What To Do When Your Brain Gets Stuck

Author: Dawn Huebner
Publisher:
ISBN: 9781591478058
Size: 23.51 MB
Format: PDF, Mobi
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Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.

Play Based Interventions For Childhood Anxieties Fears And Phobias

Author: Athena A. Drewes
Publisher: Guilford Publications
ISBN: 1462534716
Size: 78.27 MB
Format: PDF, ePub, Docs
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Illustrating the power of play for helping children overcome a wide variety of worries, fears, and phobias, this book provides a toolkit of play therapy approaches and techniques. Coverage encompasses everyday fears and worries in 3- to 12-year-olds as well as anxiety disorders and posttraumatic problems. Leading practitioners describe their approaches step by step and share vivid illustrative case material. Each chapter also summarizes the research base for the interventions discussed. Key topics include adapting therapy to each child's developmental level, engaging reluctant or less communicative clients, and involving parents in treatment.

Obsessive Compulsive Disorder

Author: Cherlene Pedrick
Publisher: Twenty-First Century Books
ISBN: 0761372903
Size: 22.10 MB
Format: PDF, Kindle
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Obsessive-compulsive disorder (OCD) is a neurobehavioral disorder that affects millions of people. People with this disorder have behaviors that they can t help doing or can t stop doing, such as washing their hands over and over or continuously checking to see if the stove is off. These obsessions or compulsions are time consuming, distressing, and interfere with normal routines, relationships with others, or daily functioning. The disorder usually develops before the age of thirty but can begin at any time. Effective treatment - medications and/or cognitive-behavioral therapy - is available to help people living with OCD effectively manage their symptoms. Learn about the nature of the disorder, its symptoms, and more in this insightful overview.

What To Do When Your Temper Flares

Author: Dawn Huebner
Publisher:
ISBN: 9781433801341
Size: 24.13 MB
Format: PDF, ePub, Mobi
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Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.

La Trampa De La Felicidad

Author: Russ Harris
Publisher:
ISBN: 9788408093947
Size: 72.37 MB
Format: PDF, ePub
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¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a largo plazo. Por fortuna, escapar de «la trampa de la felicidad» es posible gracias a una nueva e innovadora psicoterapia conocida como Terapia de Compromiso y Aceptación (ACT). A través de seis poderosos principios, la ACT permite lidiar con el dolor, vencer los temores y construir una vida rica, plena y llena de sentido.