Peace Is Every Step

Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 1407061305
Size: 29.19 MB
Format: PDF, ePub, Mobi
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Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch Lucidly and beautifully written, PEACE IS EVERY STEP contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is - in the kitchen, office, driving a car, walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.

Wisdom From Peace Is Every Step

Author: Thich Nhat Hanh
Publisher: Peter Pauper Press, Inc.
ISBN: 9781593599072
Size: 73.18 MB
Format: PDF, ePub, Mobi
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World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually cause us stress. Commentaries, meditations, and personal anecdotes invite us to find joy in the moment, work for world peace, and sustain inner peace by turning the "mindless" into the mindful. 96 pages.

Dancing Mindfulness

Author: Jamie Marich, PhD, LPCC-S
Publisher: SkyLight Paths Publishing
ISBN: 1594736014
Size: 10.80 MB
Format: PDF
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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

The Mindful Path To Addiction Recovery

Author: Lawrence Peltz
Publisher: Shambhala Publications
ISBN: 1590309189
Size: 64.67 MB
Format: PDF, Kindle
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Introduces the practice of mindfulness while explaining how it can offer beneficial approaches to addiction recovery, drawing on the author's expertise as an addiction psychiatrist to outline mindfulness-based stress reduction techniques while sharing illustrative patient stories. Original.

Mindful America

Author: Jeff Wilson
Publisher: Oxford University Press
ISBN: 019938357X
Size: 55.73 MB
Format: PDF, Mobi
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Thirty years ago, "mindfulness" was a Buddhist principle mostly obscure to the west. Today, it is a popular cure-all for Americans' daily problems. A massive and lucrative industry promotes mindfulness in every aspect of life, however mundane or unlikely: Americans of various faiths (or none at all) practice mindful eating, mindful sex, mindful parenting, mindfulness in the office, mindful sports, mindfulness-based stress relief and addiction recovery, and hire mindful divorce lawyers. Mindfulness is touted by members of Congress, CEOs, and Silicon Valley tech gurus, and is even being taught in public schools, hospitals, and the military. Focusing on such processes as the marketing, medicalization, and professionalization of meditation, Jeff Wilson reveals how Buddhism shed its countercultural image and was assimilated into mainstream American culture. The rise of mindfulness in America, Wilson argues, is a perfect example of how Buddhism enters new cultures and is domesticated: in each case, the new cultures take from Buddhism what they believe will relieve their specific distresses and concerns, and in the process create new forms of Buddhism adapted to their needs. Wilson also tackles the economics of the mindfulness movement, examining commercial programs, therapeutic services, and products such as books, films, CDs, and even smartphone applications. Mindful America is the first in-depth study of this phenomenon--invaluable for understanding how mindfulness came to be applied to such a vast array of non-religious concerns and how it can be reconciled with traditional Buddhism in America.

Life And Livelihood

Author: Whitney Wherrett Roberson
Publisher: Church Publishing, Inc.
ISBN: 0819221368
Size: 23.98 MB
Format: PDF, ePub, Docs
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Because many people are eager to align their spirituality with their professional lives, as opposed to feeling like they check their morals at the workplace door, a "spirituality at work" movement has begun--this guide book provides the nuts and bolts of running a workplace spirituality group, with hands-on information about everything from forming a group to facilitating a meeting, and even includes detailed agendas for 45-minute meetings. Original.

The Prophet And The Bodhisattva

Author: Charles R. Strain
Publisher: Wipf and Stock Publishers
ISBN: 1630873322
Size: 40.52 MB
Format: PDF, ePub
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Can religious individuals and communities learn from each other in ways that will lead them to collaborate in addressing the great ethical challenges of our time, including climate change and endless warfare? This is the central question underlying The Prophet and the Bodhisattva. It juxtaposes two figures emblematic of an ideal moral life: the prophet as it evolved in ancient Israel and the bodhisattva as it flowered in Mahayana Buddhism. In particular, The Prophet and the Bodhisattva focuses on Daniel Berrigan and Thich Nhat Hanh, who in their lives embody and in their writings reflect upon their respective moral type. Berrigan, a Jesuit priest, pacifist, and poet, is best known for burning draft files in 1968 and for hammering and pouring blood on a nuclear warhead in 1980. His extensive writings on the Hebrew prophets reflect his life of nonviolent activism. Thich Nhat Hanh, Buddhist monk, Vietnamese exile, and poet struggled to end the conflict during the Vietnam War. Since then he has led the global movement that he named Engaged Buddhism and has written many commentaries on Mahayana scriptures. For fifty years both have been teaching us how to pursue peace and justice, a legacy we can draw upon to build a social ethics for our time.

Sync Your Relationship Save Your Marriage

Author: Peter Fraenkel, Ph.D.
Publisher: St. Martin's Press
ISBN: 0230115667
Size: 72.63 MB
Format: PDF, ePub, Docs
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Award-winning couples therapist Peter Fraenkel argues that most relationship problems can be traced to partners being out of sync on the powerful but mostly hidden dimension of time. Differences in daily rhythms, personal pace, punctuality, time perspective, and priorities about how time is allocated can all lead to couple conflict. Yet the fascinating fact is that these polarizing time differences play a potent role in attracting lovers in the first place. In this trailblazing new book, he draws on his original research to show how a clearer understanding of these forces can improve the health of your relationship and even rescue a failing one.

Startup Life

Author: Brad Feld
Publisher: John Wiley & Sons
ISBN: 1118493869
Size: 37.20 MB
Format: PDF, ePub
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Real life insights on what it takes to make it in a relationship with an entrepreneur Entrepreneurs are always on the go, looking for the next "startup" challenge. And while they lead very intensely rewarding lives, time is always short and relationships are often long-distant and stressed because of extended periods apart. Coping with these, and other obstacles, are critical if an entrepreneur and their partner intend on staying together—and staying happy. In Startup Life, Brad Feld—a Boulder, Colorado-based entrepreneur turned-venture capitalist—shares his own personal experiences with his wife Amy, offering a series of rich insights into successfully leading a balanced life as a human being who wants to play as hard as he works and who wants to be as fulfilled in life and in work. With this book, Feld distills his twenty years of experience in this field to addresses how the village of startup people can put aside their workaholic ways and lead rewarding lives in all respects. Includes real-life examples of entrepreneurial couples who have had successful relationships and what works for them Provides practical advice for adapting to change and overcoming the inevitable ups and downs associated with the entrepreneurial lifestyle Written by Brad Feld, a thought-leader in this field who has been an early-stage investor and successful entrepreneur for more than twenty years While there's no "secret formula" to relationship success in the world of the entrepreneur, there are ways to making navigation of this territory easier. Startup Life is a well-rounded guide that has the insights and advice you need to succeed in both your personal and business life.