Relentless

From Good to Great to Unstoppable

Relentless

An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.

Jump Attack

The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros

Jump Attack

A revised and expanded guide to the celebrity training program outlines the author's revolutionary three-phase, 12-week program and incorporates the latest information on nutrition, longevity and injury prevention. Original.

Coaching for Sports Performance

Coaching for Sports Performance

Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach. Using experts from across the sports science fields, this book teaches readers the core concepts in a practical, easy to understand style, separated into four sections. Part I explains the fundamentals of effective coaching including the development of coaching philosophies, best practices for coaching effectively, how athletic technique matures, and what coaches can and cannot do in specific health-related situations. Part II provides practical ways to improve athletic performance where readers learn the fundamentals of biomechanics and how to use technology to analyze performance, the physiological functions and adaptations to exercise, how the body can be physically trained and properly fueled, and mental strategies to optimize athletic outcomes. Part III introduces the business side of coaching, the important responsibilities involved in sport management, and practical methods for marketing as well as working with the media. Last, Part IV offers specific strategies for coaching across age and skill levels. Chapters are split into youth and high school, collegiate, and professional athletes, and the nuances of coaching each level are explained. Being called "Coach" is an honor, but with this title comes the responsibility of being professional, knowledgeable, and effective. Coaching for Sports Performance provides the platform for becoming a successful coach and assisting athletes in achieving their potential. Coaching for Sports Performance provides a practical overview of the many disciplines necessary to be an effective coach.

Summary of Tim S. Grover’s Relentless by Swift Reads

Summary of Tim S. Grover’s Relentless by Swift Reads

Relentless: From Good to Great to Unstoppable (2013) by Tim S. Grover, co-written with Shari Lesser Wenk, teaches how to cultivate the mindset of an elite achiever. Grover’s ideas about high performance are based on his decades as a trainer for elite athletes including NBA stars Kobe Bryant, Michael Jordan, and Dwyane Wade. Bryant, Jordan, and Wade followed Grover’s no-nonsense training program, which pushed each to excel... Purchase this in-depth summary to learn more.

How to Become Innovative

How to Become Innovative

Making Innovation Work presents a formal innovation process proven to work at HP, Microsoft, and Toyota to help ordinary managers drive top and bottom line growth from innovation. The authors have drawn on their unsurpassed innovation consulting experience -- as well as the most thorough review of innovation research ever performed. They'll show what works, what doesn't, and how to use management tools to dramatically increase the payoff from innovation investments. Learn how to define the right strategy for effective innovation, how to structure an organization to innovate best, how to implement management systems to assess ongoing innovation, how to incentivize teams to deliver, and much more. This book offers the first authoritative guide to using metrics at every step of the innovation process -- from idea creation and selection through prototyping and commercialization. This updated edition refreshes the examples used throughout the book and features a new introduction that gives currency to the principles covered throughout. ¿ For years, Creating Breakthrough Products has offered an indispensable roadmap for uncovering new opportunities, identifying what customers really value, and building products and services that redefine markets -- or create entirely new markets. Now, the authors have thoroughly updated their classic book, adding brand-new chapters on service design and global innovation, plus new insights, best practices, and case studies from both U.S. and global companies. Their new second edition presents: Revolutionary (Apple-style) and evolutionary (Disney-style) approaches to innovation: choosing between them, and making either one work More coverage of Value Opportunity Analysis and ethnography New case studies ranging from Navistar's latest long-haul truck to P+G's reinvention of Herbal Essences, plus updates to existing cases New coverage of the emerging environment of product-service ecosystems Additional visual maps and illustrations that make the book more intuitive and accessible Readers will find new insights into identifying Product Opportunity Gaps that can lead to enormous success, navigating the "Fuzzy Front End" of product development, and leveraging contributions from diverse product teams -- while staying relentlessly focused on their customers' values and lifestyles, from strategy through execution.

Back to Cuba

The Return of the Butterflies

Back to Cuba

Xlibris, the leading print-on-demand self-publishing services provider, announced today the release of a new special edition of Back to Cuba: The Return of the Butterflies, an engaging book written by multi-awarded authored Elio F. Beltran. The text tells a story that evolves around real personalities of the process including a brief revealing encounter with the then student leader Fidel Castro. Readers will meet Michael, the protagonist chosen by the author for this true story that in itself goes beyond an apparent fictional novel to become not only the love story that it is, but brings fresh insight into the contemporary history of Cuba in spite of the fact that, as the author have said, he has not intended to write neither a political nor a history book. He nonetheless develops into the life within the process, as a participant first, including peripheral accounts of guerilla warfare, and his life as an exiled artist in the United States. After forty-two years of his exile, he reaches a poignant decision of going back to Cuba to witness the dramatic changes of places and people that he can barely recognize after all the years. His exploits will also give readers provocative insight about the contemporary dilemma of the Cuban exile community as well as the challenges confronting the new US government of Barack Obama. With the recent developments on both the United States and Cuba, Back to Cuba: The Return of the Butterflies is easily the most timely book to read. In light of policy changes from both nations, this book clearly defines how much has changed.

