Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Author: William Davis
Pubpsher: Rodale Books
Category: Health & Fitness
Conventional health care is no longer working in your favor—but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big business, are prescribed unnecessary medications, and undergo unwarranted procedures to feed revenue-hungry healthcare systems. With Undoctored, the code to health care has been cracked—Dr. Davis will help you create a comprehensive program to reduce, reverse, and cure hundreds of common health conditions and break your dependence on prescription drugs. By applying simple strategies while harnessing the collective wisdom of new online technologies, you can break free of a healthcare industry that puts profits over health. Undoctored is the spark of a new movement in health that places the individual, not the doctor, at the center. His plan contains features like: • A step-by-step guide to eliminating prescription medications • Tips on how to distinguish good medical advice from bad • 42 recipes to guide you through the revolutionary 6-week program Undoctored gives you all the tools you need to manage your own health and sidestep the misguided motives of a profit-driven medical system.
Three-Minute Daily Lessons to Become an Extraordinary Leader, Volume Two
Author: Valerie L. Bérubé
Pubpsher: Morgan James Publishing
Category: Business & Economics
For individuals seeking to grow in their careers, and for organizations seeking to retain their best talent, Polish Your Star transforms ordinary people into extraordinary leaders. This second volume builds upon the foundation set in volume one by advancing concepts in rational thinking. It begins with deep personal development starting with resetting the brain from self-sabotaging behaviors, then continues with building self-awareness, improving communication, and understanding human behavior. Polish Your Star is the second volume in an indispensable, two-volume series, and contains three-minute, daily lessons and exercises that easily fit into anyone’s busy life.