The 5 A Meal College Vegetarian Cookbook

Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440552673
Size: 43.59 MB
Format: PDF
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Offers a collection of more than three hundred recipes for vegetarian and vegan dishes, which include a minimum number of ingredients and provide a nutritious, low-cost meal.

The Quick And Easy Vegetarian College Cookbook

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204191
Size: 78.52 MB
Format: PDF, Docs
View: 675
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Perfect for college students who want a healthy lifestyle but don’t have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a beginner chef. Finding time to eat a healthy meal can be difficult for any college student, but for those following a vegetarian diet, the limited fare in campus dining halls can make it nearly impossible. The Quick and Easy Vegetarian College Cookbook can help you create delicious and healthy vegetarian recipes that cost less than takeout and are ready before a deliveryman could arrive. In this cookbook, you will find 300 recipes that range from healthy breakfasts to study-session snacks perfect for all-nighters—without the need for a fully equipped kitchen. With the help of a glossary of cooking terms and checklists of essential kitchen and pantry staples, novice chefs can whip up new favorites like Scrambled Egg Burritos, Quick Pasta Pesto, and Mini Goat Cheese Pizza in no time!

Student S Vegetarian Cookbook

Author: Carole Raymond
Publisher: Clarkson Potter
ISBN: 9780761511700
Size: 44.13 MB
Format: PDF, ePub, Docs
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Includes recipes for breakfast foods, dips and spreads, soups and stews, salads, fast foods, bean meals, grain meals, pasta dishes, stir-fries, quick breads, and desserts.

College Vegetarian Cooking

Author: Megan Carle
Publisher: Ten Speed Press
ISBN: 1607741202
Size: 46.13 MB
Format: PDF, ePub, Mobi
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Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget. From the Trade Paperback edition.

The College Vegan Cookbook

Author: Heather Nicholds
Publisher: Rockridge Press
ISBN: 9781641524193
Size: 48.39 MB
Format: PDF, Mobi
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Vegan Goes to College Cooking space, prep time, ingredient stocking, cost... it can be hard being a vegan in college. The College Vegan Cookbook makes it easy for you to ace your diet--even in the dorms--with simple, healthy, and fresh vegan dishes. Forget about fake meat. This vegan cookbook features 145 modern, whole food recipes designed with college life in mind. It doesn't matter whether you've got a full kitchen or you're stuck with a hot plate on your dresser, The College Vegan Cookbook will have you preparing affordable vegan meals you'll love. The College Vegan Cookbook includes: WHOLE FOODS, GREAT TASTES--Create delicious vegan plates using real ingredients--not processed substitutes. 145 FAST AND EASY MEALS--Choose from simple and tasty recipes, including Blueberry Oat Muffins, Ramen Noodle Bowls, Barbecue Cauliflower Wings, and Microwave Brownie Mug Cakes. VEGAN ON A BUDGET--This vegan cookbook makes your money go further with serving costs for every recipe, plus tips like supplementing your pantry from the cafeteria. When it comes to great ideas for plant-based meals, The College Vegan Cookbook makes the grade.

The Vegan Family Cookbook

Author: Brian P. McCarthy
Publisher: Lantern Books
ISBN: 9781590560877
Size: 30.87 MB
Format: PDF, Docs
View: 272
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For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.

The Healthy College Cookbook

Author: Alexandra Nimetz
Publisher: Storey Publishing
ISBN: 1603426477
Size: 45.19 MB
Format: PDF, Mobi
View: 1936
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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

The Everything Healthy College Cookbook

Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440504121
Size: 46.26 MB
Format: PDF, Kindle
View: 1962
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Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

Student S Vegetarian Cookbook For Dummies

Author: Connie Sarros
Publisher: John Wiley & Sons
ISBN: 0470942916
Size: 32.57 MB
Format: PDF, ePub, Docs
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Provides information how to get the right nutrients as a vegetarian, how to deal with eating out, and how to shop effectively, and offers one hundred seventy recipes for quick breakfasts, lunches, suppers, snacks, and desserts.

Peta S Vegan College Cookbook

Author: PETA
Publisher: Sourcebooks, Inc.
ISBN: 1492635553
Size: 19.52 MB
Format: PDF, ePub, Docs
View: 5535
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You can have the simplest, tastiest vegan recipes on a budget — and the best part is, the most complicated kitchenware you'll ever need is a microwave. Including more than 250 recipes, we've got all the best insider info: - Vegan alternatives to meat, eggs, and milk - How to stock your kitchen/mini-fridge - How to make meat-free sandwiches, salads, soups, and sauces - Fun meal recipes, such as Fettuccine Alessandro, Walking Tacos, and Pancake in a Mug - The best drinks, dips, and dressings - Unbelievable vegan dessert recipes - Spotlight sections on the staples we love: peanut butter, potatoes and Ramen - And much, much more! With new tips and treats to suit even the pickiest palate, this is the essential college cookbook for every vegetarian or vegan on a budget. Remember: You have the power to save animals-every time you eat. We can show you how!