Good to great and the social sectors

why business thinking is not the answer : a monograph to accompany Good to great : why some companies make the leap--and others don't

Good to great and the social sectors

Proposes applying the author's business strategies for transforming companies to nonprofit and public organizations to help them increase efficiency and most benefit the clients they serve.

Insightful Player

Football Pros Lead a Bold Movement of Hope

Insightful Player

“Compelling, interesting and important” true stories of hard work, perseverance and success from some of the greatest football players in NFL history (Peter King, Sports Illustrated). To play in the National Football League, you have to have something special. A special drive, a special heart—and a special desire to win. And in this inspiring collection of true life stories from legendary players such as Roger Staubach, Jericho Cotchery, Rashied Davis and many more, you will learn how they overcame incredible obstacles to reach the NFL. One player’s father was murdered when he was eight, while another witnessed gun violence as early as the age of five. A Hall of Fame player never had a winter coat or winter boots and didn't always have food to eat, and yet another was put in classes for the mentally disabled, abused by his father, and ignored by his coaches because they said he had no talent. All of these players overcame these hardships to achieve a place in the NFL. Each story in Insightful Player demonstrates the immense power of the human spirit, and shows how players reached greatness not only with their talent, but with the heroism and strength of character they showed in their everyday lives. It is their perseverance that makes this a perfect playbook for inspiring anyone, especially children, to realize that they can be anything they want to be.

The Shaking Woman or A History of My Nerves

Or a History of My Nerves

The Shaking Woman or A History of My Nerves

A revealing and unusal memoir by the bestselling author of What I Loved, an account of her search for the source of her mysterious nervous disorder which offers a fascinating exploration of the mind and its connection with the body – 'provocative but often funny, encyclopedic but down to earth' Oliver Sacks. While speaking at a memorial event for her father, Siri Hustvedt suffered a violent seizure from the neck down. She managed to finish her talk and the paroxysms stopped, but not for good. Again and again she found herself a victim of the shudders. What had happened? Chronicling her search for the shaking woman, Hustvedt takes the reader on a journey into contemporary psychiatry, neurology and psychoanalysis. She unearths stories and theories from the annals of medical history, literature and philosophy, and delves into her own past. In the process, she raises fundamental questions: what is the relationship between mind and body? How do we remember? What is the self? In a seamless synthesis of personal experience and extensive research, Hustvedt conveys the often frightening mysteries of illness and the complexities of diagnosis. As engaging as it is thought-provoking, The Shaking Woman brilliantly illuminates the age-old dilemma of the mental and the physical, and what it means to be human.

Pandora Driver

The Origin

Pandora Driver

It was the 1930s. The avarice of the elite had plunged the country into the Great Depression. Class warfare was being waged, and someone was about to snap! Young Betty McDougal discovered how hard life could be when her family was evicted from their farm and forced to live in a Citadel City shelter. They struggled to survive. It was a time of desperation, sin, mistakes and lessons Betty didn't want to learn. Her life felt pointless until a mysterious stranger delivered her an ominous black car. It transformed her. Pandora Driver was the relentless avenger of the common man sifting right from wrong in a realm where the villains were the local gentry and the heroes were outlaws. Pandora was a mistress of disguise who used sly audacity and an unstoppable Car-of-Tomorrow to unleash chaos into the halls of wealth and power. She infiltrated the unscrupulous rulers of Citadel City and adopted their unsavory methods to usurp them. Her fight was the fight of the ages. She was the fist of the people battling greed, graft, inequality, and exploitation. Her time was in the past, but the problems were the same blights facing society today. She intervened when law enforcement or the justice system failed citizens. Sometimes her methods were unsettling. Battling sin in the filth where it resides can dirty even the purest hearts; the good old days we remember in monochrome were lived in color. In a time when good and evil was simply black and white, Pandora lived in the gray area. Pandora Driver: The Origin, summons the spirits of pulps past and adds dieselpunk hardware. This retro-hero tale is for mature readers. It ain't Shakespeare. It's pure Pulp!