychiatry at Harvard medical School, and on staff at Massachusetts General Hospital specializing in eating disorders. Jennifer Schaefer is an internationally known author and speaker whose work has helped change the face of recovery from eating disorders. Her books include Life without Ed and Goodbye Ed, Hello Me. The Almost Effect Series? presents books written by Harvard Medical School faculty and other experts who offer guidance on common behavioral and physical problems falling in the spectrum between normal health and a full-blown medical condition. These are the first publications to help general readers recognize and address these problems.