The Vegetarian

Author: Han Kang
Publisher: Hogarth
ISBN: 0553448196
Size: 13.51 MB
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Winner of the 2016 Man Booker International Prize NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Publisher's Weekly • Buzzfeed • Entertainment Weekly • Time • Wall Street Journal • Bustle • Elle • The Economist • Slate • The Huffington Post • The St. Louis Dispatch • Electric Literature Featured in the New York Times selection of "15 remarkable books by women that are shaping the way we read and write fiction in the 21st century" A beautiful, unsettling novel about rebellion and taboo, violence and eroticism, and the twisting metamorphosis of a soul Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.

The Vegetarian Myth

Author: Lierre Keith
Publisher: PM Press
ISBN: 1604861827
Size: 34.57 MB
Format: PDF, ePub, Mobi
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Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

The Vegetarian Meat And Potatoes Cookbook

Author: Robin Robertson
Publisher: ReadHowYouWant.com
ISBN: 1458757692
Size: 69.25 MB
Format: PDF, ePub
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Eating vegetarian doesn't have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort food. This book recasts classic all-American ''meat and potatoes'' food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. With recipes ranging from Tapenade-Stuffed Red Potatoes, Cajun Red Bean Burgers, and Eggplant Teriyaki to Total Chocolate Eclipse Cake and Pecan-Studded Chocolate Brownies, The Vegetarian Meat & Potatoes Cookbook will revolutionize the way you think about vegetarian food.

The Vegetarian Planet

Author: Didi Emmons
Publisher: Harvard Common Press
ISBN: 9781558321151
Size: 79.41 MB
Format: PDF, ePub
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A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

The Vegetarian Female

Author: Anika L. Avery-Grant
Publisher: Penguin
ISBN: 9780895298409
Size: 20.30 MB
Format: PDF, ePub
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Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food

Fresh From The Vegetarian Slow Cooker

Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 9781558322561
Size: 53.60 MB
Format: PDF, Mobi
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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Vegetarian Diet For Kidney Disease

Author: Joan B. Hogan
Publisher: Basic Health Publications, Inc.
ISBN: 9781591202660
Size: 14.34 MB
Format: PDF, Kindle
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The Vegetarian Diet for Kidney Disease is packed with clearly stated, up-to-date information on the most effective methods for managing kidney disease. Vegetarian nutrition has been found to wrestle kidney disease down to size, or, in the best-case scenario, stop the progression of this destructive disease in its tracks.When the author, Joan Brookhyser Hogan, first became a dietitian several decades ago, plant proteins were considered inferior to animal proteins, a belief based on the erroneous conclusion that plants contained high levels of certain minerals thought to cause complications in chronic kidney disease. Thanks, however, to ongoing research in the intervening years, this false belief has since been reversed. Vegetarianism has not only become acceptable, it is now considered superior to animal-based diets for the prevention and treatment of chronic kidney disease.This valuable book has a great deal of specific information to assist readers in implementing, or continuing, a plant-based diet that can improve the health of their kidneys. Hogan first outlines the benefits of vegetarianism, followed by chapters on the stages of kidney disease, common problems associated with the disease, and the relationship of this disease to other disorders. An enlightening discussion of the link between kidney health and diet precedes an integrative diet plan, with a final chapter on detailed meal plans and recipes. Along with numerous detailed tables and graphs and case histories sprinkled throughout, The Vegetarian Diet for Kidney Disease includes appendices, resources, and references that serve to round out the guidelines of this relevant book that anyone with chronic kidney disease will find useful, even indispensable.

The Vegetarian Crusade

Author: Adam D. Shprintzen
Publisher: UNC Press Books
ISBN: 1469608928
Size: 12.55 MB
Format: PDF, Mobi
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Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic, consumption-driven economy. This development led to greater expansion and acceptance of vegetarianism in mainstream society. So argues Adam D. Shprintzen in his lively history of early American vegetarianism and social reform. From Bible Christians to Grahamites, the American Vegetarian Society to the Battle Creek Sanitarium, Shprintzen explores the diverse proponents of reform-motivated vegetarianism and explains how each of these groups used diet as a response to changing social and political conditions. By examining the advocates of vegetarianism, including institutions, organizations, activists, and publications, Shprintzen explores how an idea grew into a nationwide community united not only by diet but also by broader goals of social reform.