The Book Of Chakras

Author: Ambika Wauters
Publisher: Barrons Educational Series Incorporated
ISBN: 9780764121074
Size: 72.29 MB
Format: PDF, ePub, Mobi
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Understanding chakras is an effective first step in harnessing every human being's hidden life-changing energies and employing inner powers for spiritual and physical healing. The word chakra originated with the Vedic teachings of ancient India. It comes from the Sanskrit word for "wheel of light," and denotes the energy centers that exist in every man and woman. The Book of Chakras explores the nature of these energy sources, explains where they dwell in each of us, and instructs on how to use them. The author identifies seven energy centers in the human body. The Root Chakra, located in the lower torso, anchors us in life. From that point on the rising ladder of love and healing, we become aware of the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. The last, the Crown Chakra, located in the head, is the most refined and spiritual center in the human energy system. Chakra teachings describe seven bodies that make up every person's aura. They are the Physical, Etheric, Astral, Mental, Divine, Spiritual, and Soul bodies. Chakra teachings say that each of these bodies vibrates in ways that are allied to the colors of the universe. However, only one of these bodies, the Physical, is visible. When we understand these bodies in detail, we become able to correct chakra imbalances and harness our powers for peaceful and productive living. The author advises on ways of restoring balances, healing through the power of thought, and employing colors, sounds, crystals, acupuncture, and other means. More than 300 color illustrations.

Sacred Medicine Cupboard

Author: Anni Daulter
Publisher: North Atlantic Books
ISBN: 1623170699
Size: 76.70 MB
Format: PDF, Mobi
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An inspirational guide for holistic family wellness, Sacred Medicine Cupboard presents seasonal insights, practical knowledge, recipes, projects, and journal prompts for a sacred medicine practice—broken down into 36 chapters. Beautifully designed, with an abundance of full-color photographs, this book cultivates skills and tools for readers navigating an increasingly complicated world. Organized by topic of the week, such as Awakening, Blossom, Spicy, Glow, and Rest, Sacred Medicine Cupboard provides a treasury of tools—from medicinal teas and elixirs to sacred practices to creative projects—to nurture and rejuvenate the entire family, along with journaling spaces at the end of each section to write, reflect, and develop a way of life rooted in peace and natural health. Anni Daulter has teamed up with Jessica Booth and Jessica Smithson, who bring a wealth of knowledge and experience to the narrative. They share a commitment to encouraging mothers to practice their own skills, listen to their innate knowing, and explore redefining what health and wellbeing mean for their family. The practical tips and creative ideas presented here put readers back in touch with simple time-tested practices that bring wholeness and wellbeing out of the cupboard. Medicine, they show, can be a well-timed hug, a reassuring hand, or a thoughtfully prepared meal. Echoing the core tenets of the Sacred Living Movement, this book reveals the power and insight we possess when our body, mind, and soul communicate in harmony.

Invitation To Holistic Health A Guide To Living A Balanced Life

Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
ISBN: 1449694225
Size: 15.25 MB
Format: PDF, ePub, Docs
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Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Third Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

The Key To The Chakras

Author: Vicki Howie
Publisher: Fair Winds Press
ISBN: 1592337996
Size: 38.17 MB
Format: PDF, Mobi
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Learn to unblock your energy pathways and balance your chakras. This is your chance to awaken your true potential, you’ll just need some guidance from expert Vicki Howie and The Key to the Chakras. The chakras are the seven centers through which energy flows in the human body. Even if you're new to the discipline, The Key to the Chakras gives you the knowledge you need to understand each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy to improve your life. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an informed overview of the seven chakras, and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm in a difficult, often chaotic world.

Be Authentic Be Inspirational

Author: Tara Wilken
Publisher: BalboaPress
ISBN: 9781452558493
Size: 16.71 MB
Format: PDF, Mobi
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Are You Ready to Lead a More Authentic Life and Be Inspirational? With all of the material that is available today on how to improve your life, are you afraid to choose a direction because you might choose the “wrong” one? Relax. Be Authentic, Be Inspirational! will help you understand some of the common concepts to living a more meaningful, authentic life. Is “manifestation” different from the “Law of Attraction”? Is there a fundamental difference between “the Universe,” “God,” “Goddess,” or “the Source”? As you begin to realize the similarities between these labels, you begin to understand how easy it really is to improve your sense of self. What you need to focus on is what resonates for you. Allow Be Authentic, Be Inspirational! to help guide you on your journey to becoming your authentic self.

8 Keys To Wholeness

Author: Donna DeNomme
Publisher:
ISBN: 9780984858989
Size: 29.30 MB
Format: PDF, ePub, Docs
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"Recognized as the COVR (Coalition of Visionary Resources) Book of the Year 2015 in Health & Healing. 8 Keys to Wholeness uncovers remarkable tools for true and lasting healing. A licensed Spiritual Coach shares an ancient and powerful path found by utilizing the human chakra system as a container for our personal stories. Donna DeNomme reminds us that the ultimate truth is not found in our wounding but rather in the discovery of the ways in which we can heal those wounds. Donna provides us with a glimpse of her own sexual abuse within the Catholic Church, a brutal betrayal she kept publically hidden for over 50 years. She also weaves practical and profound healing insights gleaned from over 25 years as a spiritual teacher and shamanic facilitator. Whether or not you have been abused, accessing and utilizing the 8 Keys is a dynamic method for drawing forth your inner resilience and enduring strength. An award-winning, internationally published author, Donna DeNomme is a visionary who sees meaning in even the worst of our wounding, accepting its value for our greater collective healing and human evolution. o Discover the 8 keys to unlock the empowering connection to your Essential Self. o Access the wisdom and insight found right inside of you. o Observe life's Great Mystery, as brutally broken fragments weave into hope-filled wholeness. o Celebrate your inherent resiliency it s part of what makes you human. o Discover your vast potential through the energy of a triad of synergistic chakras in Key #8. This triad can help you claim a more dynamic and fulfilling life. o Experience greater self-assurance and a deeper sense of satisfaction and joy. o Live from Wholeness and love your life! The most powerful forces for healing are found right inside of you!" -- from Amazon.

You Are A Goddess

Author: Sophie Bashford
Publisher: Hay House, Inc
ISBN: 1788171780
Size: 20.77 MB
Format: PDF, ePub, Mobi
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Discover the goddess energies that lie within you and are guiding your life, with the ten goddess archetypes in this book. Discover How the Goddess is Guiding Your Life. You know 'the Goddess' as a divine feminine figure of myth, art and faith - but are you aware that, in truth, the Goddess is a life force that lives in you? Did you know that your multi-faceted experiences of life as a woman are influenced by Goddess consciousness? Do you sense that you have a hidden feminine energy that longs to be seen, accepted, valued - and used for a healing purpose? In this highly engaging and stirring book, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to: * understand the many ups and downs, emotions and cycles of your life through the 'eyes of the Goddess' * discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts * learn how to work with each Goddess for self-healing, positive inner change and empowerment * get in touch with a divine feminine support and healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite and Isis Sharing intuitively channelled messages, beautiful guided meditations and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened and your entire life transformed.