The Complete Guide To Vegan Food Substitutions

Author: Celine Steen
Publisher: Fair Winds Press
ISBN: 1610595211
Size: 29.77 MB
Format: PDF, ePub
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Veganize Any Recipe with Confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how to make it without compromising taste or flavor, so you’ll create dishes that are not only better than the “real” thing, but healthier, too. With more than 200 recipes and substitutions that show the swaps in action, you’ll find step-by-step instructions for replacing everything from butter and bacon to gelatin and gouda. You’ll also find healthy substitutions for replacing things like gluten, sugar, and fat, so you can fine-tune any recipe to your dietary needs. Stunning photography and easy-to-follow charts appear in every chapter, making it a cinch to dip in and out whenever you need a quick reference or recipe. If you’ve always wanted to turn your aunt’s famous mac and cheese into a veganized taste sensation, or your grandma’s buttermilk pie into a rousing, “reinvented” success, The Complete Guide to Vegan Food Substitutions is the solution you’ve been looking for!

The Organic Nanny S Guide To Raising Healthy Kids

Author: Barbara Rodriguez
Publisher: Hachette UK
ISBN: 0738215309
Size: 33.50 MB
Format: PDF, Kindle
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Who needs a spoonful of sugar to make the medicine go down when professional nanny Barbara Rodriguez has tips to make the medicine go away? In The Organic Nanny's Guide to Raising Healthy Kids, Rodriguez shows parents some simple lifestyle changes that can help them dramatically improve the well-being of their children. As a nanny, Rodriguez has seen some disturbing trends—toxic foods, childhood obesity, insomnia, and a lack of communication between parents and children. Her advice? Nutritious food and natural remedies to resolve chronic health and behavior issues. The Organic Nanny's Guide to Raising Healthy Kids will help parents put their children on a more natural track and give them a childhood to remember.

Healthy Mother Healthy Baby

Author: Aliza A. Lifshitz
Publisher: Wholecare
ISBN: 9780380792450
Size: 24.32 MB
Format: PDF, ePub, Docs
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This indispensable Spanish-English pregnancy guide brings much needed information to Latina women, filling a void for many who have previously had to rely on verbal advice from doctors and family members.