"It's rare that a medically trained scientist dares to venture into the mystical world of our cells and biology, but Dr. Barrett has both the courage and insights to do just that. By combining her scientifically trained mind with the wisdom of her heart, she takes us on an adventure of perceiving the inner workings of our bodies in a new way. This book will serve anyone curious about how our physical lives are related to this vast universe that we occupy."—Leigh Fortson, author of Embrace, Release, Heal: An Empowering Guide to Talking About, Thinking About, and Treating Cancer "In Secrets of Your Cells, biochemist Sondra Barrett puts us in touch with the incredible beauty and organization of the cells of the human body as she translates the small-scale life of cells into large-scale lessons for living. This is the work of someone with a genuine reverence for the sacredness of life." —Larry Dossey, MD, author of Healing Words, Reinventing Medicine, and The Power of Premonitions "Sondra has the gift of a scientist's mind wedded to an artist's heart."—Eli Jaxon-Bear, author of From Fixation to Freedom: The Enneagram of Liberation. A guiding principle of the spiritual journey is to look within. Biochemist Sondra Barrett has done just that—and discovered that our cells offer us invaluable wisdom for transformation, relationships, and healing. With Secrets of Your Cells, this scientist and mind-body teacher takes you on a provocative journey into our inner universe. Exploring the cell's astonishing architecture, intelligence, and ability to function harmoniously, this book offers practical exercises for applying the lessons of our cells to live well and thrive. Join Dr. Barrett to learn: Practical guidance for engaging cellular intelligence in everyday life through our thoughts, choices, and actions Inner wisdom embedded in our cells about sanctuary, letting go, and being in the present moment What our cells can teach us about communication, cooperation, and purpose How the anatomy of our cells responds to energy, movement, and internal tension Cells and molecules as sacred art, as revealed by Dr. Barrett's fascinating color photographs of the inner and outer world "Our cells are more than just fortuitous arrangements of chemicals," explains Dr. Barrett. "They are a community of trillions of sentient entities cooperating to create a sanctuary for the human soul." Drawing on the insights from shamanic practices, energy medicine, and the wisdom of our body's fundamental building blocks, Secrets of Your Cells is a thoroughly researched and accessible resource for putting cutting-edge biology into action.
Release on 2012-04-05 | by Patrick Holford,Jerome Burne
How to live longer, look younger and feel great
Author: Patrick Holford,Jerome Burne
Pubpsher: Hachette UK
Category: Health & Fitness
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
1927 Out of India comes this secret book - seldom known to America. Contents: Universal Brain; Mysterious Kundalini; Spiritual Lake; Holy Water; Sea of Soul; Pineal Gland & Pituitary Body; Kala Kundalini; Kala Chakra; Himalaya Mountain; Spirit.
In 2016, a Nobel Prize Winning Study Discovered Proven Methods for Consistent, Long-Term Weight Loss. But other cultures… who had the world’s longest lifespan, have been unknowingly using this revolutionary diet for years So if you thought there were no more weight loss breakthroughs left… think again. Here’s the deal. The traditional “calories in, calories out” weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy… You get the keto diet on steroids! Just wait until you see the results… Fast, consistent, weight loss – all without exercising or being hungry all day Plus countless extra health benefits including… Looking younger, improved digestion, and increased mental clarity. You can even reduce chronic inflammation and reduce seizures! Here’s just a fraction of what you’ll learn inside this audiobook: The #1 myth about the ketogenic diet in 2019 A cost saving way to test for ketosis without strips Saturated fat causes heart attacks right? Harvard researchers disagree A clever way to get all the fiber you need without eating stuff which tastes like sawdust How to fast for 48 hours without getting hungry Foods to avoid on the ketogenic diet (including some surprising ones) Salmon is good for you, right? Not this kind. Plus what to eat instead. How to break a fast without gaining weight. Most get this wrong. Hidden carbohydrates you wouldn’t expect to find in store bought foods. Avoid these if you want to maintain your weight loss goals Why do you have headaches while dieting? The answer may surprise you. The simple 3 step proces for avoiding “keto flu” Can autophagy destroy pre-cancer cells? A report in Nature Research says yes And much, much more! Plus you’ll get a 28 day One Meal a Day (OMAD) diet plan. And discover why Autophagy can aid certain medical conditions For example… IBS pain? You can blame this common food 7 best foods for nurturing gut health Eat this “forgotten food” to reverse plaque build up in your arteries A handful of this food cuts risk of heart disease by 24% And so much more. Plus, unlike other diets, there are no expensive supplements needed. No obscure, difficult to find foods either. In fact, all the delicious meals inside can be made with ingredients found at your local grocery store. You’ll even find that your new diet is cheaper than a regular American diet. Now for the results. People have reported losing an average of 7lbs a month on a Ketogenic Autophagy diet. And you may lose up to 15lbs in your first month! All while feeling full all day! And while other diet books are repetitive or stuffed with complex medical language. This audiobook lays out the exact steps you need to take to induce autophagy quickly… so you can lose weight, have more energy and feel 10 years younger. So if you want to change your life with this revolutionary new way of eating… scroll up and click “add to cart” to get your copy today
It does not matter who or what you are: As long as you are a normal thinking human being, it is clear. Unless we change something, our future is shrouded in calamity. Whether it be self-destruction-nuclear or otherwise, religious apocalypse, who knows, maybe chemical, bacterial/viral or some natural disaster bound to annihilate earth-we are here now, in this time, and we have the capacity to impact, change, and affect the future as no other earthly being (that we are aware of) is capable of doing. The window of opportunity is staring us in the face, and we don't see it, grasp it, or realize it, for we are too preoccupied with the current system of survival and control. You do not have to acquire this book to discover its mission, for the clue lies within all of us as to what we are to do about this condition. We all want and desire change, but each and every one of us feels disempowered, disenfranchised, and incapable of affecting the world around us. That is so by design and intent. And the answer to this condition lies within us and is brought to the fore by the many spiritual and religious belief systems we so dearly cling to, but we do not practice it. If you have now figured it out, then bring your force into action because that is exactly what this book is-a means to expose, uncover, and mobilize the forces within and around us. And in so doing create a destiny closest aligned to what the Creator intended for all of us and our futures.
