Listening To My Body

Author: Gabi Garcia
Publisher:
ISBN: 9780998958002
Size: 71.15 MB
Format: PDF
View: 5420
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Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story and simple experiential activities, it guides them through the process of noticing and naming their feelings and the physical sensations that accompany them, while helping them build on their capacity to engage mindfully, self-regulate, and develop a better sense of well-being. From "buzzing" and "tingly" to "wiggly" and "squirmy," Listening to My Body gives children a vocabulary to name their sensations and cultivates the message that whatever sensation or feeling they experience is okay. Putting these concepts into practice will help children get better at figuring out what they need to show care and kindness for themselves, especially when they experience difficult emotions. Listening to My Body is a wonderful resource for parents, counselors and teachers! "Great book for kiddos! Every parent should have this book for their child!" - Amazon review "I'm an adult and this book helped me! This is a great book to help kids listen to their bodies and learn how to discriminate between sensations and feelings. Highly recommended." - Amazon review "My four-year-old and me have been enjoying this book quite a bit. It is really helpful in having him learn about sensations and feelings!! I am a psychotherapist and I am really glad there are books like this out there!" -Amazon review "I work as a counselor in public schools and am a mom to a 4-year-old girl. I have read this book with children from 4-11 years old and every child has been engaged and interested in the story. The interventions throughout the book really get the kids involved in conversation about the concepts of feelings and sensations, both when they are calm and after getting a little dysregulated (from jumping, wiggling and rubbing hands together). A fantastic way to start conversations about these very important concepts!" - Amazon review

The Science Of Parenting Adopted Children

Author: Arleta James
Publisher: Jessica Kingsley Publishers
ISBN: 1784505722
Size: 40.33 MB
Format: PDF, ePub, Mobi
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Explaining how adoptive parents can help their traumatised child develop, it looks at the many different factors that can manifest in trauma, and how parents should respond to them.

Somatic Methods For Affect Regulation

Author: Kimberley L. Shilson
Publisher: Routledge
ISBN: 1351819682
Size: 17.21 MB
Format: PDF, ePub, Docs
View: 1980
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Somatic Methods for Affect Regulation is a unique resource that presents a variety of approaches for working somatically with youth. Chapters provide an overview of the relevant neuroscience research with a specific focus on affect regulation. The somatic techniques showcased in the book are evidence-based and illustrated with case studies showing their impact. Importantly, the chapters are also chock full of practical information, including strategies for working with dysregulated youth, information for collaborative and cooperative care, and an appendix with checklists and worksheets to help clinicians plan, guide, and assess their work.

Willie Mays

Author: James S. Hirsch
Publisher: Simon and Schuster
ISBN: 9781439171653
Size: 59.44 MB
Format: PDF, Mobi
View: 4726
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The “enormously entertaining and wide-ranging” (Seattle Times) authorized, definitive, New York Times bestselling biography of Willie Mays, the most complete baseball player of all time. Willie Mays is arguably the greatest player in baseball history, still revered for the passion he brought to the game. He began as a teenager in the Negro Leagues, became a cult hero in New York, and was the headliner in Major League Baseball’s bold expansion to California. He was a blend of power, speed, and stylistic bravado that enraptured fans for more than two decades. Now James Hirsch reveals the man behind the player. Mays was a transcendent figure who received standing ovations in enemy stadiums and who, during the turbulent civil rights era, urged understanding and reconciliation. More than his records, his legacy is defined by the pure joy that he brought to fans and the loving memories that have been passed to future generations so they might know the magic and beauty of the game. With meticulous research and drawing on interviews with Mays himself as well as with close friends, family, and teammates, Hirsch presents a brilliant portrait of one of America’s most significant cultural icons.

Bicycling

Author:
Publisher:
ISBN:
Size: 75.78 MB
Format: PDF
View: 7603
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Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.

New York Magazine

Author:
Publisher:
ISBN:
Size: 44.98 MB
Format: PDF, ePub, Mobi
View: 2697
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New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Handbook Of Innovative Therapy

Author: Raymond J. Corsini
Publisher: John Wiley & Sons
ISBN: 9780471348191
Size: 49.27 MB
Format: PDF, Kindle
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Dr. Raymond J. Corsini is a recognized authority on new and innovative therapy techniques, and the first edition of the Handbook of Innovative Therapy is the leading manual in the field. Since its publication, many new and compelling techniques have been introduced.

Contemporary Literary Criticism

Author: Daniel G. Marowski
Publisher: Gale / Cengage Learning
ISBN: 9780810344228
Size: 70.69 MB
Format: PDF, Kindle
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Gathers excerpts from critical articles written about twentieth century literature, and provides background information on the author being considered