The 5 A Meal College Vegetarian Cookbook

Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440552673
Size: 27.39 MB
Format: PDF, ePub
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Offers a collection of more than three hundred recipes for vegetarian and vegan dishes, which include a minimum number of ingredients and provide a nutritious, low-cost meal.

College Vegetarian Cooking

Author: Megan Carle
Publisher: Ten Speed Press
ISBN: 1607741202
Size: 36.99 MB
Format: PDF, Kindle
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Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget. From the Trade Paperback edition.

The Quick And Easy Vegetarian College Cookbook

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204191
Size: 74.38 MB
Format: PDF, ePub
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Perfect for college students who want a healthy lifestyle but don’t have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a beginner chef. Finding time to eat a healthy meal can be difficult for any college student, but for those following a vegetarian diet, the limited fare in campus dining halls can make it nearly impossible. The Quick and Easy Vegetarian College Cookbook can help you create delicious and healthy vegetarian recipes that cost less than takeout and are ready before a deliveryman could arrive. In this cookbook, you will find 300 recipes that range from healthy breakfasts to study-session snacks perfect for all-nighters—without the need for a fully equipped kitchen. With the help of a glossary of cooking terms and checklists of essential kitchen and pantry staples, novice chefs can whip up new favorites like Scrambled Egg Burritos, Quick Pasta Pesto, and Mini Goat Cheese Pizza in no time!

Student S Vegetarian Cookbook

Author: Carole Raymond
Publisher: Clarkson Potter
ISBN: 9780761511700
Size: 61.12 MB
Format: PDF, Docs
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Includes recipes for breakfast foods, dips and spreads, soups and stews, salads, fast foods, bean meals, grain meals, pasta dishes, stir-fries, quick breads, and desserts.

Student S Vegetarian Cookbook For Dummies

Author: Connie Sarros
Publisher: John Wiley & Sons
ISBN: 0470942916
Size: 37.44 MB
Format: PDF, Mobi
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Provides information how to get the right nutrients as a vegetarian, how to deal with eating out, and how to shop effectively, and offers one hundred seventy recipes for quick breakfasts, lunches, suppers, snacks, and desserts.

Peta S Vegan College Cookbook

Author: PETA
Publisher: Sourcebooks, Inc.
ISBN: 140222740X
Size: 32.12 MB
Format: PDF, Docs
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Who needs the cafeteria? Make your own easy, delicious, animal-free meals! Let PETA turn your dorm room or apartment into the campus destination for amazing vegan food! Inside are the 250 simplest, most scrumptious recipes for college vegans on a budget - and the best part is, the most complicated kitchenware you'll ever need is a microwave. With vegan recipes collected from PETA's nearly 2 million members, we've got all the best insider info: Vegan alternatives to meaty, eggy, and milky stuff How to stock your kitchen/mini-fridge How to made meat-free sandwiches, salads, soups and stews Breakfast, lunch and dinner recipes The best drinks, dips, sauces, and dressings Unbelievable vegan dessert recipes Spotlight sections on the staples we love: peanut butter, potatoes and Ramen Featuring a forward from PETA president Ingrid E. Newkirk, this is the essential college cookbook for every vegetarian or vegan on a budget. PRAISE FOR PETA'S VEGAN COLLEGE COOKBOOK: "PETA's Vegan College Cookbook makes me want to go back to school and earn a degree in yum." Hunter Burgan, AFI and Hunter Revenge "I live on a tour bus so if it can't be made in the microwave or eaten right from the refrigerator or pantry, then I don't eat it. PETA's Vegan College Cookbook is perfect for me and my lifestyle." Kellie Pickler, country music star and former American Idol contestant A lifelong vegetarian saves around: 760 chickens 5 cows 20 pigs 29 sheep 46 turkeys 15 ducks 7 rabbits and half a ton of fish.

The Healthy College Cookbook

Author: Alexandra Nimetz
Publisher: Storey Publishing
ISBN: 1603426477
Size: 15.98 MB
Format: PDF, ePub, Docs
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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 52.23 MB
Format: PDF
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

History Of Soybeans And Soyfoods In Germany 1712 2016 2nd Ed

Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
ISBN: 192891487X
Size: 49.57 MB
Format: PDF, ePub
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The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 338 photographs and illustrations, many old and rare, many recent in color. Free of charge in digital PDF format on Google Books.

The Super Big Book Of Easy Delicious Healthy Recipes The Whole Family Will Love

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1721400168
Size: 17.28 MB
Format: PDF, ePub, Docs
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More than 500 healthy, quick, easy, and delicious recipes with limited sodium, sugar, and fat—perfect for busy families! What’s for dinner? With The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, the answer to that eternal question has never been easier. In this comprehensive cookbook, you’ll find more than 500 recipes that are quick, easy, healthy and, most importantly, delicious. Each recipe limits sodium, sugar, and fat without sacrificing any flavor, so you can feel good about feeding your family meals they’ll love. Find detailed nutritional statistics along with each recipe, as well as plenty of wholesome meals with minimal prep work, including recipes for slow cookers, casseroles, and one-pot meals that are perfect for your busy schedule. The best part? All meals included are ready in 30 minutes or less! From quick and satisfying breakfasts to fast, flavorful dinners to savory snacks, with The Super Big Book of Easy, Delicious, and Healthy Recipes the Whole Family Will Love, it’s easy to keep your family happy, as well as healthy.