The Wild Edge Of Sorrow

Author: Francis Weller
Publisher: North Atlantic Books
ISBN: 1583949755
Size: 78.77 MB
Format: PDF, Kindle
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Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Soulful Nature

Author: Brian Draper
Publisher: Canterbury Press
ISBN: 1786221470
Size: 11.64 MB
Format: PDF, Kindle
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In our busy, pressured world, the natural world can be a powerful counter-balance, offers wisdom for the challenges, pain and dislocations of life as well as for beauty, wonder and healing. In Soulful Nature, Brain Draper and Howard Green encourage you to get outside and make deeper connections with creation and its creator. They charts walking journeys through rural landscapes and town streets over the course of a year, showing how the natural cycle of the changing seasons can awaken us to the rhythms of our own lives. Each chapter explores a different landscape, zooming in on the small details of the natural world as well as panning out to the wide-screen beauty of time and place. Simple and practical spiritual exercises are provided throughout.

Kindness For All Creatures

Author: Sarah C. Beasley
Publisher: Shambhala Publications
ISBN: 0834842270
Size: 25.11 MB
Format: PDF, Docs
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A heartfelt guide to compassionate care for animals from a Buddhist perspective, with practical advice for mindfully raising pets and honoring animals. Are you doing all you can for the well-being of your beloved pet? Is your outlook toward wildlife consistent with your loyalty to cats and dogs? Structured around the Six Perfections of Buddhism, this book explores these questions and more, providing heartfelt guidance on how to apply compassion in action to our relationships with animals. In addition to being a practical resource, it encourages advocacy, challenging us to think more profoundly about caring for the creatures—both domestic and wild—with whom we share our world.

Understanding The Journey

Author: Hilda R. Glazer
Publisher: Charles C Thomas Publisher
ISBN: 0398092869
Size: 13.99 MB
Format: PDF, Kindle
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The death of a loved one is a traumatic event for both adults and children. Grieving has no rules, no prescribed course, or expiration date. After a death, the feelings and experiences that follow can be extremely overwhelming and confusing. The authors of this book create a supportive environment that normalizes the phases of grief through clinical expertise, including a lifespan approach that indicates grief is certainly a journey from which none of us ever escapes nor perhaps reaches closure. This is an important work that addresses the spiritual, emotional, psychological, and physical aspects of a person’s grief. Specific topics include: the physical aspects of grief; anticipatory grief; grief through a child’s eyes; understanding grief and spirituality; counseling the bereaved adult; adult grief support groups; death in a military family; counseling grieving children and traumatic loss; messages of mourning; using art to facilitate a child’s expression of grief; and the importance of self-care. In addition, numerous case examples describing real-life experiences are discussed, helping to enhance coping and encourage healing. The text is further enhanced by an appendix containing a wealth of information that includes sample group activities. This book will be a significant resource for mental health professionals, grief counselors, human service providers, social workers, clergy, nurses, and lay volunteers.