Sleeping Through The Night

Author: Jodi A. Mindell
Publisher: Harpercollins
ISBN: 9780062734099
Size: 70.10 MB
Format: PDF
View: 7558
...a child psychologist explains how parents can teach their baby or toddler to fall asleep and how parents and other members of the family can cope with the stresses a sleepless child can create.

Sleeping Through The Night Revised Edition

Author: Jodi A. Mindell
Publisher: Zondervan
ISBN: 0062030906
Size: 40.34 MB
Format: PDF, Docs
View: 4190
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

The Sleep Lady S Good Night Sleep Tight

Author: Kim West
Publisher: Da Capo Lifelong Books
ISBN: 9780738286136
Size: 33.21 MB
Format: PDF, Mobi
View: 6105
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples