The Book Of Courage

Author: Sue Patton Thoele
Publisher: Hachette UK
ISBN: 140917784X
Size: 54.21 MB
Format: PDF, ePub, Docs
View: 3031
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength. Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others. In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth. The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide. Among the "A Woman Has the Courage to..." chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows.

The Woman S Book Of Courage

Author: Sue Patton Thoele
Publisher: Red Wheel
ISBN: 9781573240628
Size: 18.34 MB
Format: PDF, Kindle
View: 5743
Collects self-affirming meditations that encourage women to discover the courage that lies within themselves

The Women S Book Of Soul

Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 9781573241205
Size: 15.97 MB
Format: PDF, Kindle
View: 6767
This collection of inspiring daily meditations offers affirmations and practical advice for all women who want to gain self-esteem, overcome anxiety, follow intuition, and improve relationships to self, others, and the spirit within.

The Heart Of Your Move The Woman S Relocation Guide To Easing The Stress Comforting The Soul And Listening To Her Heart

Author: Carolyn Masters
Publisher: Wheatmark, Inc.
ISBN: 1627872345
Size: 72.89 MB
Format: PDF, ePub, Mobi
View: 7513
As You Prepare for Your Move, Are You Packing Away Your Emotions, Too? Now, you can turn to a gentle, sisterly voice to have a smoother, more rewarding relocation journey -- before, during, and after your move. Let The Heart of Your Move help you face your toughest challenges when relocating. Like having a transition coach at your side, you'll better understand your feelings about this major upheaval as you: • Find the motivation to climb the mountain of change known as "moving." • Balance both the art and heart of your move to soften your stress. • Get in touch with your losses and set up meaningful goodbyes. • Celebrate your new life -- and a new YOU! Through her encouraging new book, Carolyn Masters teaches you how to ease the stress, comfort your soul, and listen to your heart. She artfully coaches you through three "heart" stages of a woman's moving experience: Gracious Goodbyes, Muddled Middle, and Harmonious Hellos. This trusted guide will help you turn your moving challenge into a heartfelt journey.

The Book Of Joy

Author: Eileen Campbell
Publisher: Hachette UK
ISBN: 1409177289
Size: 27.19 MB
Format: PDF, ePub
View: 3568
Listen to your heart, live with gratitude, and find your bliss. Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible.This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships. Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concluded with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including: · Developing awareness · Letting go · Believing in your dreams · Living in the now · Finding your true purpose · Practicing kindness · Being optimistic · Trusting the universe · Appreciating life's blessings Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope

Biblical Affirmations Of Woman

Author: Leonard Swidler
Publisher: Westminster John Knox Press
ISBN: 9780664221768
Size: 30.40 MB
Format: PDF, Mobi
View: 6356
Here is a comprehensive, one-volume commentary on what the Bible really says about women. In this well-documented topical review, every positive biblical reference about women is quoted in full, set in context, and provided with a brief exposition. Over 350 specific topics are examined.

The Courage To Be Yourself

Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 157324676X
Size: 47.11 MB
Format: PDF, ePub
View: 3532
Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, The Courage to Be Yourselfprovides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves. This new edition replaces older edition 9781573245692 .

Walk Tall

Author: Carleen Brice
Publisher: iUniverse
ISBN: 0595425658
Size: 49.77 MB
Format: PDF, Docs
View: 1406
"I have been in search of a book . that lifts me in celebration of who I am as an African-American woman and my blessed connection to other women of color, to all women, to all people; a book that teaches me in testimony that I must, and can, take charge of the health of my soul and, therefore, awake each morning ready to live in faith, in love, in compassion with others . I need search no longer. "Walk Tall" is that book." -Gloria Wade-Gayles, author of "My Soul is a Witness" "Brice looks at the commonalities and shared spirituality of people of color . the true essence of our spiritual journey on Earth." -Ben Nighthorse Campbell, former U.S. Senator The 366 affirmations collected here celebrate cultural diversity and the drive, determination, and accomplishments of people of color. These daily thoughts help readers challenge internalized racism and nurture personal responsibility and self-love.

Start Your Day With Katie

Author: Katie Piper
Publisher: Hachette UK
ISBN: 1780876602
Size: 71.38 MB
Format: PDF, ePub, Docs
View: 7231
'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to share them with you.' Katie Piper. Start your Day with Katie is a page-a-day book of Katie Piper's most powerful inspirational thoughts, plus quotes and mantras that helped give her courage and hope after her rape and acid attack. With Katie's guiding messages, you can begin every day on the right track. Let these affirmations help you find happiness and inner strength. They are one of the tools that Katie Piper used to rebuild her life. Keep this book with you or by your bedside table to turn to any time you need a little help in finding peace or inspiration.