100 + Easy, Healthy Recipes That Are Ready When You Are
Author: Toni Okamoto
Pubpsher: Rockridge Press
Get more out of your veggies, wallet, and time in the kitchen with The Super Easy Vegan Slow Cooker Cookbook. When it comes to ease and convenience in the kitchen, the slow cooker is a must-have appliance. Now the slow cooker is becoming synonymous with healthy eating as well, offering benefits that increase nutrition while also decreasing cook time and stress. By using a slow cooker for both full meals and basic staples, cooking instructor and founder of the popular food blog, Plant Based on a Budget, Toni Okamoto creates simple, healthy meals that are packed full of flavor and nutrients. In The Super Easy Vegan Slow Cooker Cookbook Toni shows you how to get your money's worth when making vegan meals at home. The easy-to-follow recipes in The Super Easy Vegan Slow Cooker Cookbook make it simple to enjoy healthy vegan meals that you'll love to eat--without the fuss of using multiple pots and pans. With The Super Easy Vegan Slow Cooker Cookbook you will: Stock up on vegan slow cooking staples like beans and lentils Enjoy more than 100 healthy, flavorful plant-based meals Create complete meals with just 15 minutes of active prep time Choose from a range of variations on classic vegan dishes--as well as recommendations for super-simple salads to be served alongside Find out how The Super Easy Vegan Slow Cooker Cookbook will save you time and money while serving up wholesome, tantalizing dishes such as: Spicy Ethiopian Lentil Stew, Corn Salad with Creamy Avocado Lime Dressing, Curried Ginger Butternut Squash Soup, Grilled Romaine Hearts with Miso Dressing, and much more.
Today much of Christendom is closely associated with the eating of animals. Some churches even have hunting and fishing trips. Meat, eggs and dairy are a staple in most professing Christian’s diets. Is any of this in line with God’s will or pleasing to Him? Could it be that so many passages of Scripture that traditions have told us are teaching the ethics of killing animals are actually stating something completely different? This book takes a Scriptural approach to the subject of humanity’s treatment of animals, what God desires from us, and what the Bible says about it all. If you have been raised thinking that animals are here to be food for humans or for our entertainment, then by reading this book you will discover many edifying truths. There are so many topics covered that almost every question one could have about veganism from a Christian perspective is answered. The contents of the book are: Introduction Chapter 1: What Is Veganism? Chapter 2: Terms Used Chapter 3: What Is Meat? Chapter 4: What Is God’s Diet For Humanity? Chapter 5: What About Noah’s Allowance To Eat Flesh? Chapter 6: How Animal Flesh Gets To Your Plate Chapter 7: Eggs And Dairy Must Be Humane, Right? Chapter 8: Factory Farms Are The Problem, Not Family Farms? Chapter 9: What About Honey? Chapter 10: God’s Original Provision For Israel Was Vegan Chapter 11: Animal Sacrifice In The Bible Chapter 12: Animal Sacrifice And Flesh Eating Go Together? Chapter 13: Is All Animal Flesh A Sacrifice To Idols? Chapter 14: Compassion Towards Animals In Scripture Chapter 15: Fish In The Bible Chapter 16: Do Fish Lives Matter? Chapter 17: The Feeding Of The Multitudes Chapter 18: Did Jesus Eat Fish? Chapter 19: Is There A Parabolic Reason For The Fish? Chapter 20: Jesus And Fishing Chapter 21: Did Jesus Eat Lamb On The Passover? Chapter 22: Jesus And The Swine Chapter 23: Cain And Abel’s Offerings Chapter 24: Did John The Baptist Eat Bugs? Chapter 25: Is Veganism A Doctrine Of Devils? Chapter 26: Foods Cannot Defile? Chapter 27: Eating Meat Or Not, Does Not Matter? Chapter 28: Jesus And The Moneychangers Chapter 29: Peter’s Vision Chapter 30: Daniel’s Vegan Diet Chapter 31: All Things Are Pure? Chapter 32: Vegans Have Weak Faith? Chapter 33: Paul Says To Eat Flesh? Chapter 34: Jesus Is The Good Shepherd Chapter 35: The Lust For Flesh Brought Destruction Chapter 36: The Bread of Life Chapter 37: The Nazarite Was Vegan Chapter 38: Elijah And The Ravens Chapter 39: God Made Clothing From Animal Skins? Chapter 40: What About Noah's Animal Sacrifice? Chapter 41: The Deserted Island Scenario Chapter 42: What About Hunting? Chapter 43: But Animals Eat Other Animals Chapter 44: The World's Apathy Is Contrary To Christ Chapter 45: Early