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Author: Thich Nhat Hanh
Publisher: Shambhala Publications
ISBN: 1590309839
Size: 45.79 MB
Format: PDF, ePub
View: 4828
By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Appalachian Free Spirit

Author: Duke Talbott
Publisher: Balboa Press
ISBN: 1982232919
Size: 59.21 MB
Format: PDF, Docs
View: 2060
Gnosticism, Buddhism, and Taoism coupled with the Twelve Steps provide a road to recovery for an Appalachian former Peace Corps Volunteer in Somalia and infantry sergeant in Vietnam to find a new way of life salvaged from PTSD and the long-term addiction that followed in its aftermath. Draws on numerous letters written to the author’s parents from Somalia and Vietnam half a century ago.

Environmental Expressive Therapies

Author: Alexander Kopytin
Publisher: Taylor & Francis
ISBN: 1315310449
Size: 63.12 MB
Format: PDF, Docs
View: 6211
Environmental Expressive Therapies contributes to the emerging phenomenon of eco-arts therapy by highlighting the work that international expressive arts therapists have accomplished to establish a framework for incorporating nature as a partner in creative/expressive arts therapy practices. Each of the contributors explores a particular specialization and outlines the implementation of multi-professional and multi-modal "earth-based" creative/expressive interventions that practitioners can use in their daily work with patients with various clinical needs. Different forms of creative/expressive practices—such as creative writing, play therapy techniques, visual arts, expressive music, dramatic performances, and their combinations with wilderness and animal-assisted therapy—are included in order to maximize the spectrum of treatment options. Environmental Expressive Therapies represents a variety of practical approaches and tools for therapists to use to achieve multiple treatment goals and promote sustainable lifestyles for individuals, families, and communities.

Thich Nhat Hanh Quotes

Author: Sreechinth C
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542476560
Size: 24.72 MB
Format: PDF, ePub
View: 5880
Thich Nhat Hanh, the Vietnamese Buddhist Monk is a world famous peace activist. As the first to introduce 'Engaged Buddhism', Thich Nhat Hanhis currently residing in South France's Plum Village spiritual community. During his studies in Princeton, he supported the non-violent activities to establish peace in Vietnam after the civil war. Moving to France, he created a monastic and lay group called Order of Interbeing and Unified Buddhist Church. It was later developed in 1982 as the famous vihara and zen center called the Plum Village in South France. His books 'Peace Is Every Step: The Path of Mindfulness in Everyday Life', 'The Miracle of Mindfulness' and 'You Are Here: Discovering the Magic of the Present Moment' were among the best sellers all around the world. Thich Nhat Hanh was nominated for the Nobel Peace Prize in 1967. Here we are presenting you the most blissful and peaceful words of the Buddhist monk who always stood for concord and humanity.

Reiki Insights

Author: Frans Stiene
Publisher: John Hunt Publishing
ISBN: 1785357360
Size: 28.39 MB
Format: PDF, Kindle
View: 99
A meditative journey into the inner depths of the system of Reiki. Reiki Insights is presented as a series of short chapters, each of them a teaching, so that you can pick it up, choose a chapter and read it. After you have read the chapter, sit down and meditate upon the words. Let them sink deep into your mind, body, and energy, so that you can feel what is in between the sentences. By reading and experiencing Reiki Insights in this way, it will lay a foundation for inner change, from not knowing your true self to knowing your true self.

Mindful America

Author: Jeff Wilson
Publisher: Oxford University Press
ISBN: 0199827818
Size: 27.61 MB
Format: PDF, ePub, Docs
View: 3092
Jeff Wilson explores the diverse ways in which the Buddhist-derived practice of mindfulness meditation has been applied in American culture.

Rain Taxi

Size: 80.30 MB
Format: PDF, Kindle
View: 4614

Cosmic Accounting A Journey To Enlightenment

Author: T. Indeara Hanoomansingh
Publisher: BalboaPress
ISBN: 9781452543390
Size: 80.27 MB
Format: PDF, Docs
View: 7115
Cosmic Accounting: A Journey to Enlightenment is a spiritual guide with nine key steps for a balanced lifestyle. The Life Balance Process for Inner Transformation shows you how to explore divinity so that you can experience true abundance, inner peace, and enlightenment. By combining accounting principles with universal truths and ancient wisdom, the cosmic journey will take you into the world of money, mysticism, and divine beings, like youve never seen before. You can embrace a new awareness that we are interconnected, and spirit, wealth, and empowerment are part of the same cosmic energy. In a time when many of us are concerned about the state of our financial affairs, it provides a spiritual solution to our modern dilemma. You can learn how to: Integrate the wisdom of infinite intelligence in many areas of your life including your relationships, health, career, and finances Understand money from a spiritual perspective and create a flow of abundance Uncover the secrets of your true Self with a personal inventory Recognize the magical relationship between your work and becoming enlightened Transform suffering and challenges into the fuel for your enlightenment Rewrite your destiny in the accounting of your life Reclaim your divine birthright for financial freedom and live your souls purpose Even though others might be able to point us in the right direction, no one can embark on the amazing journey of enlightenment for us. For the truth seeker, the answers can only come from within. Uncover the magic within these pages.