The Art Of Discarding

Author: Nagisa Tatsumi
Publisher: Hachette UK
ISBN: 147364822X
Size: 14.69 MB
Format: PDF, ePub
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The original Japanese edition of The Art of Discarding, titled Suteru! Gijutsu, was published in 2000 and became an overnight sensation - selling a million copies in six months and inspiring a young Marie Kondo. The book has since become a multimillion-copy international bestseller, but it has never been translated into English, until now. In this guide to living a calmer, more ordered life, renowned author Nagisa Tatsumi teaches us how letting go of unwanted things will transform our day-to-day happiness. The book offers practical advice and techniques to help readers learn to let go of stuff that is holding them back, as well as tips for acquiring less in the first place. It's time to live with less.

The Art Of Minimalism

Author: Zoe McKey
Publisher: PublishDrive
ISBN:
Size: 18.33 MB
Format: PDF, ePub, Docs
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Is your life filled with valueless objects that don’t make you happy? Do you feel anxious when you buy things but you can’t control the urge? Would you like to let go of unimportant stuff with a peace of mind? Your happiness costs less than you think. You deserve a stress-free life - where the things you own serve you and help you live a well-balanced life. The Art of Minimalism will present you 4 minimalist techniques, the bests from around the world, to give you a perspective on how to declutter your house, your mind, and your life in general. Learn how to let go of everything that is not important in your life and find methods that give you a peace of mind and happiness instead. Keep balance at the edge of minimalism and consumerism. • You feel that stress is overwhelming your life • You wish to downsize your surroundings • You wish to trade spending on stuff to spending on memories • Want to discover exactly how much should you simplify to meet your needs • You wish to familiarize with the best decluttering, aesthetically simplifying, mental peace giving techniques Minimalism is an inversely proportional process: the less you do, the more will you have. And the less you keep the happier you’ll be. •Four easy-to-adopt minimalist methods • What are those things that are worth paying for to live a fuller life •What are the things worth learning in order to live simply in a consumerist world • How to avoid being a minimalism consumerist •The critical viewpoint of each minimalist practice presented to get a broader perspective on how to make the best minimalist decisions In The Art of Minimalism you’ll find the techniques and the tips of the bests in how to achieve the mess free life you’re longing for. This book will give you a complex peek into the pros and cons of minimalism. Don’t feel obliged to believe and use everything you read. You will succeed to create your own best minimalist life style if you don’t adopt everything from this book. Minimalism is not a must, but a choice without any pressure or negative consequence.

Group Treatment For Hoarding Disorder

Author: Jordana Muroff
Publisher: Oxford University Press
ISBN: 0199340978
Size: 60.56 MB
Format: PDF, Kindle
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For the first time, Hoarding Disorder (HD) is now recognized as a distinct disorder in the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), separate from OCD. HD has also received much more attention and exposure in recent years. Consequently, more people will be recommended for treatment, increasing the demand and need for clinicians who deliver this specialized intervention. Group Treatment for Hoarding Disorder: Therapist Guide outlines a cognitive-behavioral therapy program for HD using a group model. Clinicians deliver group therapy over 20 weekly sessions of 1.5 to 2 hours each. A single experienced clinician can lead the group or a co-therapy model can be used with two clinicians, one experienced and one in training. Groups of 6 to 8 participants: · receive education about HD and about the CBT model · discuss therapy goals and personal values · practice motivational enhancement methods including identifying barriers to progress · receive training in organizing and problem-solving about hoarding problems · learn cognitive therapy strategies to reduce problematic hoarding beliefs and to replace acquiring with more adaptive behaviors · practice sorting, removing clutter, and not acquiring, beginning with easier tasks · and identify in-home supports. Final sessions focus on reviewing the most effective therapy methods, coping with change, and highlighting strategies for maintaining gains. Group members use the Treatment for Hoarding Disorder: Workbook, Second Edition to assist with practice exercises. All of the necessary forms and worksheets are provided in the books and online. Treatment proceeds in a flexible session-by-session fashion with attention to group process. Written for psychologists, social workers, psychiatrists, counselors, and psychiatric nurses, this Therapist Guide will promote effective group treatment of people with hoarding disorder.

Feng Shui For Love Success Happiness

Author: Dr S.P. Bhagat
Publisher: Lulu Press, Inc
ISBN: 138703068X
Size: 16.56 MB
Format: PDF, Docs
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You have a wonderful opportunity to learn about some of the most life-transforming tools the universe has at its disposal – you’ll learn about the workings of qi, the use of color and the amazing ability of sounds to help attract or ward off certain types of energy. Happy Reading.

