The Complete Guide To Fasting Summarized For Busy People Heal Your Body Through Intermittent Alternate Day And Extended Fasting Based On The Book By Jason Fung And Jimmy Moore

Author: Goldmine Reads
Publisher: Lulu Press, Inc
ISBN: 0359452817
Size: 27.46 MB
Format: PDF, Mobi
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Fasting is more than just deliberate starving. At the right conditions and regardless of dietary program, the effects of fasting to the human body are astonishing. Dr. Jason Fung, a nephrologist based in Toronto, has utilized an assortment of fasting procedures to help more than a thousand of his patients. With the help of health broadcaster and bestselling author Jimmy Moore, Dr. Fung explains the real science behind fasting, its advantages to our health, and how it can be done in the most effective way. In The Complete Guide to Fasting, Dr. Jason Fung and Jimmy Moore describe: • the importance of fasting throughout history • how fasting improves our health • the different approaches to fasting (intermittent, alternate-day, and extended) • who can experience the perks of fasting (and those who can’t) • how fasting is beneficial to weight loss • what to prepare for in the beginning of the fast • methods that can be used to monitor progress during a fast

Summary Of The Complete Guide To Fasting By Dr Jason Fung

Author: Dependable Publishing
Publisher:
ISBN: 9781075856860
Size: 52.16 MB
Format: PDF, ePub
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- If you are overweight, obese, or suffering from any issues with your body weight, get this book! - If you are pre-diabetic or have type 2 diabetes or have high blood pressure, get this book! - You can slow aging, fight cancer, Alzheimer's, arthritis, and reduce inflammation! - You can improve your cognitive ability and improve your physical capacity! - Quick-start your internal healing processes to beat and reverse chronic diseases! - Here's the complete guide to fasting, with all the guidelines. You can attain your best health ever!. THE COMPLETE GUIDE TO FASTING by Dr. Jason Fung, makes fasting as a therapeutic approach to nutritional health both easy to understand and easy to accomplish. If you are overweight or suffering from any issues with your body weight, get this book. If you have tried every known diet yet nothing is working, get this book. If you have type 2 diabetes or you are pre-diabetic or you have hypertension (high blood pressure), get this book. Yes, you can slow aging, fight cancer, Alzheimer's, arthritis, and reduce inflammation. You can enhance your cognitive ability and improve your physical capacity. You can quick-start your internal healing processes to beat and reverse chronic diseases. You can attain your best health ever. Fasting has produced these results. Have you tried fasting? The Complete Guide to Fasting by Dr. Jason Fung is, indeed, the complete guide to fasting, with all the necessary guidelines, tips, strategies and protocols. This is a very well-written summary and guide to the book. Indeed, this summary is a must-read for everyone who desires their best health now! So, do not procrastinate! BUY THIS SUPERGUIDE BOOK NOW!

The Complete Guide To Fasting

Author: Jimmy Moore
Publisher: Simon and Schuster
ISBN: 1628600012
Size: 59.56 MB
Format: PDF
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.

A Summary Analysis The Complete Guide To Fasting By Jason Fung Md And Jimmy Moore Heal Your Body Through Intermittent Alternate Day

Author: Black Book
Publisher: Independently Published
ISBN: 9781793496157
Size: 21.71 MB
Format: PDF, Mobi
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Book Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting This book is an incredibly fascinating read, particularly for anyone who is obese or has type 2 diabetes. Each "theory" is supported by studies and references making the terms and solutions very believable and easy to follow. Fasting is indeed a viable option for losing weight and reversing a type 2 diabetes diagnosis. You will experience lowered blood pressure, blood sugar, cholesterol and greater energy and brain power. The book exposes you to real life examples of highly successful fasting experiences and the fasting all stars will encourage you and support your efforts online. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand. I would also recommend this book for individuals who practice medicine because the information provided is very different from what most patients are"taught"during their entire lives. Whether you want to agree with the reported findings or not is certainly your own discretion. In any case, you will hopefully be open to what may be an unfamiliar perspective. For more information click on the BUY BUTTON!!

Summary Of The Complete Guide To Fasting

Author: Scorpio Digital Press
Publisher:
ISBN: 9781079745771
Size: 35.72 MB
Format: PDF, Docs
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Why does everyone think fasting is so bad for you? NEWSFLASH - It's really not! This is a summary and analysis companion booked based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought-provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting. Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed 7-10 day water fast would help prevent cancer, Jimmy began experimenting. Thus, his polished gem of exciting and intriguing information was born! Now - let's look at what this summary and analysis companion e-book has to offer: 1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results! 2) Engaging discussion questions that will prime you for a fast of your own! 3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more! BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW! NOTE TO READERS: This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. This book is meant to enhance your original reading experience.

Summary The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day And Extended Fasting By Dr Jason Fung The Mw Summary Guide

Author: The Mindset Warrior
Publisher: KP
ISBN:
Size: 56.72 MB
Format: PDF, Kindle
View: 6056
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An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Lets get Started. Download Your Book Today.. NOTE: To Purchase the "The Complete Guide to Fasting"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Summary Dr Jason Fung S The Complete Guide To Fasting Heal Your Body Through Intermittent Alternate Day

Author: Sarah Fields
Publisher: Blurb
ISBN: 9780368274107
Size: 61.60 MB
Format: PDF, ePub, Docs
View: 3978
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Dr. Jason Fung's book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it's done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts. In this comprehensive look into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.