Zoodles Spiralizer Cookbook

Author: Sonnet Lauberth
Publisher: Rockridge Press
ISBN: 9781623157760
Size: 30.31 MB
Format: PDF, ePub
View: 7458
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"Zoodles Spiralizer Cookbook makes it clear that you don't have to choose between eating healthy and satisfying your cravings." --Caroline Kitchener, contributing writer to The Atlantic Working more vegetables into your diet can be challenging. But with Zoodles Spiralizer Cookbook you can get the health benefits of vegetables with the gratification of your favorite pasta and noodle dishes. Enjoy Fettuccine Alfredo or Chicken and Veggie Chow Mein free of carbs, gluten, refined sugars, and grains with this all-in-one spiralizer cookbook. Perfect for beginners or spiralizing enthusiasts, Zoodles Spiralizer Cookbook offers: 75 fresh, flavorful zoodle recipes for making pastas, soups, noodle dishes, and salads An overview of different spiralizer models so you can select the best one for you Knowledgeable guidance from a nutrition expert on how to prep and use the best vegetables for spiralizing Certified Holistic Health Coach Sonnet Lauberth has been helping others eat healthier with her popular food blog, In Sonnet's Kitchen. With her original recipes in Zoodles Spiralizer Cookbook you'll stop stressing and start spiralizing your way to a new way of thinking about―and eating―your veggies. "I love Zoodles Spiralizer Cookbook! Easy to cook and TASTY recipes. I have tried a couple of them and love them. I am working on getting away from CARBS and with tasty meals like these it is simple to do. I can't even tell I'm not eating flour noodles...and I don't miss them!"--Amazon Customer

Spiralizer Cookbook

Author: Mark Evans
Publisher: Mark Evans via PublishDrive
ISBN:
Size: 11.72 MB
Format: PDF
View: 4376
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This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time. Included in this book are the following: The basics of spiralizing fruits and vegetablesThe benefits of using a spiralizerPopular dishes that can be spiralized60 delicious and healthy spiralizer recipes The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes! No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make. This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones. So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals!

The New Spiralizer Cookbook

Author: Paula Corey
Publisher: PublishDrive
ISBN:
Size: 66.60 MB
Format: PDF
View: 5404
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Redefine healthy cooking by adding spiralized vegetables and fruits to your meals -breakfast, lunch, and dinner! They are Paleo, Low-Carb, Gluten-Free, Grain-Free And Dairy Free. While the ingredients in this book's recipes can be enjoyed by all, they have been chosen carefully for those who are on Paleo, Gluten Free and Dairy-Free Diets. With 75 delicious and healthy spiralized recipes, you will never run out of excitement in your kitchen. Each meal can be easily transformed into a beautiful and nutritious culinary delight. Add spiralized veggies to a meal and you have automatically created a nutritious dish. No longer do you have to make a side salad or put pressure on your kids to eat vegetables. Your family will eat nutritious food willingly and life will be easier for you. Put your spiralizer to work and have fun making healthy and exciting dishes. Basic step-by-step instructions are provided for using a spiralizer. So if you've just bought one, there is nothing to fear. Make pasta, noodles and spaghetti of all shapes, colors and sizes. No more spending endless hours, slicing or cutting vegetables. Just choose the desired blade type, mount your veggies and start cranking the handle. Here's A Quick Look At The Recipes In This Book: Tuna Zucchini Noodles With Smoked Paprika Zesty Garlic-Shrimp With Zoodles And Spinach Broccoli-Carrot Slaw With Sunflower Seeds And Dried Cranberries Eggplant Pasta Bolognaise Butternut Squash Spaghetti With Pomegranate Orange Sauce Sweet Potato Noodle With Green Curry Sweet Potato Spaghetti With Kale Sauce Carrot Spaghetti With Creamy Garlic Sauce Zesty Carrot Noodles with Ginger Almond Sauce Yellow Squash Pad Thai And much more!