Summary Of The Life Changing Magic Of Tidying Up By Marie Kondo

Author: Dependable Publishing
Publisher:
ISBN: 9781070437293
Size: 18.64 MB
Format: PDF, ePub, Docs
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- THE LIFE-CHANGING MAGIC OF TIDYING UP BY MARIE KONDO - SUMMARY BY DEPENDABLE PUBLISHING - LEARN HOW TO EASILY TIDY UP YOUR HOME AND TRANSFORM YOUR LIFE COMPLETELY! - LEARN THE WORLD-FAMOUS KONMARI METHOD OF HOUSEHOLD TIDYING - AN EASY, SIMPLE, PRACTICAL AND ACTIONABLE GUIDE FOR EVERYONE! In the book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Marie Kondo, the globally renowned Japanese cleaning and organizing consultant, presents her famous KonMari Method, a method of cleaning and tidying which employs a category-by-category approach and emphasizes the guiding principle of only keeping those things that bring you joy, while discarding everything else. The KonMari Method is practical, actionable, easy and simple to apply by anyone. Not only will it help you to get rid of your clutter so you can enjoy the blissful magic of a tidy and orderly home, but it will also usher you into a calm, determined, clear-headed and inspired mindset that will see you bringing order and excelling in various areas of your life. The book has actually changed lives, and it will change yours for the best. This is a very well-written summary and guide to the book, The Life-Changing Magic of Tidying up: the Japanese Art of Decluttering and Organizing, By Marie Kondo. Take action now!. Get this quick and easy-to-understand summary and guide on how to easily tidy and organize your home. Do not procrastinate! BUY THIS BOOK NOW!

Summary Of The Life Changing Magic Of Tidying Up The Japanese Art Of Decluttering And Organizing A Guide To The Book By Marie Kondo

Author: Booknation Publishing
Publisher: Independently Published
ISBN: 9781797426624
Size: 44.76 MB
Format: PDF, ePub, Docs
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- THE LIFE-CHANGING MAGIC OF TIDYING UP BY MARIE KONDO - SUMMARY BY BOOKNATION PUBLISHING - LEARN HOW TO EASILY TIDY UP YOUR HOME AND TRANSFORM YOUR LIFE COMPLETELY! - LEARN THE WORLD-FAMOUS KONMARI METHOD OF HOUSEHOLD TIDYING - AN EASY, SIMPLE, PRACTICAL AND ACTIONABLE GUIDE FOR EVERYONE! In the book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Marie Kondo, the globally renowned Japanese cleaning and organizing consultant, presents her famous KonMari Method, a method of cleaning and tidying which employs a category-by-category approach and emphasizes the guiding principle of only keeping those things that bring you joy, while discarding everything else. The KonMari Method is practical, actionable, easy and simple to apply by anyone. Not only will it help you to get rid of your clutter so you can enjoy the blissful magic of a tidy and orderly home, but it will also usher you into a calm, determined, clear-headed and inspired mindset that will see you bringing order and excelling in various areas of your life. The book has actually changed lives, and it will change yours for the best. This is a very well-written summary and guide to the book, The Life-Changing Magic of Tidying up: the Japanese Art of Decluttering and Organizing, By Marie Kondo. This summary is intended to simplify the main book for you, for easy understanding. All the major points, lessons and winning strategies shared in the main book are carefully extracted and presented in this summary so you can access them quickly, understand them easily, and apply them in your own life. But note that this summary is meant to be a companion, not a replacement, to the main book. Therefore, read this summary before or after reading the main book. Get this quick and easy-to-understand summary and guide on how to easily tidy and organize your home. BUY THIS BOOK NOW!

The Life Changing Magic Of Tidying

Author: Marie Kondo
Publisher: Random House
ISBN: 0091955106
Size: 18.28 MB
Format: PDF, Docs
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Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight. Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book.

The Life Changing Magic Of Tidying Up

Author: Instaread
Publisher: Instaread Summaries
ISBN:
Size: 53.29 MB
Format: PDF, ePub
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The Life-Changing Magic of Tidying Up by Marie Kondo | Key Takeaways, Analysis & Review Preview: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (2011) by Marie Kondo helps readers discard unnecessary items, reorganize their possessions, and properly store items in a home. The procedures Kondo developed for organization and decluttering are called the KonMari Method. Those who follow these Japanese methods of organization can experience the magic of tidying and the ways it can transform a person’s life… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of The Life-Changing Magic of Tidying Up:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeaways

Discardia

Author: Dinah Sanders
Publisher: Sanders & Gratz
ISBN: 0983998000
Size: 43.59 MB
Format: PDF, ePub
View: 5974
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Let go of everything that doesn't make your life awesome!With three key principles and numerous practical tips, Discardia-a new holiday-helps you solve specific issues, carve away the nonsense of physical objects, habits, or emotional baggage, and uncover what brings you joy.Dinah Sanders, productivity and happiness coach, draws on many years of experience to provide a flexible, iterative method for cutting out distractions and focusing on more fulfilling activities. Join others around the world who use Discardia's inspirational-but not sappy-approach, and put your energy where it counts: toward living the less stressful life of your dreams!