Simple Advice for Living with Mindfulness and Compassion
Author: Ezra Bayda
Pubpsher: Shambhala Publications
There’s a secret to spiritual practice, and it’s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.
This collection of 28 teachings by Zen Master Hozumi Gensho reads like an eloquent Dharma chapbook complete with original works of Zen calligraphy. Hozumi Roshi gently leads the reader through some of the major themes of Buddhism as presented in the Heart Sutra, the Mumonkan (Gateless Gate), the Hekigan-roku (The Blue Cliff Record), and other Zen texts. Ancient and modern masters are also cited along with passages from the Kansan-shi (Poems from Cold Mountain) and the Nanporoku (a handbook on the Way of Tea). Hozumi Roshi's work has long been available in Japan and Germany. This is the first time his teachings are available in English. These are things we need to know: What is Gratitude How to Live in the Present, Realizing Wisdom Reverence for Life Zazen The Way of Zen ,/ul> Readers are sure to be inspired by Hozumi Roshi's simple but penetrating texts to discover their own Zen Hearts.
Release on 2014-04-15 | by Jun Po Denis Kelly Roshi,Keith Martin-Smith
Enlightenment, Emotional Maturity, and What It Really Takes for Spiritual Liberation
Author: Jun Po Denis Kelly Roshi,Keith Martin-Smith
Pubpsher: North Atlantic Books
While we are more and more familiar with popular ideas of enlightenment and spiritual awakening, life still comes at us full force, and hope can turn to frustration as the gulf between our spiritual belief and our everyday life seems to loom ever larger. Through spirited Q&A sessions with Zen master Jun Po Denis Kelly Roshi, The Heart of Zen takes a gradual, step-by-step approach to what has become a vexing problem in spiritual circles. What is missing is integration. If awakening truly transforms every part of the life of a person, where are we getting stuck? How can negative emotions like anger, shame, envy, and jealousy continue to arise? How do our relative egos relate to the Zen teaching of Emptiness, and what does this mean for our intimate relationships, our emotional bodies, our views of the world and its problems? The Heart of Zen represents the next generation of spiritual books because it addresses awakening and spiritual life within the context of creating lasting change through the integration of spiritual insight into the flow and flux of everyday life. Jun Po Denis Kelly Roshi explains how well trained meditation students may learn to be nonreactive to emotions, but they seldom learn how to transform their negative emotions (and the ego that holds them) as part of a more deeply integrated, lived spirituality. This book describes precisely what this means in great detail and with exercises for the reader to follow. Part discussion on these intricate topics and part experiential guide, The Heart of Zen offers a one-of-a-kind take on enlightenment, emotional maturity, and the integration required to take one's seat in true liberation.
Hakuin Zenji (1689-1769) was one of the most important of all Japanese Zen masters. His commentary on the Heart Sutra is a Zen classic that reflects his dynamic teaching style, with its balance of scathing wit and poetic illumination of the text. Hakuin's sarcasm, irony, and invective are ultimately guided by a compassion that seeks to dislodge students' false assumptions and free them to realize the profound meaning of the Heart Sutra for themselves. The text is illustrated with Hakuin's own calligraphy and brush drawings.
"Enlivening the spirit without overwhelming the mind, the poem Hsin-Hsin Ming, or Song of Trusting the Heart, was written in the sixth century by the third Zen patriarch of China. It is perhaps the most encompassing and profound statement of Zen awareness we have. A beautiful daily meditation guide, the book will become a year-round fixture in readers' lives. These haunting lyrics inspire a peaceful awakening that helps one see through attachments, judgments, and illusions"--