Natural Health After Birth

The Complete Guide to Postpartum Wellness

Natural Health After Birth

From herbal tips to yoga exercises, this compete guide to postpartum wellness provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.

Healing Your Body Naturally After Childbirth

The New Mom's Guide to Navigating the Fourth Trimester

Healing Your Body Naturally After Childbirth

You've been preparing for this moment over the last 9 months. You've meticulously poured over decisions to make your baby's transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth

A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health

Explains how women can attain optimum health following delivery through a program that incorporates nutritional supplements, dietary changes, exercise, hormone balance, medicinal herbs, and possible medication.

Natural Healing for the Pregnant Woman

Natural Healing for the Pregnant Woman

Describes alternatives to medication for conditions related to pregnancy, childbirth, recovery, and nursing

The Complete Guide to Natural Healing

The Complete Guide to Natural Healing

Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

Sitting Moon

A Guide to Natural Rejuvenation After Pregnancy

Sitting Moon

Sitting Moon provides women with information on how to prepare for a new child and how to have a healthy postpartum period. The book includes information on nutrition, especially Chinese nutrition, what physical changes a new mother might expect, common ailments and how to help heal them, qi gong, acupressure, meditation, and exercise. Also includes recipes for the first four weeks after birth and meal plans.

Orthopathy, Teaching New Science of Health and Natural Healing

Orthopathy, Teaching New Science of Health and Natural Healing

Teaching a new science of health and natural healing in 26 wonderful lessons. This course covers in simple language the subjects of animation, psychology, biology, pathology, pathoformology, pathogeny, pathonomy, threpsology (law of nutrition), orthotrop.

The Complete Family Guide to Natural Healing

The Complete Family Guide to Natural Healing

The Complete Family Guide to Natural Healing explains how to use natural therapies and remedies to care for your entire family's health.

Natural Healing Through Ayurveda

Natural Healing Through Ayurveda

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