The 5 A Meal College Vegetarian Cookbook

Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440552673
Size: 17.35 MB
Format: PDF, ePub, Docs
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Offers a collection of more than three hundred recipes for vegetarian and vegan dishes, which include a minimum number of ingredients and provide a nutritious, low-cost meal.

College Vegetarian Cooking

Author: Megan Carle
Publisher: Ten Speed Press
ISBN: 1607741202
Size: 73.96 MB
Format: PDF, ePub, Mobi
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Beyond Rice Cakes and Ramen Quiz time! Vegetarianism is: A) strictly for humorless health nuts. B) fine if you actually like brown rice. I guess. C) what? I wasn' t sleeping, I was resting my eyes. Can you repeat the question? D) just kind of . . . normal. You answered D, right? Meatless eating is healthy, inexpensive, ecologically friendly, and even hip. What's not to like? But it's not always easy being green. The salad bar can get pretty uninspiring after a while, and you don't even want to know how much salt lurks in that can of tomato soup. Enter the Carle sisters: Megan (the long-time vegetarian) and Jill (the skeptical carnivore) are the dietary divas of yummy, doable dishes for teens and young adults. In this new book (their fourth), they offer the tips, tricks, and tasty recipes they use to feed themselves and their friends in style--veggie style. The Carles make cooking easy for cash-strapped, kitchen-shy vegetarians, starting with instructions on how to set up a basic veggie kitchen on the cheap. And they keep it simple with 90 recipes organized into student-friendly chapters, from "Cheap Eats" to "Impressing Your Date," "Dinner for One" to "Party Food," plus a desserts chapter packed with vegan options. Every page bursts with color photographs. Whether you're sharing Pasta Primavera with your roommates, taking a Caramelized Onion Tart to a party, grabbing a Roasted Red Pepper and Avocado Wrap on the run, or buttering up your sweetie with Mushroom Ravioli, College Vegetarian Cooking will break you out of the ramen rut--without breaking your budget. From the Trade Paperback edition.

Student S Vegetarian Cookbook

Author: Carole Raymond
Publisher: Clarkson Potter
ISBN: 9780761511700
Size: 60.71 MB
Format: PDF, ePub, Mobi
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Includes recipes for breakfast foods, dips and spreads, soups and stews, salads, fast foods, bean meals, grain meals, pasta dishes, stir-fries, quick breads, and desserts.

The Quick And Easy Vegetarian College Cookbook

Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507204191
Size: 50.50 MB
Format: PDF, Kindle
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Perfect for college students who want a healthy lifestyle but don’t have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes, along with tips and a glossary of cooking terms for a beginner chef. Finding time to eat a healthy meal can be difficult for any college student, but for those following a vegetarian diet, the limited fare in campus dining halls can make it nearly impossible. The Quick and Easy Vegetarian College Cookbook can help you create delicious and healthy vegetarian recipes that cost less than takeout and are ready before a deliveryman could arrive. In this cookbook, you will find 300 recipes that range from healthy breakfasts to study-session snacks perfect for all-nighters—without the need for a fully equipped kitchen. With the help of a glossary of cooking terms and checklists of essential kitchen and pantry staples, novice chefs can whip up new favorites like Scrambled Egg Burritos, Quick Pasta Pesto, and Mini Goat Cheese Pizza in no time!

The Healthy College Cookbook

Author: Alexandra Nimetz
Publisher: Storey Publishing
ISBN: 1603426477
Size: 66.71 MB
Format: PDF, ePub, Mobi
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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Peta S Vegan College Cookbook

Author: PETA
Publisher: Sourcebooks, Inc.
ISBN: 1492635553
Size: 22.30 MB
Format: PDF, Kindle
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You can have the simplest, tastiest vegan recipes on a budget — and the best part is, the most complicated kitchenware you'll ever need is a microwave. Including more than 250 recipes, we've got all the best insider info: - Vegan alternatives to meat, eggs, and milk - How to stock your kitchen/mini-fridge - How to make meat-free sandwiches, salads, soups, and sauces - Fun meal recipes, such as Fettuccine Alessandro, Walking Tacos, and Pancake in a Mug - The best drinks, dips, and dressings - Unbelievable vegan dessert recipes - Spotlight sections on the staples we love: peanut butter, potatoes and Ramen - And much, much more! With new tips and treats to suit even the pickiest palate, this is the essential college cookbook for every vegetarian or vegan on a budget. Remember: You have the power to save animals-every time you eat. We can show you how!

Student S Vegetarian Cookbook For Dummies

Author: Connie Sarros
Publisher: John Wiley & Sons
ISBN: 0470942916
Size: 40.33 MB
Format: PDF, Mobi
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Provides information how to get the right nutrients as a vegetarian, how to deal with eating out, and how to shop effectively, and offers one hundred seventy recipes for quick breakfasts, lunches, suppers, snacks, and desserts.

The Everything Healthy College Cookbook

Author: Nicole Cormier
Publisher: Simon and Schuster
ISBN: 1440504121
Size: 55.78 MB
Format: PDF, Mobi
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Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

Student S Go Vegan Cookbook

Author: Carole Raymond
Publisher: Clarkson Potter
ISBN: 0307498107
Size: 61.83 MB
Format: PDF, Docs
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The choice to follow a vegan lifestyle is simple when you’ve got a cookbook full of delicious recipes representing the very best of gourmet, ethnic, and basic cuisine—served up vegan style! Even better, these dishes are tailored to fit a student’s schedule and budget, making a vegan diet possible for just about anybody. Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own. Her collection of recipes includes such savory dishes as: • Apple-Pecan French Toast • Hash in a Flash • Thai Spring Rolls with Spicy Peanut Dipping Sauce • Déjà Vu Sloppy Joes • Spanish Tomato Soup • Basic Baked Tofu • Millet Salad with Curry-Ginger Dressing • Pumpkin Scones • Ten-Minute Brownies • Coconut Tapioca And much more! Whether you’re a curious but passionate newcomer or already a dedicated pro, the Student’s Go Vegan Cookbook has enough variety, simplicity, and strategies for you to make tempting vegan food for every meal—every day of the week! From the Trade Paperback edition.

Vegetarian Times

Author:
Publisher:
ISBN:
Size: 37.68 MB
Format: PDF, ePub, Mobi
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To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.