Family Spiralizer Cookbook

Author: Nancy Crews
Publisher: PublishDrive
ISBN:
Size: 21.79 MB
Format: PDF
View: 4504
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60 Best Vegetable Spiralizer Recipes, From Breakfast Noodles To Pasta Main Dishes, Fries, Soups, Veggie Sides And Sweet Desserts Here is a collection of recipes to make the most of your spiralizer. Your spiral vegetable slicer will no longer stay idle on the counter with these tasty and irresistible dishes! Spiralized vegetables are not just about healthy eating, they also provide a lot of fun for the whole family. Get your kids involved as you create colorful meals from breakfast to lunch, dinner, side dishes and dessert. The types of dishes you can make with spiralized vegetables is almost endless. The 60 recipes in this book will enable you make flavorful, low-calorie and all-natural recipes with the use of your spiralizer. Vegetable-full meals hit the spot whether you want to slim down or just want to maintain a healthy weight. They are not only delicious and nutritious, they also fill you up and help you resist sweets and junk food. The best recipes require minimal effort to make. Sometimes, all you have to do is toss your spiralized sweet potato or zoodles with olive oil, sprinkle with your favorite spices and stick in the oven. A few minutes later, a delicious meal is ready for your family. Many recipes in this book hit the spot when you want dinner that is full of greens. Sweet potato, zucchini or carrots can combine well with crispy greens to satisfy your craving. The main dishes can be toned down a little and prepared in a flash for a quick and satisfying weekday lunch. The breakfast recipes provided in this book are proof that vegetables should not be limited to dinner. Vegetable noodles come together with other ingredients to create a variety of dishes for hearty breakfasts. With 60 delicious recipes, Family Spiralizer Cookbook is a great resource for creating enjoyable meals such as: Spiralizer Waffles Spiralized Apple With Chocolate Glaze Zucchini Noodles Pumpkin Pie Shrimp Lo Mein With Parsnip Noodle Beet Noodles With Kale And Sausage Eggplant Pasta Lasagna Yogurt Chicken With Zucchini Noodles Cucumber Noodles With Creamy Coconut Dressing Baked Sweet Potato Fries Zucchini And Mango Salad Creamy Spiralized Apple Tart Carrot Cake Bites And much more!

Spiralizer Cookbook 70 Delicious Recipes You Will Want To Try

Author: Stephanie N. Collins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544697352
Size: 27.42 MB
Format: PDF, ePub, Mobi
View: 6966
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Spiralizing is a method of making healthy, nutritious meals in a fun and exciting way. Bored of eating vegetables? Spiralize it! Try out these delicious and awesome recipes. Choose from zucchini noodles, sweet potato noodles and so much more.We all know how hard it can be to make sure your kiddies eat their veggies. But your kids will love these funny super duper Cucumber Noodles and Zucchini Pasta! Make a bright and flavorful dishes using your Spiralizer. Bon appetit!

The Quick Easy Spiralizer Cookbook

Author: Megan Flynn Peterson
Publisher: Rockridge Press
ISBN: 9781641520157
Size: 19.30 MB
Format: PDF, ePub
View: 599
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The simplest twist on healthy eating: Make satisfying vegetable noodle recipes in 30 minutes or less with The Quick & Easy Spiralizer Cookbook. Swapping refined foods for vegetable noodles is the best way to start eating well--and now you can do it fast with this spiralizer cookbook. From the author of The Big 10 Paleo Spiralizer Cookbook, Megan Flynn Peterson, comes a new spiralizer cookbook with zoodles of no-fuss recipes that give a fresh take to your favorite pasta and noodle dishes. Making it easier than ever to eat better, The Quick & Easy Spiralizer Cookbook gives you your fill of spiralizer recipes in 30 minutes and less. The perfect spiralizer cookbook for busy home chefs who want to eat healthy, The Quick & Easy Spiralizer Cookbook features: 100 Recipes for breakfast, lunch, and dinner with tags designating paleo, keto, vegan, and vegetarian friendly options, this spiralizer cookbook gives you a wide variety of options to choose from Easy Prep recipes made in one-pot or pan plus few, easy-to-find and affordable ingredients for the ultimate stress-free spiralizer cookbook Fast Meals ready to eat in 30 minutes or less, this spiralizer cookbook leaves you time to enjoy what's on your plate The only spiralizer cookbook you need to eat well on a hectic schedule--The Quick & Easy Spiralizer Cookbook is your shortcut to fast track fresh meals.

Spiralizer Cookbook 40 Healthy Low Carb Gluten Free Spiralizer Recipes From Noodles Salads And Pasta Dishes To Fries

Author: Guava Books
Publisher: Guava Books
ISBN: 1540101800
Size: 58.76 MB
Format: PDF, Kindle
View: 2133
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Spiralizer Cookbook: 40 Healthy, Low Carb, Gluten Free Spiralizer Recipes from Noodles, Salads and Pasta Dishes to Fries People have become so innovative, experimental and open minded when it comes to food. But the gap between people and their veggies doesn’t seem to lessen quicker than we want to. There are still those people still shy away from fruits and vegetables not just because they do not like their taste, but also because they find cooking and incorporating them in their dishes, a little too intimidating. But if you are looking for the best way to incorporate vegetables and fruits in your diet while finding creative methods to present them as well, then you have come to the right place. This book will introduce you to the world of spiralizers and spiralizing your fruits and vegetables. Inside You Will Learn: What a spiralizer is and what this kitchen tool really do. What the benefits of using a spiralizer in your dishes. Easy healthy, gluten free and delicious recipes that you can make using a spiralizer. (breakfast, lunch and dinner) Tips and tricks to improve and change up your recipes. You will also find serving suggestions, ingredient substitutions to make your cooking experience pleasing. Best practices to observe when using and caring for your spiralizer Downloading and reading this book will not only empower you to awaken the kitchen diva and creative chef in you, it will also help you learn new and better ways to prepare healthier, tastier and more appetizing meals for you and your loved ones. Don’t Delay. Download This Book Now.

