The Power Of Full Engagement

Author: Jim Loehr
Publisher: Simon and Schuster
ISBN: 9780743226752
Size: 13.59 MB
Format: PDF, Kindle
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A personal energy training program outlines strategies on how to prevent burnout and improve productivity, discussing such areas as how to work with four key sources of energy, balancing stress and recovery, expanding capacity, and implementing positive routines. Reprint. 60,000 first printing.

The Power Of Full Engagement

Author: Jim Loehr
Publisher: Simon and Schuster
ISBN: 0743245695
Size: 16.82 MB
Format: PDF, Kindle
View: 4783
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This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. “Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to: * Mobilize four key sources of energy * Balance energy expenditure with intermittent energy renewal * Expand capacity in the same systematic way that elite athletes do * Create highly specific, positive energy management rituals to make lasting changes Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.

The Power Of Full Engagement

Author: James E. Loehr
Publisher:
ISBN: 9781386083238
Size: 53.14 MB
Format: PDF, Docs
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Get The Quick Reference Guide That Gives A Summary Of The Power Of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal We Create Better Book Summaries For You. This is a summary of the best selling book The Power of Full Engagement. It is intended to provide fast information from this very popular New York Times Best Seller. The original full book is not considered as a quick read. But here you will find the key concepts and important details condensed into a clear, and simple, quick read. Our book can easily be used as more of a quick reference guide. It has all the basic key points from the book. We have received numerous feedback from readers who tell us they have downloaded our Book Summary, and then decided to to buy and read the original full book as well. And we encourage you to do so. After all, the book was a best-seller for a good reason! What makes this Book Summary unique is that it provides all the important information. However, it is not a 300 page college textbook, with excess information, that will require a large commitment just to read through it all. This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. This powerful and practical book shows you how.This book is great for older kids, and adults, alike. Everyone can begin to learn more information about the subject. You can get the key information in this very quick read! Download Your Copy Now.

The Power Of Living By Design

Author: Tom Ward
Publisher: FriesenPress
ISBN: 1460208315
Size: 45.82 MB
Format: PDF, ePub, Docs
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Based on the proven premise that "individuals are perfectly designed to get the outcomes they get," The Power of Living By Design provokes your thoughts using a framework called the Successful Life Systems Design Model to guide you in understanding choices you've made in your life, either consciously or unconsciously. Integrating classic success principles from over twenty resources as alternative choices, The Power of Living By Design then provides a sequenced system to assure your future choices are aligned to efficiently work together toward your desired success. As builders follow the architect's plans to remodel an outdated house into a beautiful home, with lessons from The Power of Living By Design, you can use the framework to identify the rooms in your life that merit remodeling and the sequenced system to create a personal blueprint for reconstruction. You become your own architect and builder of the future you yearn. For individuals that seek to understand the cause and effect of their choices and are looking for a systematic approach to changing some choices in their life, The Power of Living By Design is an integration of proven strategies and techniques to make a difference in designing a life of fulfillment.

The Zen Approach To Project Management

Author: George Pitagorsky
Publisher: www.iil.com/publishing
ISBN: 0970827695
Size: 17.37 MB
Format: PDF
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Projects are often more complex and stressful than they need to be. Far too many of them fail to meet expectations. There are far too many conflicts. There are too few moments of joy and too much anxiety. But there is hope. It is possible to remove the unnecessary stress and complexity. This book is about how to do just that. It links the essential principles and techniques of managing projects to a "wisdom" approach for working with complex, people-based activities. Project management becomes a metaphor for how we can live our lives and, if we follow the wisdom traditions, the way we live our lives becomes a metaphor for how to manage projects. The book guides readers in exploring how to: .Remove unnecessary stress and complexity from your projects .Apply mindfulness and open mindedness to cut through the barriers to personal self-actualization .Manage expectations to ensure that people get what they need, when they need it and for the cost they expected to pay and that they accept what they get .Manage performance to cut through interpersonal and intrapersonal issues that get in the way of excellence .Break free of self-imposed barriers to creative thinking, conflict resolution and problem solving .Remain calm and energetic while being active and effective in the face of chaos, fear, resistance to change, unrealistic demands, conflict and the other aspects of project life that cause stress

Focus On College Success Concise Edition

Author: Constance C. Staley
Publisher: Cengage Learning
ISBN: 0495569542
Size: 29.75 MB
Format: PDF, ePub, Mobi
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According to recent market research, students are less academically engaged than ever before--a downward trend that has nothing to do with intellect, but everything to do with motivation, focus, and discipline. Visually appealing, research-based, and highly motivational, FOCUS ON COLLEGE SUCCESS, CONCISE EDITION, completely engages students with direct applications and immediate results. Thoroughly researched, the text covers the topics most important to student success and incorporates underlying themes of motivation and self-discipline throughout. Rather than talking down to students or speaking over their heads, FOCUS ON COLLEGE SUCCESS, CONCISE EDITION, initiates a personal and informal conversation with readers--directly connecting with and drawing them into text discussions. Like FOCUS ON COLLEGE SUCCESS, this concise version of the text addresses the needs of today's college students. In this smaller version, reviewers and users recommended the author remove the chapters on writing and speaking, and wellness to concentrate on the core elements of the college success class. By holding to one good example for each chapter, Staley allows for the hands-on learning at which she excels, while creating a concise, student-focused option for the classroom. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Self Action Leadership Volume I

Author: Jordan R. Jensen
Publisher: Cambridge Scholars Publishing
ISBN: 1527539237
Size: 41.38 MB
Format: PDF, Docs
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Self-Action Leadership (Volumes 1 and 2) provides the first, and only, books of their kind in the academic world today. This two volume set single-handedly carves out a new and unique scholarly niche by providing the first comprehensive and secular manual to holistically address society’s universal need for personal leadership and character education. Its single-minded aim is the global promotion and proliferation of leadership, character, and life skills education in nations, communities, organizations, schools, homes, and individual lives everywhere. The concept of Self-Action Leadership (SAL) is rooted in 30 years of extensive research spanning the fields of self-leadership, leadership, action research, character education, and autoethnography. In addition to drawing on the scholarship of these extant fields, SAL simultaneously builds upon them by introducing an original theory and model that executives, administrators, scholars, teachers, and practitioners alike can universally utilize to their own advantages and to the benefit of their colleagues, subordinates, and students. Volume I—The Self-Action Leadership Theory—contains prefacing material for the combined texts. It also includes the first four book sections of the two volume set.

The Nurse Executive S Coaching Manual

Author: Kimberly A. McNally
Publisher: Sigma Theta Tau
ISBN: 1930538952
Size: 56.78 MB
Format: PDF, ePub
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The Nurse Executive's Coaching Manual provides a complete overview of coaching: its value, models, how to hold a coaching conversation, assessments, and self-development strategies for the coach. Content is useful for coaching health care leaders from a variety of backgrounds, not just nursing. Reader exercises encourage practical application of material. Appendices include coaching model, assessment of core competencies, and a sample agreement form.

Hbr Guide To Managing Stress At Work Hbr Guide Series

Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1422197506
Size: 75.21 MB
Format: PDF, Kindle
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Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there. You’ll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally

Engage Your Workforce

Author: Linda Russell
Publisher: American Society for Training and Development
ISBN: 1562867245
Size: 32.17 MB
Format: PDF, Kindle
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This Infoline offers you a roadmap for creating an engaged workforce in your company.