Christians On Veganism Chapter 46: Animals Have Immortal Souls Chapter 47: God’s Covenant With Animals Chapter 48: The Health Consequences Of Eating Flesh And Benefits Of Being Vegan Chapter 49: The Environmental Benefits Of Being Vegan Chapter 50: Where Do Vegans Get Their Protein From? Chapter 51: Where Do Vegans Get B12? Chapter 52: If Vegans Do Not Like Animal Flesh Then Why Eat "Meat" Substitutes? Chapter 53: What About Leather, Wool, Silk, And Down? Chapter 54: What About Lab Grown Flesh? Chapter 55: What About Animal Population Control? Chapter 56: What About Insects? Chapter 57: What About Mice, Rats, And Other "Pests?" Chapter 58: Is Having Pets Vegan? Chapter 59: What About Zoos And Aquariums? Chapter 60: Are Cosmetics Vegan? Chapter 61: I Should Go Vegan, But I Love The Taste Of "Meat!" Chapter 62: I Want To Go Vegan, But I Am An Athlete! Chapter 63: What About Speciesism? Chapter 64: Miscellaneous Questions And Answers: Chapter 65: Concluding Words Chapter 66: Miscellaneous Thoughts On Christian Veganism
Flavorful, Nutritious, Home-Cooked Vegan Meals With Minimal Fuss The Easy Vegan Slow Cooker Cookbook presents 100 healthy vegan recipes to make the most of your slow cooker. The slow cooker is a must-have appliance for those who have adopted the full vegan lifestyle or simply want to live a healthier life by eating more plant-based foods. The recipes in this book require little preparation and the slow cooking process helps you to get more nutrition from your meals. The slow cooker is a wonderful addition to the vegan kitchen. No longer do you have to depend on cans of ingredients that may contain additives that you don't want. You can cook everything from scratch, using fresh ingredients in their natural state. Slow cooking ensures that ingredients are properly blended without overcooking and loss of nutrients. With the Easy Vegan Slow Cooker Cookbook, you will learn the tips and tricks of slow cooking. This will make sure you create great tasting slow-cooked meals every time. The recipes are carefully selected for taste and flavor and also grouped into categories for your convenient. From easy breakfast like Cherry Almond Flavored Oatmeal and Slow Cooked Quinoa Breakfast to delicious soups like Vegan Miso Split Pea Soup and Black Bean And Brown Rice Soup. Even picky eaters will have something to enjoy!
Irresistibly Good & Super Easy Gluten-Free Vegan Recipes for Slow Cooker
Author: Karen Greenvang
Irresistibly Good & Super Easy 100% VEGAN GLUTEN FREE Slow Cooker Recipes to Save Your Time & Get Healthy! I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan gluten-free and are new to it...Not to mention that you simply don't have enough time to slave away in the kitchen. But don't worry because with this vegan gluten-free slow cooker cookbook we got you fully covered! The safety and low energy consumption of a slow cooker mean that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day. Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious hearty breakfast or even a take-away lunch. Yummy! Here's What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night! + bonus recipes- how to make your vegan gluten-free bread + healing green smoothies You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me just mention a few...: -Banana Peanut Butter Gluten-Free Oatmeal with Raw Seeds -Chocolaty Brown Rice with Hazel Nuts and Strawberries -Apple Pie Gluten-Free Oatmeal with Raisins, Almonds and Coconut Cream -Coconut Brown Rice Breakfast Pudding with Mango, Cashew Nuts and Dried Pineapple -"Carrot Cake" Gluten-Free Oatmeal with Pecan Nuts and Coconut Cream -Egg Plant Melanzane with Black Olives and Lentils -Mixed Vegetables with Brown Rice and Red Kidney Beans -Brown Rice with Tofu, Spinach, Black Olives and Red Onion -Ratatouille, Red Kidney Beans and Black Olives -Hearty Minestrone Soup -Coconut Butternut Soup with Cashew Nuts -Roasted Sweet Pepper and Tomato Soup with Lentils -Vegetable Curry with Dried Apricots and Red Kidney Beans -Black Mushroom, Lentil and Potato Bake -Teff Bake with Mushrooms, Zucchini, and Black Olives -Curried Rice and Lentil Bake +many many more! Grab your copy now and discover a simple, vegan gluten-free crockpot system that will put your gluten-free vegan diet & lifestyle on autopilot - so you don't have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you're moving rapidly towards your best health and body ever!