In the Secret Life of Your Cells, Robert B. Stone, Ph.D., explores the latest research of Cleve Backster, who by attaching a lie-detector to the leaf of a plant discovered that it had feelings and the ability to read our thoughts. Now this ability - primary perception - has been traced over to disconnected single cells of our own bodies. What millions of Americans saw reported on TV's Incredible Sunday, Dr. Stone now shares in depth in The Secret Life of Your Cells. The implications and possibilities of that discovery, and the difficult struggle it has had in finding acceptance in the tradition-bound scientific community makes exciting, challenging, mind-expanding reading.
Some people never get sick and are always full of energy - find out how!
Author: Patrick Holford
Pubpsher: Hachette UK
Category: Health & Fitness
Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 60,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
What actually causes disease? The answer might be surprising. In this new edition of his best-selling book The Key to Health and Rejuvenation, Andreas Moritz reveals the most common but rarely recognized reasons responsible for illness and aging and how to achieve continuous vibrant health. Andreas puts the responsibility of basic health care back into the hands of the individual. He states, "Healing occurs effortlessly and naturally once the conditions that are required for the body to return to its most natural state - balance and efficiency - have been met." The basic theme is the relative ease involved in creating good health. While physicians attempt to combat or subdue illness, they "know very little about employing the mind and body to actually heal a person." The book includes a complete self-help program, part of which is derived from the ancient medical system of Ayurveda. In addition, this book is packed with useful information on all major health issues and effective methods of cleansing the blood, liver and gallbladder, intestines, kidneys, blood vessels, lymphatic system and body tissues. The nearly 500 pages, divided into 15 chapters, explain everything about the mystery of mind and body, the laws of health and illness, the risk factors of common diseases, the diagnostic parameters, the most common causes of disease and how to remove them, the basic misconceptions people and doctors have about health and wellness, and the journey to lifelong health and spiritual happiness. Neither conventional nor alternative forms of medicine provide the population with the basic, practical steps to remove the root causes of illness and use practical measures of health promotion as aprimary approach of treatment. Timeless Secrets of Health and Rejuvenation fills this gap by showing you how to employ your body's own healing powers to bring balance and harmony into all aspects of your life. Overall, this book is the bible of good health, happiness and rejuvenation for those who long for a balanced lifestyle.
Atkinson's work is widely considered as one of the best among the New Thought publications. All his lessons are funneling into one big aim: how mind can conquer matter. Learn how to train and improve your mind and to train your new powers. Contents: Foreword. Chapter I. The Mental-Dynamo Chapter II. The Nature Of Mind-Power Chapter III. Mentative Induction Chapter IV. Mental Magic In Animal Life Chapter V. Mental Magic In Human Life Chapter VI. The Mentatitve Poles Chapter VII. Desire And Will In Fable Chapter VIII. Mind-Power In Action Chapter IX. Personal Magnetism Chapter X. Examples Of Dynamic Mentation Chapter XI. Dynamic Individuality Chapter XII. Mental Atmosphere Chapter XIII. Channels Of Influence Chapter XIV. Instruments Of Expression Chapter XV. Using The Mentative Instruments Chapter XVI. Mental Suggestion Chapter XVII. Four Kinds Of Suggestion Chapter XVIII. How Suggestion Is Used Chapter XIX. Induced Imagination Chapter XX. Induced Imagination In India Chapter XXI. The Ocean Of Mind-Power Chapter XXII. A Glimpse Of The Occult World Chapter XXIII. Self Protection Chapter XXV. Mental Therapeutics Chapter XXVI. Mental Healing Methods Chapter XXVII. Mental Architecture Chapter XXVIII. Making Over Oneself Chapter XXIX. Mind-Building