The Social Success Workbook For Teens

Author: Barbara Cooper
Publisher: New Harbinger Publications
ISBN: 1572246146
Size: 67.96 MB
Format: PDF, Docs
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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. Activities to Help Kids Grow Up Happy and Healthy Despite Difficult Family Changes Divorce hurts. That doesn't mean it has to have a lifelong effect. The Divorce Workbook for Children gives kids the skills they need to express the grief and anger that go along with divorce, stay on the sidelines of parental fights, and deal with the many practical changes that divorce brings. It also helps them explore their feelings about parents dating again or remarrying and, most importantly, helps them to realize that the divorce is not their fault. The Divorce Workbook for Children is a tool kit that helps any child come through their parents' divorce unscathed. It is appropriate for kids between the ages of six and twelve.

Coping With Cliques

Author: Susan Sprague
Publisher: New Harbinger Publications
ISBN: 1572246138
Size: 33.17 MB
Format: PDF, ePub
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Grade level: 7, 8, 9, 10, 11, 12, e, i, s.

The Adhd Workbook For Teens

Author: Lara Honos-Webb
Publisher: New Harbinger Publications
ISBN: 1572248661
Size: 12.55 MB
Format: PDF, Mobi
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Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. Learn how to calm yourself down when you feel hyperactive or impulsive Develop plans for meeting the goals that matter to you most Get your life under control and organize your schedule Improve your social life by becoming a better listener and friend

The Anger Workbook For Teens

Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
ISBN: 1572246995
Size: 52.97 MB
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Provides strategies and activities for teenagers to manage their anger, describing such tasks as setting goals, creating action plans, making an anger contract, developing listening skills, coping with conflict, and being assertive.

The Social Media Workbook For Teens

Author: Goali Saedi Bocci
Publisher: New Harbinger Publications
ISBN: 1684031923
Size: 59.52 MB
Format: PDF, Kindle
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Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life. Social media has drastically changed how we communicate with one another. In many ways this is a good thing. For example, it’s easier than ever to stay connected to family and friends who live far away. But social media can also become addictive, stressful, and even alienating. If you’re like many teens, you probably check your smartphone several times throughout the day to stay up to date on the news from friends. But what happens when you’re so worried about missing the latest posts on your feed that you end up missing out on real life adventures and connections? Grounded in evidence-based cognitive behavioral therapy (CBT), this unique and relatable workbook will help you manage the stress and anxiety that can result from excessive screen time. You’ll discover how to choose friends over followers, find tips for navigating cyberbullying, and discover new ways to get back in touch with your own life—without your smartphone or other devices. Social media has an important place in your life—but it shouldn’t rule your life. It’s also important to remember that the “highlight reels” you see of your friends’ lives aren’t necessarily the “real” truth. If you’re ready to reduce social media stress, gain confidence in yourself, and become more engaged in the world around you, this workbook will show you how.

The Think Confident Be Confident Workbook For Teens

Author: Leslie Sokol
Publisher: New Harbinger Publications
ISBN: 1626254850
Size: 61.63 MB
Format: PDF, ePub, Docs
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Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and skills that will empower you to replace your self-doubt with self-confidence so you can be your best. Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors. With The Think Confident, Be Confident Workbook for Teens, two leaders in the field of CBT present the wisdom and guidance of Think Confident, Be Confident for Teens in a fun workbook format. Filled with easy CBT-based activities and tips, this book will help you recognize, rethink, and replace self-doubt, enabling you to transform your negative self-image into a more positive, accurate reflection so you have the confidence to pursue your dreams and find success. How you think affects how you feel and what you do. Now, with this proven-effective skills-based workbook, you’ll be ready to eliminate self-doubt and build sustainable, unshakeable self-confidence and lasting self-esteem.

The 7 Habits Of Highly Effective Teens

Author: Sean Covey
Publisher: Simon and Schuster
ISBN: 1476764670
Size: 50.35 MB
Format: PDF, ePub, Mobi
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With more than five million copies in print all around the world, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age. Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they are all within reach. You just need the tools to help you get there. That’s what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of the 7 Habits to the tough issues and life-changing decisions teens face. In an entertaining style, Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and get along with their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. An indispensable book for teens, as well as parents, teachers, counselors, or any adult who works with teens, The 7 Habits of Highly Effective Teens has become the last word on surviving and thriving as a teen and beyond. “If The 7 Habits of Highly Effective Teens doesn’t help you, then you must have a perfect life already.”–Jordan McLaughlin, Age 17

The Executive Functioning Workbook For Teens

Author: Sharon A. Hansen
Publisher: New Harbinger Publications
ISBN: 1608826589
Size: 21.56 MB
Format: PDF, ePub, Docs
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A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed. Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never manage to turn it in on time? Perhaps it’s your son or daughter, a student you work with, or even a client. It’s likely that this teen suffers from executive functioning disorder (EFD), an attention disorder marked by an inability to stay on task that is common in people with learning disabilities. If this teen has tried to manage his or her time and meet deadlines with little success, he or she may feel like giving up. There is a light at the end of the tunnel, however. You just need to show them the way. In The Executive Functioning Workbook for Teens a licensed school counselor provides an evidence-based, easy-to-use, and practical workbook written directly for a teen audience. The book is designed to provide teens with the skills needed to get organized, retain information, communicate effectively, and perform well in school and in everyday life. Based in proven-effective cognitive behavioral therapy (CBT), the book offers activities that will help teens better understand their disorder and cope with it effectively. With one chapter for each of the ten main areas of EFD, the book also includes tips for initiating positive action and change, improving flexibility in thinking, sustaining attention, organizing, planning, enhancing memory, managing emotions, and building self-awareness. Written in a fun, engaging format, this book is designed to motivate and inspire teens to carry out and complete tasks with ease.