Irresistibly Good & Super Easy 100% VEGAN Slow Cooker Recipes to Save Your Time & Get Healthy! I know how difficult it is to stick to a healthy lifestyle, especially when you want to keep it vegan and are new to it...Not to mention that you simply don't have enough time to slave away in the kitchen. But don't worry because with this vegan slow cooker cookbook we got you fully covered! The safety and low energy consumption of a slow cooker means that you can prepare the ingredients of a dish the night before and place everything in your slow cooker first thing in the morning before leaving for work and your meal will be ready when you walk in the door at the end of the day. Of course, the slow cooker can also be left to create culinary magic overnight, allowing you to wake up in the morning to a delicious hearty breakfast or even a take-away lunch. Yummy! Here's What You Are Just About to Discover: -healthy nutritious breakfasts that will kick start your day and save you time out of your morning rush -tasty lunches that will pick you up in the middle of the day -wholesome comforting soups will get you through the late afternoon and keep you going on until dinner where we will have some hearty, options to satisfy any type of hunger all night! All these recipes are one hundred percent vegan and focus on using ingredients that are of the highest nutritional value. They are also easy to prepare, giving you all the inspiration you need to consistently make healthier meal choices with little effort while staying true to your very important lifestyle choice of the vegan way. You Will Enjoy Healthy & Tasty Vegan Recipes That Are Ridiculously Easy to Make! Let me just mention a few...: -Chocolaty Oat Bran with Hazel Nuts and Strawberries -Apple Pie Oatmeal with Raisins, Almonds and Coconut Cream -"Carrot Cake" Oatmeal with Pecan Nuts and Coconut Cream -Coconut Butternut Squash Soup with Cashew Nuts -Tofu Curry with Pineapple and Cashew Nuts +many many more! Regardless of how full your daily schedule looks, you can still enjoy healthy vegan friendly meals because with a slow cooker! You will never get bored with them and all you have to do is throw together the ingredients in the pot, put it on the right settings (just follow the easy instructions inside) and leave it alone while you go about your day! What are you waiting for? Grab your copy now and discover a simple, vegan crockpot system that will put your vegan diet & lifestyle on autopilot - so you don't have to waste endless hours in your kitchen, you can enjoy your meals and feel relaxed and confident that you're moving rapidly towards your best health and body ever!
We all know how tough it can be preparing your own food after a long day's work. It is even more difficult if you have to use a long list of ingredients to cook food. While eating out may be convenient, this option is not advisable, knowing that some of the ingredients used in preparing the meal may not be healthy for you. With this book however, you can cook simple and nutritious meals without even trying. All you need is just a good slow cooker in your kitchen, and you can save time, energy and money cooking nutritious and healthy meals that your family and friends will thank you for. There are 100 Nutritious and Delicious slow cooker recipes with only 5 ingredients or even less. These recipes are clearly labeled as ketogenic, low-sodium, low-calorie, gluten-free, vegetarian, vegan, low carb and paleo. They also contain nutritional information so you know exactly what you are eating. There are recipes for breakfast, vegan, vegetarian, beef, poultry, pork, seafood, desserts and more. There are also valuable useful tips for slow cooking meats, vegetables and poultry as well as valuable information on your slow cooker and slow cooking in general. Note that water, cooking spray, salt and pepper are not counted as ingredients. It's time to take the hassles off cooking. Let this book serve as your guide to cooking great-tasting and healthy one-pot meals.
Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
Author: Karen Gurwitz,Jen Hoy
Pubpsher: Clarkson Potter
Category: Health & Fitness
Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother’s needs by adapting them to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood. Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she’s feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals! As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body’s needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time. From the Trade Paperback edition.
Do you want to stay healthy and contribute to the protection of the environment, but you do not like to spend a lot of time cooking? If you answered yes, then this book is for you! This book will talk about the amazing health benefits of a vegan diet and will provide you with 100 slow cooker vegan recipes. In this book you will learn: -The benefits of going vegan -Best plant-based protein sources -How to get your kitchen ready -100 slow cooker recipes -And much more! If you want to learn how to prepare 100 delicious and easy vegan slow cooker recipes, get this book now and get ready to start living a healthier life!
Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
Author: Toni Okamoto
Pubpsher: BenBella Books
Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni’s guidance doesn’t just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni’s “frugal but delicious” recipes, including: 5-Ingredient Peanut Butter Bites Banana Zucchini Pancakes Sick Day Soup Lentils and Sweet Potato Bowl PB Ramen Stir Fry Tofu Veggie Gravy Bowl Jackfruit Carnita Tacos Depression Era Cupcakes Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health