Super Brain

Author: Deepak Chopra
Publisher: Random House
ISBN: 1448148596
Size: 55.39 MB
Format: PDF
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Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer's - share a bold new understanding of the brain and a prescriptive plan for how we can use it to achieve physical, mental and spiritual well-being. In his bestselling books Ageless Body, Timeless Mind and Reinventing the Body, Resurrecting the Soul, Deepak Chopra reveals 'the forgotten miracle' - the body's infinite capacity for change and renewal. Now, Chopra focuses his attention on a part of the body undergoing intense study and radical reevaluation: the brain. No one is better able to share the latest breakthroughs in neuroscience than preeminent neurologist Rudolph E. Tanzi and, together, Chopra and Tanzi present a new vision of the brain together with a practical plan for how to use it to achieve higher levels of success and fulfilment. They contend that by using techniques and skills such as mindfulness, intention and meditation, we can create new neural pathways in the brain. Thus, we can transform it into our most powerful tool for achieving health, happiness and enlightenment.

Integrative Psychiatry And Brain Health

Author: Daniel A. Monti
Publisher: Oxford University Press
ISBN: 0190690577
Size: 33.75 MB
Format: PDF, Docs
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Integrative Medicine is an emerging discipline that not only bridges the existing disciplines of psychiatry psychology, but provides a scientifically-based framework that synthesizes the rest of physiology, biochemistry and other health dimensions such as social support and spirituality, which collectively contribute to brain and body health and overall well-being. Patients who have not tolerated or not responded optimally to traditional treatments are also good candidates for integrative approaches. This new edition of Integrative Psychiatry and Brain Health reflects the tremendous advances in science that allude to mechanisms of action that weave together seemingly unrelated disciplines for the promotion of health and wellness. Part of the Weil Integrative Medicine Library, this volume provides a rational and evidence-based approach to the integrative therapy of mental disorders, integrating the principles of alternative and complementary therapies into the principles and practice of conventional psychiatry and psychology. Integrative Psychiatry and Brain Health examines what works and what doesn't, and offers practical guidelines for physicians to incorporate integrative medicine into their practice and to advise patients on reasonable and effective therapies. The text discusses areas of controversy and identifies areas of uncertainty where future research is needed. Chapters also cite the best available evidence for both the safety and the efficacy of all therapies discussed. The information is presented in accessible and easy-to-read formats, including clinical pearls and key points.

Moment Of Impact

Author: Jennifer Touma
Publisher: Xlibris Corporation
ISBN: 1483638960
Size: 73.70 MB
Format: PDF, Mobi
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The Moment of Impact serves as an inspirational guide to personal change. It offers compelling stories, teaching moments, and an introduction to the Power of Three, the practice of using self-management, clear thinking and mental strength. These help prepare you to take more effective action in the face of adversity, to overcome moments of uncertainty and flux, and to make the most of opportunities, both obvious and hidden. The detailed stories and teaching moments presented in the Moment of Impact help you develop the inner strengths of mental toughness, perseverance and grit. These essential qualities aid you in becoming more inner- directed rather than surrendering control to any outside situation that is only momentary or to the opinion of others. The Moment of Impact offers you strategies you not only can use but also bring about the results you want in effecting personal change.

Deepak Chopra S The Wisdom Within

Author: Deepak Chopra
Publisher: Harmony
ISBN: 9780517703809
Size: 47.45 MB
Format: PDF, Mobi
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This CD-ROM program is the ultimate Chopra experience, providing inspiration and exciting practical applications for everyday life. Unprecedented in originality, scope, and adaptability, the bestselling author Deepak Chopra's debut in the interactive CD-ROM medium incorporates text, audio, video, music, and animation--most of it newly created for this program.

Aarp The Seven Spiritual Laws Of Yoga

Author: Deepak Chopra, M.D.
Publisher: John Wiley & Sons
ISBN: 1118370104
Size: 51.83 MB
Format: PDF, ePub, Mobi
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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Teens Ask Deepak

Author: Deepak Chopra
Publisher: Turtleback Books
ISBN: 9781417695706
Size: 24.10 MB
Format: PDF, Mobi
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Provides ways to deal with life's many challenges and get in touch with one's spirituality in order to find the true path in life.

Diet Hell And Back

Author: Isabella Alexandria Morgan
Publisher: Infinite Utopia
ISBN: 0979275946
Size: 38.66 MB
Format: PDF, Kindle
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Skip the diet hell you may be experiencing within your body, and enter a heavenly experience no diet can ever deliver. Within these pages you are taught tools that work to gain wellness and peace of mind; the end result a thin and healthy body.

The Essential Ageless Body Timeless Mind

Author: Deepak Chopra
Publisher: Harmony
ISBN: 030740773X
Size: 37.86 MB
Format: PDF, ePub
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Argues that aging is much more of a choice than people believe and shows readers how to adopt an individually tailored program of diet, stress reduction, and exercise.

Evolutionary Enlightenment

Author: Andrew Cohen
Publisher: SelectBooks, Inc.
ISBN: 1590792297
Size: 34.57 MB
Format: PDF, Mobi
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In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.

Today S Wisdom

Author: Deepak Chopra
Publisher:
ISBN: 9780947266455
Size: 72.66 MB
Format: PDF, Docs
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Addresses environmental, healthy lifestyle and personal development issues.