The Hearty Spiralizer Cookbook

Author: Peach Moore
Publisher: Mayorline via PublishDrive
ISBN:
Size: 19.67 MB
Format: PDF, Mobi
View: 2119
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Spiralize Your Way To A Healthier Diet! This book "The Hearty Spiralizer Cookbook" is filled with helpful information, techniques and tips on spiralizing. It also contains recipes for meal preparations using the spiralizer, that wonderful kitchen device that changes all kinds of veggies and fruits into many healthy meals while preserving the valuable nutrients and natural enzymes they contain. With this book in your hands and the spiralizer in your kitchen, you can now prepare healthy and deliciously crisp noodles, pastas, ribbons, rice and curls. You will discover the simple and creative ways of transforming wholesome vegetables and fruits into lovely meals within a couple of minutes. There are over 100 instructive recipes in this book on how to prepare nutritionally rich meals. Additionally, each recipe lists its health benefits. This way, those who subscribe to certain dietary preferences such as paleo, low carb, gluten-free, vegan or vegetarian can rest assured knowing they are eating healthy while pleasing their palate in the process. For those who find it difficult to incorporate vegetables in their diet, spiralizing is for you. Once spiralized, vegetables assume a pasta-like or noodle texture and consistency. Your taste bud can’t tell the difference but your body can! Within a few months, your waistline will soon let you know just how healthy you have been eating by consuming more vegetables in their noodle form. This innovative gadget is just perfect for everyone who desires to eat healthy. Besides its assortment of vegetable spiralizer recipes, this cookbook provides a step by step guide on how to use a spiralizer, how to spiralize certain vegetables, what and what not to spiralize and a whole lot of other valuable information. It is time to say goodbye to hours of spicing, chopping and dicing vegetables. Instead, simply place your preferred blade and vegetable in the spiralizer, turn the handle clockwise and your crisp vegetables is ready to eat on its own or mixed into soups, pasta dishes, salads, desserts, entrées and breakfast meals. So What Are You Waiting For, Get Your Copy Now!

The Big 10 Paleo Spiralizer Cookbook

Author: Megan Flynn Peterson
Publisher: Rockridge Press
ISBN: 9781623158965
Size: 54.51 MB
Format: PDF, ePub, Docs
View: 5605
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Spiralizing is a fun, delicious way to eat healthier--and The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to combine the variety you want with the ease you need. From zoodle pastas to robust salads and hearty soups, the spiralizer has opened up a whole new world for those who follow a paleo, gluten-free, or low-carb lifestyle. Yet between recipes that require hard-to-find ingredients and spiralizer cookbooks that are too complicated, knowing what to do with which vegetable can be challenging. On a personal mission to make it easy and fun to eat more vegetables is paleo aficionada Megan Flynn Peterson. Following the release of her blockbuster debut, The Big 15 Paleo Cookbook, Megan turned her attention to one of the most versatile appliances in paleo cuisine--the spiralizer. With The Big 10 Paleo Spiralizer Cookbook Megan shows you that variety and simplicity go hand in hand. By sticking to the 10 best vegetables for spiralizing and including multiple recipe variations, The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to include more than 300 total recipe options. Inside this spiralizer cookbook you'll find: 100 recipes and 300 variations using the 10 most popular, readily available vegetables with your beloved spiralizing appliance Helpful photos and per-recipe nutritional information so you know exactly what your dish should look like and exactly what is in it Recipe variations for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free Discover how you can get the most out of your groceries, your spiralizer, and your paleo lifestyle with The Big 10 Spiralizer Cookbook.

Spiralizer Cookbook

Author: Daniel Norton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545464014
Size: 20.63 MB
Format: PDF, ePub, Mobi
View: 1816
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Kids!!! They are the main members in our family. We gave them life, educated them and try to please in all their wishes. Every mom knows that it's very difficult to feed her child especially with vegetables. As they always want something tasty, new and interesting. But don't forget about benefits from meals. Every mother desires her kids to eat not only tasty food but primarily healthy and nutritious meal. SPIRALIZER! It's the solution of all problems! Vegetable spiralizer is a modern device which helps every mom to prepare new and exciting dishes: vegetable noodles, spiralized zucchini. But this kitchen appliance was created not only for moms and her kids. Every student, housewife, employer or manager can use vegetable spiral slicer in order to enrich their ration. The Spiralizer Cookbook is a wonderful addition to your spiral vegetable cutter. Here you can find mouthwatering recipes for spiralizer such as salads, snacks, raw, meat and seafood dishes, and even desserts.